Lean Free Peanut Butter And Jelly Or Jam Sandwich Food
PEANUT BUTTER AND JELLY SANDWICH
After years of experimentation, I have finally come upon the best tasting (and healthiest) way to satisfy a PB&J craving AND keep my kids healthy. Don't leave out the secret ingredient or it won't be the same. I guessimated the measurements so feel free to adjust to your taste.
Provided by Marla Swoffer
Categories Breakfast
Time 3m
Yield 1 sandwich
Number Of Ingredients 4
Steps:
- Spread a half teaspoon of butter on each slice of bread.
- Spread one slice with peanut butter.
- Swirl jam into peanut butter.
- Cover with other slice of bread.
FRIED PEANUT BUTTER AND JELLY SANDWICH
Sounds strange, but kids love it. I made these for my kids all the time. Let it cool slightly before giving to younger children as the jelly can get hot.
Provided by Kathy228
Categories Lunch/Snacks
Time 10m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 4
Steps:
- Make a traditional peanut butter and jelly sandwich.
- Spread butter on one side.
- Melt 1 teaspoon butter in small frying pan.
- Put unbuttered side in pan.
- Continue as if making a grilled cheese sandwich.
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- Make white keto bread according to instructions on the keto bread mix package. (See step-by-step photos in the blog post.) Cool completely, then slice into 1/2 inch (1.27 cm) slices.
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