SIMPLE PERFECT ENCHILADAS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 1h15m
Yield 8 servings
Number Of Ingredients 16
Steps:
- In a saucepan over medium-low heat, combine the canola oil and flour. Whisk together and allow to bubble for 1 minute. Pour in the red sauce, chicken broth, salt and pepper. Bring to a boil. Reduce the heat and simmer while you prepare the other ingredients.
- While the sauce is simmering, brown the ground beef with the onions in a large skillet over medium-high heat. Drain the fat, add the salt and stir to combine. Turn off the heat and set aside.
- In a small skillet over medium heat, heat some canola oil. Lightly fry the tortillas just until soft. Do not crisp. Drain on a paper towel-lined plate. Repeat until all the tortillas have been fried.
- Preheat the oven to 350 degrees F.
- Spread 1/2 cup of the sauce in the bottom of a 9- by 13-inch baking dish. Next, one at a time, dip each tortilla into the sauce. Set the sauce-soaked tortilla on a plate. Place on some of the meat mixture, chilies, green onions and black olives. Top with a generous portion of grated Cheddar. Roll up the tortilla to contain the filling inside.
- Place the tortilla seam side down in the baking dish. Repeat with the rest of the tortillas and pour the remaining sauce over the top. End with a generous sprinkling of cheese and any other bits of chiles, green onions or olives you have left over from the filling.
- Bake the enchiladas for 20 minutes, or until bubbly. Sprinkle chopped cilantro over the top and serve.
GARLICKY MUSTARD CHICKEN - NUWAVE/FLAVORWAVE OVENS
Make and share this Garlicky Mustard Chicken - Nuwave/Flavorwave Ovens recipe from Food.com.
Provided by Starfire aka Wendy
Categories Chicken
Time 13m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine the above ingredients and marinate the chicken breast in it for 1-3 hours.
- Toss on the NuWave rack and cook until tender and juicy. (About 6-8 minutes per side).
Nutrition Facts : Calories 332.9, Fat 14.6, SaturatedFat 4, Cholesterol 92.8, Sodium 431.9, Carbohydrate 20.7, Fiber 2.3, Sugar 4.4, Protein 33.1
ROSEMARY THYME TURKEY BREAST - NUWAVE/FLAVORWAVE OVENS
This is a great meal for your Nuwave/Flavorwave oven from frozen! Your house will smell yummy! Note: depending on your size of Turkey Breast you might want to check after 1:15 to your liking. I normally like mine "Well done".
Provided by Starfire aka Wendy
Categories Poultry
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Mix Rosemary, Thyme & garlic salt together. Dunk Turkey Breast in warm water for a minute or two. This will make the skin able to take rub.
- Place rub all over Turkey.
- Place in your Nuwave for 1 1/2 to 1 3/4 hours on high.
- Note, if Turkey starts to get brown, you can "flip it over" 3/4 of the way though cooking time. This will brown both sides of the Turkey.
- If you wish to cook one side, cover with foil if getting to brown.
- Check Turkey with therm. It should read 180 for well done, if lower cook an additional 10 minute Check again. Depending on how frozen, this is a guidline. Check after 1 hour to 1 1/2 hours.
Nutrition Facts : Calories 489.9, Fat 21.3, SaturatedFat 5.8, Cholesterol 196.6, Sodium 181.1, Carbohydrate 3.3, Fiber 0.6, Sugar 0.1, Protein 66.9
ENCHILADA CASSEROLE - NUWAVE OVEN/FLAVORWAVE
Make and share this Enchilada Casserole - Nuwave Oven/Flavorwave recipe from Food.com.
Provided by Starfire aka Wendy
Categories Breakfast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Brown meat with onion and seasonings. Drain grease.
- Layer each tortilla with beans, meat, spoonful of sauce, a couple olives and cheese.
- Roll tortillas and lay seam side down on liner pan.
- Pour Remaining sauce and olives on top. Bake 25-30 minutes.
- Place remaining cheese on top the last 2 minutes.
Nutrition Facts : Calories 821.5, Fat 48.8, SaturatedFat 18.7, Cholesterol 142.8, Sodium 2494.2, Carbohydrate 46.3, Fiber 9.9, Sugar 7.4, Protein 49.4
COOKED TURKEY BACON FOR YOUR NUWAVE/FLAVORWAVE
Normally I like turkey bacon in the morning. Your Nuwave/Flavorwave is a great way to cook it! I like mine "well done"
Provided by Starfire aka Wendy
Categories Breakfast
Time 12m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Cook on 4 inch cooking rack for 12-13 minutes or until it looks done to your liking. Normally I like mine very crispy.
Nutrition Facts : Calories 70.1, Fat 5.7, SaturatedFat 1.5, Cholesterol 25.2, Sodium 339.6, Carbohydrate 0.5, Sugar 0.5, Protein 4.2
LAURIE'S TURKEY ENCHILADAS NUWAVE-FLAVORWAVE OVENS
This is my sister recipe that everyone loves. It fills the house with a wonderful aroma. My Dogs were checking the tables to see if we had left anything on the coffee tables. Once I opened up the oven, I could not get them out of the kitchen.
Provided by Starfire aka Wendy
Categories < 30 Mins
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Brown ground turkey & onions in pan (in oil).
- Sprinkle contentions of pkg. over meat. Add 1 ½ cup water and simmer for 5 minutes.
- Keep warm.
- To assemble: mixed tomato soup and enchilada cause together in a bowl.
- 1 tortilla on a plate, take a tbsp of sauce and spread over tortilla.
- Take meat and put ½ cup meat down middle. On top of that put cheese on top. Then add olives on top of that. 2 tablespoons sour cream on pile. Roll up and put seam face down in 9 x 13 pan. Make sure you put sauce down on bottom of pan first. Then add enchiladas. Continue until full approx 7-8. Make sure you have enough sauce & cheese at the end.
- Cook on HI heat for 15 - 20 minutes or until Cheese if melted and looks done.
Nutrition Facts : Calories 667.7, Fat 39.6, SaturatedFat 15.4, Cholesterol 140.2, Sodium 1937.3, Carbohydrate 43.9, Fiber 5.3, Sugar 6.2, Protein 35.4
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