Lamb Stew With Parsnips And Figs Food

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IRISH LAMB STEW



Irish Lamb Stew image

Authentic Irish stew is always made with lamb and is even better as the flavors blend, so make it the day before you plan to serve it.

Provided by Peggy Trowbridge Filippone

Categories     Entree     Lunch     Dinner     Soup

Time 2h15m

Yield 12

Number Of Ingredients 17

1/2 pound bacon (thick sliced, diced)
6 pounds lamb shoulder (boneless, cut into 2-inch pieces)
1 teaspoon salt
1/2 teaspoon black pepper (freshly ground)
1/2 cup all-purpose flour
2 cloves garlic (finely chopped)
1 large yellow onion (finely chopped)
4 cups beef stock (homemade or store-bought)
2 teaspoons sugar
4 cups carrots (cut into 1-inch pieces)
2 large yellow onions (thinly sliced)
3 pounds potatoes (peeled, quartered, and cut into 1/2-inch pieces)
1 teaspoon dried thyme
1 bay leaf
1/2 cup dry white wine
Garnish: parsley (chopped)
1 soda bread

Steps:

  • Enjoy.

Nutrition Facts : Calories 647 kcal, Carbohydrate 38 g, Cholesterol 164 mg, Fiber 5 g, Protein 58 g, SaturatedFat 7 g, Sodium 853 mg, Sugar 6 g, Fat 28 g, ServingSize 12 servings (serves 12), UnsaturatedFat 0 g

IRISH STEW



Irish Stew image

Every Irish household has their own version of this famous dish-so here's mine. I like to add chunky pieces of parsnip for a little sweetness, and fresh rosemary gives it a distinct flavour and aroma. If you use a tougher cut of meat, you can leave it to simmer longer before adding the potatoes. Fantastic on a cold, blustery day-served with a pint of the black stuff, of course!

Provided by Ita

Categories     Soups, Stews and Chili Recipes     Stews     Irish Stew Recipes

Time 2h

Yield 6

Number Of Ingredients 12

1 tablespoon olive oil
2 pounds boneless lamb shoulder, cut into 1 1/2 inch pieces
½ teaspoon salt
freshly ground black pepper to taste
1 large onion, sliced
2 carrots, peeled and cut into large chunks
1 parsnip, peeled and cut into large chunks
4 cups water, or as needed
3 large potatoes, peeled and quartered
1 tablespoon chopped fresh rosemary
1 cup coarsely chopped leeks
1 tablespoon chopped fresh parsley for garnish

Steps:

  • Heat oil over medium heat in a large stockpot or Dutch oven. Add lamb pieces and cook, stirring gently, until evenly browned. Season with salt and pepper.
  • Add the onion, carrots, and parsnips and cook gently alongside the meat for a few minutes. Stir in the water. Cover and bring to a boil before turning the heat down to low. Simmer for 1 hour or longer, depending on the cut of meat you used and if it is tender yet.
  • Stir in potatoes, and simmer for 15 to 20 minutes, before adding leeks and rosemary. Continue to simmer uncovered, until potatoes are tender but still whole. Serve piping hot in bowls garnished with fresh parsley.

Nutrition Facts : Calories 608.5 calories, Carbohydrate 43.4 g, Cholesterol 108.9 mg, Fat 35.1 g, Fiber 6.7 g, Protein 29.8 g, SaturatedFat 14.4 g, Sodium 325.2 mg, Sugar 5.3 g

ROASTED ROOT VEGETABLE IRISH LAMB STEW



Roasted Root Vegetable Irish Lamb Stew image

Provided by Food Network Kitchen

Categories     main-dish

Time 2h45m

Yield 6 to 8 servings

Number Of Ingredients 18

4 tablespoons olive oil
3 pounds lamb shoulder, cut into 1 1/2 inch pieces
Salt
Freshly ground black pepper
2 cups leeks, sliced
1/2 cup flour
4 ounces unsalted butter
1 cup Guinness beer
3 cups beef stock
1 cup tomatoes, peeled, seeded and diced
1/2 pound parsnips, peeled and cut into 2-inch pieces
1/2 pound carrots, peeled and cut into 2-inch pieces
1 pound russet potatoes, peeled and cut into 2-inch pieces
4 cloves garlic, cut in half
3 sprigs of fresh rosemary, plus 1 tablespoon chopped
1 cup peas, shelled
1 cup leeks, sliced thinly
Oil for frying

Steps:

  • Preheat the oven to 400 degrees.
  • In a heavy-bottomed pot, heat 2 tablespoons of the olive oil. When the oil is hot, add the lamb and brown evenly. Remove the lamb from the pot and set aside. Add the leeks and saute until soft. Add the butter and melt. Add the flour to make a roux. Turn the heat down to low, and cook the roux until it is brown, about 15 minutes. Whisk in the beer and stock. Add the tomatoes and the reserved lamb, bring to a simmer, and cover. Simmer, covered, for 1 1/2 hours.
  • While the lamb mixture is simmering, combine the parsnips, carrots, potatoes and garlic in a large bowl. Toss with remaining olive oil, salt and pepper and rosemary sprigs. Place the vegetables in a roasting pan and place in a 400-degree oven. Roast for 45 minutes, stirring every 20 minutes, until vegetables are tender. Remove the vegetables from the oven and discard the rosemary sprigs. Add the roasted vegetables and the peas to the lamb mixture. Cook for 10 minutes. Add the chopped rosemary. Season with salt and pepper. Add the thinly sliced leeks to a pot of heated oil and fry for 3 minutes, or until crisp. Remove the leeks from the oil and drain on paper towels. Season the leeks with salt. Garnish the stew with the fried leeks.

LAMB STEW WITH PARSNIPS AND FIGS



Lamb Stew With Parsnips and Figs image

Make and share this Lamb Stew With Parsnips and Figs recipe from Food.com.

Provided by chia2160

Categories     Lamb/Sheep

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 13

3 tablespoons olive oil, divided
1 1/2 lbs boneless leg of lamb, cut into 1 inch pieces
salt and pepper, to taste
1 1/2 cups chopped onions
2 cups sliced parsnips
2 teaspoons ground cumin
1/2 teaspoon garam masala
1 cup ruby port
1 teaspoon chili paste with garlic
12 dried figs, cut in halves
1 3/4 cups beef broth
2 teaspoons cornstarch
1/4 cup water

Steps:

  • preheat oven to 325.
  • heat 2 tsp olive oil in a dutch oven on stovetop.
  • season lamb with salt and pepper and add to brown on all sides, in batches.
  • remove from pan.
  • heat 1 tbsp oil, add onionsand saute until softened.
  • add parsnips, cumin, garam masala, cook 3 mminutes, stirring.
  • return lamb and juices to pan.
  • add port, figs, chile paste, and broth to pan and bring to a boil.
  • cover and place in oven, bake for 1 hour until lamb is tender.
  • combine water and cornstarch with a whisk, add to lamb stirring until thickend and bring to boil on stovetop.
  • season with salt and pepper.

Nutrition Facts : Calories 485.4, Fat 26.8, SaturatedFat 9.5, Cholesterol 78.2, Sodium 336.8, Carbohydrate 29, Fiber 4.6, Sugar 14.9, Protein 22.8

SPANISH-STYLE LAMB STEW



Spanish-Style Lamb Stew image

John Willoughby fell in love with pimentón, a smoky Spanish paprika, after a trip to La Vera, a region west of Madrid, first encountering it in a lamb stew. "The stew, rich with the slight gaminess of lamb, the tang of sherry and the smooth comfort of white beans, was brought to greatness by the subtle heat and almost mysterious smokiness of the pimentón," he wrote. He drew inspiration from the stew, making his own version at home and bringing this recipe to The Times in 2010.

Provided by John Willoughby

Categories     dinner, easy, one pot, main course

Time 2h30m

Yield 6 servings

Number Of Ingredients 15

3 tablespoons olive oil
3 pounds boneless lamb stew meat (preferably shoulder), cut into 1 1/2-inch chunks
Salt
pepper
2 medium onions, chopped
1 large red bell pepper, stemmed, seeded and chopped
4 garlic cloves, minced
1 tablespoon pimentón de la Vera, preferably picante or agridulce
1 28-ounce can whole peeled tomatoes, with their juice
3/4 cup red wine, preferably Rioja
3 cups chicken stock
2 tablespoons sherry vinegar or red wine vinegar
3 bay leaves
3 cups cooked white beans, rinsed and drained if canned
1/4 cup chopped fresh parsley

Steps:

  • Warm oil in a large heavy-bottom pot with a lid or Dutch oven over medium-high heat. When oil is hot, sprinkle lamb generously with salt and pepper and cook in batches to avoid overcrowding, turning once or twice, until each piece is well browned all over, about 15 minutes total. Transfer pieces to a plate as they brown.
  • Pour off all but 2 tablespoons of fat and add onions, bell pepper, garlic and a generous sprinkle of salt and pepper. Cook, stirring occasionally, until onions and peppers are softened, about 5 minutes. Add pimentón and stir for a minute. Stir in tomatoes, breaking them into bite-size pieces and scraping browned bits from the pot. Add wine, chicken stock, vinegar and bay leaves and bring just to a boil.
  • Return lamb to pot and reduce heat so mixture is bubbling very gently. Partly cover pot and cook, stirring every 20 minutes or so, until lamb is very tender, about 2 hours. Discard bay leaves. Stir in beans and cook another 10 minutes to heat them through. Stir in parsley and adjust the seasoning if necessary.

Nutrition Facts : @context http, Calories 952, UnsaturatedFat 33 grams, Carbohydrate 41 grams, Fat 63 grams, Fiber 14 grams, Protein 51 grams, SaturatedFat 25 grams, Sodium 1583 milligrams, Sugar 8 grams

HEARTY LAMB STEW



Hearty lamb stew image

A classic one-pot is the easy answer to mid-week cooking- hearty, filling, warming and packed full of veggies

Provided by Good Food team

Categories     Dinner, Main course

Time 1h50m

Number Of Ingredients 9

1 tbsp vegetable oil
500g cubed stewing lamb
1 onion, thickly sliced
2 carrots, thickly sliced
2 leeks, thickly sliced
400ml hot vegetable or chicken stock
1 tsp dried rosemary or 1 fresh sprig
400g cannellini bean, rinsed and drained
crusty bread or boiled potatoes to serve (optional)

Steps:

  • Heat the oil in a large casserole. Tip in the lamb and cook for 5 mins until any liquid has disappeared, then add the onion, carrots and leeks. Cook for 5 mins more, stirring often, until the veg is starting to soften.
  • Pour over the stock, add the rosemary, cover with a lid and cook over a low heat for 1 hr. Stir in the beans and cook for 30 mins more, topping up with water if necessary, until the lamb is tender and cooked through. Serve with some crusty bread or potatoes, if you like.

Nutrition Facts : Calories 397 calories, Fat 20 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 38 grams protein, Sodium 1.15 milligram of sodium

LAMB AND WINTER VEGETABLE STEW



Lamb and Winter Vegetable Stew image

A hearty stew made with winter vegetables. Definitely worth the time. Beef tips can be substituted for lamb.

Provided by BJSCHADE

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h30m

Yield 8

Number Of Ingredients 16

2 tablespoons vegetable oil
1 pound lamb stew meat, cubed
2 cups beef broth
1 cup dry red wine
2 cloves garlic, minced
1 tablespoon chopped fresh thyme
¼ teaspoon salt
¼ teaspoon black pepper
1 bay leaf
2 cups peeled, seeded, and sliced butternut squash
1 cup peeled, sliced parsnips
1 cup peeled, chopped sweet potatoes
1 cup sliced celery
1 medium onion, thinly sliced
½ cup sour cream
3 tablespoons all-purpose flour

Steps:

  • Heat the oil in a large saucepan, and brown the lamb meat on all sides. Drain fat, and stir in the beef broth and wine. Season with garlic, thyme, salt, pepper, and bay leaf. Bring the mixture to a boil. Reduce heat, cover, and simmer 20 minutes.
  • Mix in the squash, parsnips, sweet potatoes, celery, and onion. Bring to a boil, then reduce heat and simmer 30 minutes, or until the vegetables are tender.
  • In a small bowl, blend the sour cream and flour. Gradually stir in 1/2 cup of the hot stew mixture.
  • Stir the sour cream mixture into the saucepan. Remove the bay leaf, and continue to cook and stir until thickened.

Nutrition Facts : Calories 208.1 calories, Carbohydrate 16.2 g, Cholesterol 33.1 mg, Fat 8.9 g, Fiber 2.6 g, Protein 11 g, SaturatedFat 3.3 g, Sodium 321.5 mg, Sugar 3.3 g

LAMB STEW WITH LEMON AND FIGS



Lamb Stew With Lemon and Figs image

To me this like a meal in North Africa. It's homey and exotic at the same time and something special. The mint yogurt is a personal option. This is a make ahead dish (up to two days)and the best side is couscous.

Provided by Annacia

Categories     Stew

Time 2h40m

Yield 4 serving(s)

Number Of Ingredients 15

1 1/2 cups plain yogurt
3 tablespoons chopped of fresh mint
1/2 cup warm water
1/4 teaspoon saffron thread, crumbled
1 (2 1/2-3 lb) boneless lamb shoulder, trimmed, cut into 1- to 1 1/2-inch cubes
2 tablespoons olive oil (or more)
2 onions, thinly sliced (about 1 pound)
1 small lemon, ends trimmed, quartered lengthwise, thinly sliced crosswise (preferably Meyer)
4 garlic cloves, minced
1 teaspoon minced peeled fresh ginger
1/2 teaspoon ground cinnamon
1/8 teaspoon cayenne pepper
1 (14 1/2 ounce) can diced tomatoes with juice
1 cup dried fig, stems trimmed, quartered lengthwise (about 4 ounces)
2 1/2 cups low sodium chicken broth (or more)

Steps:

  • Set strainer lined with double layer of cheesecloth over medium bowl.
  • Place yogurt in strainer; cover and chill 3 to 5 hours to drain.
  • Transfer yogurt to small bowl.
  • Stir in mint; season with salt and pepper. (Can be made 1 day ahead. Chill.).
  • Place 1/2 cup warm water and saffron in small bowl; let stand at least 20 minutes to infuse.
  • Sprinkle lamb with salt and pepper.
  • Heat 2 tablespoons oil in heavy large pot over medium-high heat.
  • Working in batches, cook lamb until brown on all sides, adding more oil as needed, about 5 minutes per batch.
  • Transfer lamb to large bowl.
  • Pour all but 1 tablespoon fat from pot (or add 1 tablespoon oil if dry); heat pot over medium heat.
  • Add onions; sprinkle with salt and pepper. Sauté until beginning to brown, about 5 minutes.
  • Add lemon, garlic, ginger, cinnamon, and cayenne.
  • Stir 1 minute.
  • Add saffron mixture; stir, scraping up browned bits.
  • Add tomatoes with juice, figs, and lamb with any juices to pot.
  • Stir to coat.
  • Add 2 1/2 cups broth.
  • Bring stew to boil.
  • Reduce heat to medium-low, then cover with lid slightly ajar and simmer until meat is tender, stirring occasionally and adding more broth by 1/4 cupfuls as needed if dry, about 1 1/2 hours.
  • Season to taste with salt and pepper (Can be made 2 days ahead.
  • Cool slightly.
  • Refrigerate uncovered until cold, then cover and chill, skim off any fat.).
  • Bring stew to simmer, thinning with more chicken broth if necessary.
  • Divide stew among 6 plates; top each serving with dollop of minted yogurt.

Nutrition Facts : Calories 1030.3, Fat 72.1, SaturatedFat 29.6, Cholesterol 216.1, Sodium 416.2, Carbohydrate 41.6, Fiber 6.4, Sugar 27.3, Protein 56.3

LAMB STEW WITH LEMON AND FIGS



Lamb Stew with Lemon and Figs image

Categories     Soup/Stew     Garlic     Lamb     Onion     Tomato     Stew     Yogurt     Lemon     Fig     Mint     Winter     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 16

1 1/2 cups plain whole-milk yogurt
3 tablespoons chopped fresh mint
1/2 cup warm water
1/4 teaspoon saffron threads, crumbled
1 2 1/2- to 3-pound boneless lamb shoulder, trimmed, cut into 1- to 1 1/2-inch cubes
2 tablespoons (or more) olive oil
2 onions (about 1 pound), thinly sliced
1 small lemon (preferably Meyer), ends trimmed, quartered lengthwise, thinly sliced crosswise
4 garlic cloves, minced
1 rounded teaspoon minced peeled fresh ginger
1/4 teaspoon ground cinnamon
1/8 teaspoon cayenne pepper
1 14 1/2-ounce can diced tomatoes in juice
1 cup dried figs, stems trimmed, quartered lengthwise (about 4 ounces)
2 1/2 cups (or more) low-salt chicken broth
Crispy Noodle Cake

Steps:

  • Set strainer lined with double layer of cheesecloth over medium bowl. Place yogurt in strainer; cover and chill 3 to 5 hours to drain. Transfer yogurt to small bowl. Stir in mint; season with salt and pepper. (Can be made 1 day ahead. Chill.)
  • Place 1/2 cup warm water and saffron in small bowl; let stand at least 20 minutes to infuse.
  • Sprinkle lamb with salt and pepper. Heat 2 tablespoons oil in heavy large pot over medium-high heat. Working in batches, cook lamb until brown on all sides, adding more oil as needed, about 5 minutes per batch. Transfer lamb to large bowl. Pour all but 1 tablespoon fat from pot (or add 1 tablespoon oil if dry); heat pot over medium heat. Add onions; sprinkle with salt and pepper. Sauté until beginning to brown, about 5 minutes. Add lemon, garlic, ginger, cinnamon, and cayenne. Stir 1 minute. Add saffron mixture; stir, scraping up browned bits. Add tomatoes with juice, figs, and lamb with any juices to pot. Stir to coat. Add 2 1/2 cups broth.
  • Bring stew to boil. Reduce heat to medium-low, then cover with lid slightly ajar and simmer until meat is tender, stirring occasionally and adding more broth by 1/4 cupfuls as needed if dry, about 1 1/2 hours. Season to taste with salt and pepper. (Can be made 2 days ahead. Cool slightly. Refrigerate uncovered until cold, then cover and chill.)
  • Bring stew to simmer, thinning with more chicken broth if necessary. Divide stew among 6 plates; top each serving with dollop of minted yogurt. Place wedge of Crispy Noodle Cake alongside each and serve.

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