Lamb Stew Recipe Natashaskitchencom Food

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LAMB STEW



Lamb Stew image

Provided by Food Network Kitchen

Categories     main-dish

Time 3h

Yield about 4 to 6 servings

Number Of Ingredients 18

1/4 cup vegetable oil
Flour, for dredging
2 1/2 pounds lamb shoulder, cut into 2-inch cubes, or purchase precut lamb stew meat
4 teaspoons kosher salt
Freshly ground black pepper
2 tablespoons unsalted butter
2 medium onions, cut into sixths
5 cloves garlic, minced
1 tablespoon tomato paste
10 cups cold water, or low-sodium chicken broth
6 sprigs parsley
6 sprigs fresh thyme
2 bay leaves
1 1/4 pounds medium red potatoes, quartered
4 medium carrots, cut into 1-inch pieces
2 celery stalks, cut into 1-inch pieces
7 canned whole, peeled tomatoes, lightly crushed
1 tablespoon red wine vinegar

Steps:

  • Heat a large Dutch oven with a tight-fitting lid over medium-high heat. Pour in enough oil to fill the pan about 1/4-inch deep. Spread flour out on a plate or piece of waxed paper. Season half the lamb with 1 teaspoon of the salt and some pepper. Dredge in the flour and shake off the excess. Cook, uncovered, stirring only occasionally, until well browned, about 8 minutes. Using a slotted spoon, transfer the lamb to a plate. Repeat with the remaining lamb. Discard the oil and wipe out the pan.
  • Preheat the oven to 275 degrees F. Return the pot to the stove and melt the butter over medium-high heat. Add the onion and cook, stirring, until lightly browned, about 5 minutes. Stir in the garlic and tomato paste and cook until fragrant, about 2 minutes. Return the lamb to the pot and add the water or broth, and bring to a simmer. Using a piece of kitchen twine, tie together the parsley, thyme, and bay leaves and add the bundle to the pot. Stir in the remaining 2 teaspoons salt and pepper. Cover and transfer to the oven. Stew the meat until tender, about 1 1/2 hours.
  • Remove the Dutch oven from the oven. Skim the fat from the cooking liquid with a ladle. Add the potatoes, carrots, celery, and the tomatoes, and bring to a simmer. Cook the stew, uncovered, on top of the stove until the liquid has thickened and the vegetables are tender, about 1 hour. Remove and discard the herb bundle. Stir in the vinegar. Divide among bowls and serve immediately.

LAMB STEW



Lamb Stew image

We love lamb and this is our favorite lamb stew. Often times, I just use leftovers from a leg of lamb for the meat.

Provided by lazyme

Categories     Healthy

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
1 1/2 cups onions, chopped
4 garlic cloves, minced
2 lbs lamb stew meat
4 cups water
1/2 cup white wine
2 lbs potatoes, cubed
5 carrots, cubed
1 lb mushroom, quartered
1 (14 1/2 ounce) can diced tomatoes
1 (6 ounce) can tomato paste
1 1/2 teaspoons black pepper
2 tablespoons rosemary
2 tablespoons mint

Steps:

  • Heat oil in dutch oven over medium heat.
  • Add onion and saute until translucent.
  • Add garlic and saute 2 minutes.
  • Add meat and cook 10 minutes until brown.
  • Add water and wine.
  • Cover, reduce heat, and simmer 1 hour.
  • Cut carrots and potatoes into chunks.
  • Quarter mushrooms.
  • Add rest except herbs.
  • Cover.
  • Cook medium heat for 30 minutes.
  • Add herbs.
  • Simmer 2 minutes.

Nutrition Facts : Calories 362.8, Fat 11.2, SaturatedFat 3.3, Cholesterol 97.9, Sodium 234.9, Carbohydrate 28.4, Fiber 5.2, Sugar 7.4, Protein 35.6

EASY LAMB STEW



Easy lamb stew image

Let the oven do the work with this easy and flavourful lamb stew. The amounts are easily doubled, so you can freeze half to enjoy another day

Provided by Barney Desmazery

Categories     Dinner

Time 3h30m

Number Of Ingredients 10

2 tbsp vegetable oil
800g diced lamb shoulder
1 large onion, roughly chopped
4 large carrots, cut into large chunks
1 tbsp plain flour
1 tbsp tomato purée
750ml lamb stock
2 bay leaves
rosemary sprig or a pinch of dried rosemary
mash and greens, to serve

Steps:

  • Heat the oven to 160C/140C fan/gas 3. Meanwhile, heat the oil in a large flameproof casserole dish. Add the meat in batches and brown over a high heat for 5 mins, then lift onto a plate. Tip in the onions and carrots, and cook for 8-10 mins until starting to colour. Scatter over the flour and stir for a few minutes, then stir in the tomato purée and cook for a few minutes more. Tip the meat and any resting juices back into the dish and stir well. Pour over the stock, tuck in the herbs and season well. Bring to a simmer, then remove from the heat.
  • Cover with a lid and put in the oven for about 2 hrs 30 mins until the meat is tender. Once cooled, the stew can be chilled and frozen for up to three months - defrost completely before reheating on the hob for 5 mins over a medium heat, until piping hot. Leave to settle for a minute or two, then serve with mash and greens.

Nutrition Facts : Calories 631 calories, Fat 41 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 48 grams protein, Sodium 0.4 milligram of sodium

ROSEMARY LAMB STEW



Rosemary Lamb Stew image

Make and share this Rosemary Lamb Stew recipe from Food.com.

Provided by Marlena

Categories     Stew

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 17

1/2 lb lamb stew meat
1 large potato, peeled and cubed
1/2 onion
1/4 cup flour
3 cups hot chicken broth
2 tablespoons olive oil
2 stalks celery, plus some celery leaves, chopped
4 -6 mushrooms, sliced (optional)
2 teaspoons fresh rosemary
1/2 teaspoon fresh thyme
1/4 teaspoon oregano
1/4 teaspoon sage
1/8 teaspoon sea salt, to taste
1/8 teaspoon black pepper, to taste
1/2 teaspoon paprika
1/2 teaspoon Worcestershire sauce
2 tablespoons red wine (optional)

Steps:

  • Heat one tablespoon oil in cooking pot.
  • Add onion, celery, and mushrooms, and cook until soft and most of the liquid has been absorbed.
  • Remove from pot and set aside.
  • Heat the other tablespoon oil in the pot and add the meat.
  • Sauté over medium heat until browned on all sides.
  • Sprinkle flour and paprika over meat and cook a few minutes until the flour is lightly browned.
  • Add hot broth and stir, scraping up any bits stuck to the bottom (I use a wire whisk for this).
  • Add remaining ingredients to the meat, bring to a boil, then reduce heat and let simmer on medium-low heat for about an hour, or until meat is soft.

Nutrition Facts : Calories 217, Fat 8.7, SaturatedFat 2, Cholesterol 40.8, Sodium 482.5, Carbohydrate 16.8, Fiber 2, Sugar 1.6, Protein 17.2

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