Lamb Steaks Food

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CHEF JOHN'S GRILLED LAMB STEAKS



Chef John's Grilled Lamb Steaks image

Using vinaigrette as a sauce for grilled meats is one of my favorite 'cheats' of all time. They take minutes to whisk together, there's absolutely no culinary finesse required, and the combinations of oils, vinegar, and flavorings are limitless. How about balsamic vinaigrette on some grilled skirt steak? Maybe mustard dressing on some pork chops? How could grilled chicken drizzled with Greek dressing and feta cheese not be awesome?

Provided by Chef John

Categories     Meat and Poultry Recipes     Lamb

Time 8h40m

Yield 4

Number Of Ingredients 15

1 bunch fresh tarragon leaves, torn
½ bunch fresh mint leaves, torn
2 tablespoons plain yogurt
1 tablespoon olive oil
4 cloves garlic, chopped
1 teaspoon ground cumin
1 teaspoon freshly ground black pepper
4 center-cut lamb leg steaks, 1 1/2-inch thick
¼ cup olive oil
3 tablespoons sherry vinegar
2 tablespoons honey
salt and freshly ground black pepper to taste
2 tablespoons chopped fresh mint
1 tablespoon olive oil, or as needed
salt and ground black pepper to taste

Steps:

  • Whisk tarragon, 1/2 bunch mint, yogurt, 1 tablespoon olive oil, garlic, cumin, and 1 teaspoon black pepper together in a bowl; pour marinade into a resealable plastic bag. Add lamb steaks, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 8 hours to overnight.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Whisk 1/4 cup olive oil, sherry vinegar, honey, salt, and pepper together in a bowl. Add 2 tablespoons chopped mint and stir to combine vinaigrette.
  • Remove steaks from marinade and scrape off all herbs and garlic; discard marinade. Drizzle steaks with 1 tablespoon olive oil and season with salt and pepper.
  • Cook steaks on the preheated grill until browned on the outside and slightly pink in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Transfer steaks to a plate, drizzle 1/2 of the vinaigrette over the steaks, cover the steaks with foil, and let rest for 10 minutes. Transfer steaks to individual plates and drizzle remaining vinaigrette over each.

Nutrition Facts : Calories 467.1 calories, Carbohydrate 11.8 g, Cholesterol 93.3 mg, Fat 33.5 g, Fiber 0.3 g, Protein 29.2 g, SaturatedFat 8.7 g, Sodium 80.3 mg, Sugar 9.3 g

3 WAYS TO COOK LAMB STEAKS - WIKIHOW



3 Ways to Cook Lamb Steaks - wikiHow image

Lamb steaks are a sturdier, thicker and less expensive cut of meat than lamb chops. Steaks are cut from a leg of lamb, which can easily be divided into six or so hearty portions. Lamb steaks taste best when they're marinated to tenderize...

Provided by wikiHow

Categories     Steak Dishes

Number Of Ingredients 5

6 lamb steaks, about 2/3-inch thick
2 large garlic cloves, peeled and chopped
1/2 tablespoon dried rosemary (or 1 tablespoon fresh)
1/2 cup olive oil
Salt and pepper to taste

Steps:

  • Ask your butcher to cut lamb steaks from a leg of lamb. Many butchers don't sell pre-cut lamb steaks. However, your butcher will be happy to cut them for you from a whole leg of lamb. One leg of lamb will typically yield six steaks, each large enough for one serving size. Ask for steaks cut about 2/3-inch thick. This allows for a quick cooking time and tender results. If your butcher doesn't have a leg of lamb, this method can also be used to cook lamb chops.
  • Mix your marinade. Peel and chop the garlic into fine pieces. Mix the garlic, rosemary, olive oil, and a pinch of salt and pepper in a shallow baking dish or another nonreactive dish. This marinade will penetrate the steaks for a tender result. If you're in the mood for a different flavor combination, try one of these: Yogurt mint marinade: mix 1/2 cup whole milk yogurt, 2 cloves minced garlic, 2 tablespoons olive oil, 1/4 cup chopped mint, and salt and pepper to taste. Tandoori-spiced marinade: mix 1/2 cup whole milk yogurt, 1/4 cup lime juice, 2 minced garlic cloves, 1 teaspoon minced ginger, 1 teaspoon sweet paprika, 1 teaspoon coriander, 1 teaspoon cumin,1 teaspoon turmeric, 1/2 teaspoon dry mustard, 1/2 teaspoon cayenne pepper, 1/4 teaspoon cinnamon and 1 teaspoon salt. Barbecue marinade: Mix 1/2 cup soy sauce, 1/4 cup malt vinegar, 1/4 cup olive oil, 1/2 cup brown sugar, 2 tablespoons tomato sauce and 1/2 teaspoon salt. Mustard marinade: Mix 1/4 cup olive oil, 1/4 cup lemon juice, 2 cloves minced garlic, 1 tablespoon soy sauce, 2 tablespoons Dijon mustard, and salt and pepper to taste.
  • Lay the steaks in the marinade. Make sure the steaks get completely coated with the mixture on all sides. Add extra olive oil if necessary. When you're finished, cover the dish with plastic wrap.
  • Refrigerate for at least eight hours. You can start the recipe in the morning and refrigerate during the day, or do it the night before and let the steaks marinate overnight. Turn the steaks halfway through to make sure both sides get completely marinated.

JUICY LAMB STEAKS (GRILLED OR PAN-SEARED)



Juicy Lamb Steaks (Grilled or Pan-Seared) image

How to cook lamb steaks - on the grill or stove top.

Provided by CraftBeering

Categories     Cooking Tips and How Tos

Time 4h15m

Number Of Ingredients 12

2 thick leg of lamb steaks, boneless (8-10 oz each) or bone-in (about 14-16 oz each)
1/2 tbsp vegetable oil
salt and pepper to taste for seasoning
1 cup cup sweet/balanced dark ale with mild roasty character such as porter
2 tbsp vegetable oil
1 star anise
1 tsp yellow curry
1 tsp cumin
1 tsp garlic powder
1/2 tsp cinnamon
1 tsp salt
1/2 tsp pepper

Steps:

  • In a bowl mix all the ingredients except for the ale. Slowly add the ale and whisk until smooth.
  • Cover the lamb steaks with marinade. Use an airtight container or plastic bag. Refrigerate for 3-4 hours. Use any marinade you'd like.*
  • Heat an outdoor grill to high (or a grilling skillet or cast iron skillet over medium-high heat). Lightly oil the grate or the surface of the pan.
  • Remove the lamb steaks from the marinade and discard it. Pat them dry and season each side with salt and pepper.
  • Place on the grill surface (or grilling pan or skillet) and cook each side for 4 minutes for medium-rare (125-130 F) and 5 minutes for medium (135 F).
  • Remove from the heat and let rest (you may cover them loosely with foil) for 5 minutes before serving.

Nutrition Facts : Calories 398 calories, Cholesterol 132 milligrams cholesterol, Protein 31 grams protein, SaturatedFat 15 grams saturated fat, ServingSize 4 Servings

LAMB STEAKS WITH CRISPY POTATOES & MINTED BEANS



Lamb steaks with crispy potatoes & minted beans image

A special meal just for one- marinade lamb leg steak with rosemary and balsamic and serve runner beans and new potatoes

Provided by Good Food team

Categories     Main course

Time 40m

Number Of Ingredients 11

1 tbsp balsamic vinegar
1 tbsp olive oil
1 rosemary sprig, leaves chopped
1 lamb leg steak
3 new potatoes, cut in half lengthways
1 garlic clove, slightly bashed
75ml lamb or beef stock
1 ½ tsp redcurrant jelly
100g pack sliced runner bean
small knob of butter
2 tsp finely chopped mint

Steps:

  • Mix the balsamic vinegar, 1 tsp olive oil and rosemary together in a bowl. Add the lamb steak, ensuring that it is completely covered in the marinade, and set aside.
  • Boil the potatoes until tender. Lift out of the pan with a slotted spoon, keeping the pan of water simmering. Heat 2 tsp of the oil in a frying pan, add the potatoes and garlic, and fry gently until golden.
  • Sprinkle a little salt over the potatoes, then push to the side of the pan. Remove the garlic. Season the lamb and fry alongside the potatoes for 1-2 mins each side, depending on the thickness of your steak. Remove the lamb and potatoes and leave to rest in a warm place.
  • Keep the pan on the heat and add the stock. Bring to the boil, scraping any sticky bits from the bottom of the pan, and let it bubble until reduced by half. Stir through the redcurrant jelly until melted. Taste and season, adding a dash of balsamic vinegar if it is too sweet.
  • Meanwhile, blanch the beans in the simmering water for 3 mins, then drain. Return to the pan and stir through the butter, mint and seasoning.
  • Serve the lamb with the potatoes and beans, and the sauce spooned over.

Nutrition Facts : Calories 500 calories, Fat 27 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 0.8 milligram of sodium

LAMB WITH ROSEMARY AND PORT



Lamb with Rosemary and Port image

Provided by Nigella Lawson : Food Network

Time 30m

Yield 2 servings

Number Of Ingredients 7

1 tablespoon olive oil
2 teaspoons Worcestershire sauce (recommended: Lea and Perrins)
2 boneless center cut lamb leg steaks
1 tablespoon butter
1 sprig rosemary
1 fat clove garlic
1/4 cup ruby port

Steps:

  • Mix together the oil and Worcestershire sauce in a bowl, then smear this over the steaks, either with a pastry brush or by dipping the steaks directly into the bowl.
  • Heat a heavy-based frying pan over medium-high heat and cook the steaks for about 3 minutes per side, depending on the thickness of the steak and how you like it done. If you prefer to use boneless lamb sirloin or noisettes, I'd advise 2 per person, and less time for their cooking.
  • Wrap the steaks in aluminum foil to rest on a warm plate or in a warm place, while you make the sauce. With the pan still on the heat, but turned down low, add the butter and let it melt, then finely chop the needles from the rosemary sprig and add them to the pan.
  • Peel and crush or mince the garlic clove and add it to the pan, then pour in the port, letting it sizzle and reduce slightly. Unwrap the steaks and add any juices from the foil parcel to the sauce. Arrange the steaks on serving plates and drizzle them with the sauce.

LAMB MARINADE



Lamb Marinade image

This lemony garlic marinade is the perfect way to make any cut of lamb sing. Marinate at least one hour before cooking, but as long as overnight! If you're grilling, make sure to reserve some marinade for basting.

Provided by April Woods

Categories     Marinade     Sauce

Time 2m

Number Of Ingredients 5

1/4 cup olive oil
1/2 cup lemon juice
1 large head of garlic (about 12 large cloves, peeled)
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Combine all ingredients and blend until smooth. I like to use my immersion blender, but an upright would work well too.
  • Use half for marinade, and reserve second half for basting, dipping, and dressing.
  • Makes about 1 cup of marinade.
  • Enjoy!

Nutrition Facts : Calories 127 kcal, ServingSize 1 serving

CURRIED LAMB STEAKS



Curried Lamb Steaks image

Once had a stranger knock on my door and ask what I was grilling because the smell was so incredible. Taste is equal. You could use lamb cubes and make shishkabob with this. Times do not include marinating. Don't recall where recipe came from.

Provided by charlie 5

Categories     Lamb/Sheep

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

2 lbs lamb, round steaks
2 garlic cloves, minced
1/2 teaspoon salt
1 1/2 teaspoons fresh ginger, grated
1 teaspoon pepper
3/4 teaspoon ground turmeric
3/4 teaspoon ground coriander
3/4 teaspoon ground cumin
3/4 teaspoon oregano
1 tablespoon soy sauce
1 tablespoon lemon juice
1/4 cup vegetable oil

Steps:

  • Trim excess fat from lamb, but leave in the bone.
  • Crush garlic with the salt. Add ginger, pepper, turmeric, coriander, cumin and oregano. Stir in soy, lemon juice and vegetable oil.
  • Coat evenly over the lamb. Cover and refrigerate for 3 hours to 3 days.
  • Prepare bbq grill for coals to be white-ash covered. Grill meat 5 minutes each side or broil.

LAMB STEAKS



Lamb Steaks image

Make and share this Lamb Steaks recipe from Food.com.

Provided by cheddar97005

Categories     Lamb/Sheep

Time 50m

Yield 2 serving(s)

Number Of Ingredients 8

2 large lamb leg steaks
1 cup marsala wine
4 tablespoons balsamic vinegar
2 tablespoons olive oil
5 crushed garlic cloves
1 tablespoon dried oregano
1 tablespoon dried basil
1/4 cup chopped white onion

Steps:

  • Combine the ingrediants and marinate the lamb leg steaks (large chops will work if you can't find the steaks) for 4 or 5 hours.
  • Remove from marinade and cook in a 400 degree oven for 35 - 40 minutes depending on the size of the steaks.
  • Serve with potatoes that have been tossed with olive oil and coarse salt and a splash of balsamic vinegar and roasted at 400 for about 40 minutes.
  • Add a handful of crumbled feta cheese to the top of the potatoes when serving.
  • A steamed vegetable, bread & butter, and a nice bottle of wine round out this meal!

Nutrition Facts : Calories 643.4, Fat 13.8, SaturatedFat 1.9, Sodium 32.3, Carbohydrate 22.2, Fiber 1.5, Sugar 5.7, Protein 1.4

BAKED LAMB STEAKS RECIPE



Baked lamb steaks recipe image

Lamb is cheap and easy to cook and for this baked lamb steaks recipe, each portion is under 400 calories. It bakes in the oven, meaning it takes little work

Provided by Jessica Dady

Yield Serves: 4

Number Of Ingredients 10

275g (10oz) new potatoes, thickly sliced
1tbsp oil
4 lamb leg steaks
1 red onion, chopped
2 garlic cloves, crushed
450ml (3/4pt) lamb stock
1tbsp) Worcestershire sauce
2tsp dried mixed herbs
10 cherry tomatoes, halved
Fresh oregano or thyme leaves to garnish

Steps:

  • Preheat the oven to 190°C/375°F/gas 5. Parboil the potatoes in lightly salted water for 2-3 mins. Drain well.
  • Heat the oil in a large frying pan and fry the lamb steaks over a high heat for 1-2 mins on each side until browned. Transfer to a shallow ovenproof dish.
  • Add the onion and garlic to the pan and fry for 5 mins. Stir in the stock and Worcestershire sauce and bring to the boil. Pour over the lamb steaks and add the potatoes. Sprinkle with dried herbs, season with salt and freshly ground black pepper, and cook for 30 mins.
  • Add the cherry tomatoes and return to the oven for a further 10-15 mins. Served garnished with fresh oregano or thyme leaves.

Nutrition Facts : @context https, Calories 364 Kcal, Sugar 5.6 g, Fat 17.1 g, SaturatedFat 6.3 g, Sodium 0.58 g, Protein 37 g, Carbohydrate 17.4 g

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From cookingtoday.net


LAMB STEAKS WITH ARTICHOKES AND CABBAGE RECIPE
Season with salt and pepper and add the lamb steaks. Toss to coat in the marinade, then cover and let marinate in the fridge for at least 2 hours or ideally overnight. When ready to cook, heat a griddle pan over a medium–high heat until hot. Add the lamb and cook for 4 minutes on each side. Meanwhile, stir the honey into the leftover marinade and spoon a little over each lamb …
From lovefood.com


HOW TO COOK LAMB LEG STEAKS JAMIE OLIVER - FOODRECIPESTORY
Starting fat side down sear the lamb in a non stick frying pan on. Remove the lamb steaks from the marinade and discard it. Preheat the oven to 190 c 375 f. Baking the lamb steaks 1. Pat them dry and season each side with salt and pepper. Transfer the lamb to an ovenproof dish with a little oil and place in the oven.
From foodrecipestory.com


HOW TO: LAMB STEAK | SIMPLY BEEF & LAMB
How to store lamb steak. Lamb steaks must be stored in the fridge at 5°c or below for up to 2 - 3 days (check your fridge is cold enough by using a fridge thermometer) and for up to 4 - 6 months in the freezer at -18°C. To store, place the loose lamb steaks into a plastic bag or food container and leave them towards the bottom of the fridge ...
From simplybeefandlamb.co.uk


GRILLED LAMB STEAK RECIPES - SIMPLE CHEF RECIPE
Add lamb steaks, coat with marinade, squeeze out excess air, and seal the bag. As they cook, the meat will harden and hold fast. ChipotleSeasoned Grilled Strip Steaks Recipe Strip . Lamb steaks may be marinated overnight. Grilled lamb steak recipes. The trick is getting the meat to hold onto the skewers. Add the marinade and the lamb chops to a large zip top bag …
From simplechefrecipe.com


FOOD WISHES VIDEO RECIPES: GRILLED LAMB STEAKS WITH MINTED ...
4 lamb steaks (cut from the leg, about 1 1/2 inch thick) 2 tbsp plain yogurt 1 tbsp olive oil 4 cloves chopped garlic 1 tsp ground cumin 1 tsp fresh ground black pepper 1 bunch fresh tarragon, torn 1/2 bunch fresh mint, torn salt as needed For the vinaigrette: 2 tbsp honey 3 tbsp sherry vinegar 1/4 cup olive oil 2 tbsp fresh mint, chopped salt and fresh ground black …
From foodwishes.blogspot.com


JEWSY JERK - JERK, FOOD TRUCK, SMOKED CHICKEN LAMB STEAK ...
Jewsy Jerk Whole pit-jerk grilled Red Snapper- Lightly dusted with flour and cornstarch blended with dry jerk seasoning then par-fried and grilled to crispy crunchy smokey deliciousness, pairs well with Bammy!
From jewsyjerk.com


HOW TO COOK LAMB LEG STEAKS IN FRYING PAN - FOODRECIPESTORY
How to cook lamb leg steaks in frying pan. If you re short on time but want a juicy dish try pan frying lamb steaks. Cook over high heat turning the lamb leg steak only once after a rich golden crust has formed reduce heat to medium when crust has formed cook your lamb leg steak for 4 to 5 minutes each side for medium rare finish by adding a large knob of butter …
From foodrecipestory.com


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