Lamb Shanks Cooked To Perfection Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY BRAISED LAMB SHANKS RECIPE



Easy Braised Lamb Shanks Recipe image

Super tender, perfectly spiced braised lamb shanks and vegetables in a rich red wine sauce. Cooking lamb shanks is easier than you might think. Simply season, sear, and braise! It's the perfect lamb shank recipe for a small gathering! A dry red wine is your best bet for the red wine sauce. (Merlot is my favorite here, but a Cabernet Sauvignon would work well, too.) Serve rosemary lamb shanks with couscous, Lebanese rice, or pita to soak up all the delicious sauce. Start this rich, meaty dinner with a big bright salad like arugula salad or white bean salad.

Provided by Suzy Karadsheh

Categories     Entree

Time 3h

Number Of Ingredients 17

2 1/4 teaspoon garlic powder
1 teaspoon sweet Spanish paprika
1 teaspoon salt
1 teaspoon freshly ground black pepper
3/4 teaspoon ground nutmeg
6 American lamb shanks
2 tablespoon extra virgin olive oil
1 medium yellow onion, (roughly chopped)
2 celery ribs, (chopped)
3 large carrots, (peeled and cut into large pieces)
1 pound baby potatoes, (scrubbed)
2 cups red wine like Merlot
3 cups low-sodium beef broth
28- ounce can peeled tomatoes
2 cinnamon sticks
4 sprigs fresh thyme
2 sprigs fresh rosemary

Steps:

  • Preheat the oven to 350 degrees F.
  • In a small bowl, add all the spice mix ingredients and mix to combine.
  • Pat the lamb shanks dry and season with the spice mix on all sides.
  • In a large Dutch oven pot like this one, heat 2 tbsp olive oil over medium-high heat. Working in batches, brown the lamb shanks on all sides (about 8 mins or so). Transfer the lamb shanks to a large tray or bowl for now. Carefully dispose of extra fat in a separate heat-safe bowl, and return the pot to heat.
  • Now add the onions, celery, carrots and potatoes. Saute for 5-7 minutes on medium-high, or until the vegetables gain some color. Add red wine, scrape the pot of brown bits. Cook briefly so that the wine reduces a bit.
  • Add the broth, tomatoes, cinnamon sticks, thyme, and rosemary. Sprinkle a little salt and pepper. Return lamb shanks back to the pot; press down to submerge. Boil for 10 minutes. Turn heat off.
  • Cover the pot and transfer to the 350 degrees F-heated oven. Cook in the oven for 2 1/2 hours (It's a good idea to check periodically through cooking just in case you need to add a little more liquid. When the shanks finish cooking, the liquid will have reduced to about 1/3 of what it was when you started.)
  • While the lamb shanks are cooking, prepare rice according to this recipe, or prepare 2-3 cups of orzo pasta according to package instructions.
  • Serve the lamb shanks hot with a little of the veggies and braising sauce on top of rice or orzo pasta. You might also like to prepare a side salad like this 3-ingredient Mediterranean salad or Fattoush. Enjoy!

Nutrition Facts : Calories 447.5 kcal, Sugar 6.6 g, Sodium 974.4 mg, Fat 11.3 g, SaturatedFat 3 g, Carbohydrate 27.8 g, Fiber 5.3 g, Protein 44.4 g, Cholesterol 127.3 mg, UnsaturatedFat 7.1 g, ServingSize 1 serving

SLOW BRAISED LAMB SHANKS



Slow braised lamb shanks image

Slow braised lamb shanks in a delicious, rich red wine sauce is the kind of showstopping comfort food cravings are made of.

Provided by Alida Ryder

Categories     Dinner

Time 3h15m

Number Of Ingredients 12

2 tbsp olive oil
4 lamb shanks
1 large onion (finely chopped)
2 large carrots (peeled and finely chopped)
2 celery ribs/sticks (finely chopped)
4 garlic cloves (thinly sliced)
2 sprigs fresh rosemary
1 bay leaf
2 tbsp tomato paste
1½ cups red wine
2 cups lamb/beef stock
salt and pepper to taste

Steps:

  • Pre-heat the oven to 160ºC/320ºF.
  • Season the lamb shanks generously with salt and pepper. Brown the lamb shanks in a large, deep oven-proof pot/pan until well-browned on both sides. Remove from the pan and set aside.
  • In the same pan, fry the onion, carrot, celery and garlic until soft and fragrant. Add the herbs and tomato paste and cook for 30 seconds before adding the red wine and stock. Allow to come to a simmer then add the lamb shanks back into the sauce.
  • Cover with a lid and place in the oven. Allow to braise slowly for 2-3 hours until the lamb is soft and succulent. Check on the lamb shanks half-way through cooking and add more stock if necessary.
  • Remove from the oven and serve.

Nutrition Facts : Calories 277 kcal, Carbohydrate 8 g, Protein 28 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 84 mg, Sodium 318 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

BRAISED LAMB SHANKS



Braised lamb shanks image

Lamb shanks are good value, and as each one is a portion, serving is a cinch. You can braise the shanks up to two days ahead

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 2h40m

Number Of Ingredients 11

2 tbsp olive oil
8 lamb shanks
1 onion, roughly chopped
2 carrots, roughly chopped
few sprigs fresh rosemary
3 fresh bay leaves
4 garlic cloves, left whole
2 tbsp plain flour
1 tbsp tomato purée
350ml white wine
500ml lamb or chicken stock

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Pour the oil in a casserole dish or roasting tray large enough to fit all the shanks. With the pan set over a high heat on the hob, spend a good 10 mins browning the lamb all over.
  • Remove the lamb, add the onion and carrot and cook for 10 mins until starting to brown. Stir in the herbs and garlic and cook for a few mins more. Stir in the flour and tomato purée, season well then pour over the wine and stock.
  • Return the lamb shanks to the pan. Bring to a simmer, cover with a lid or tightly with foil and cook in the oven, undisturbed, for 1½-2 hrs until lamb is tender. Remove the lamb from the sauce and set aside.
  • Put pan back on the hob and bubble the sauce down for about 15 mins until rich and glossy. Pass through a sieve into a jug. The lamb and sauce can be stored in the fridge for two days or frozen for one month. To serve, reheat the lamb in the sauce, adding a splash of water if the sauce is too thick.

Nutrition Facts : Calories 295 calories, Fat 18 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 2 grams sugar, Protein 25 grams protein, Sodium 0.41 milligram of sodium

More about "lamb shanks cooked to perfection food"

SLOW COOKED LAMB SHANKS IN RED WINE SAUCE | RECIPETIN …
slow-cooked-lamb-shanks-in-red-wine-sauce-recipetin image
Web Aug 8, 2018 Sear shanks – Pat shanks dry with paper towels. Then sprinkle with the salt and pepper. Heat 2 tablespoons oil over high heat …
From recipetineats.com
5/5 (244)
Total Time 3 hrs
Category Lamb, Main, Slow Cooked
Calories 753 per serving
  • Heat 2 tbsp of olive oil in a heavy based pot over high heat. Sear the lamb shanks in 2 batches until brown all over, about 5 minutes.


HOW TO COOK LAMB SHANKS | GOODTO
how-to-cook-lamb-shanks-goodto image
Web Jul 25, 2022 How to cook braised lamb shanks Ingredients vegetable oil, for frying 4 lamb shanks 90g plain flour Large glass red wine 1 onion, …
From goodto.com
Estimated Reading Time 8 mins


3 WAYS TO COOK LAMB SHANKS - WIKIHOW
3-ways-to-cook-lamb-shanks-wikihow image
Web Nov 5, 2020 Baked Lamb Shanks 1 Preheat the oven to 350 °F (177 °C). 2 Wash and trim the shanks. Wash the shanks and use a sharp knife to remove some of the larger fatty areas, but don't remove too much of the …
From wikihow.com


LAMB SHANK RECIPES - BBC FOOD
lamb-shank-recipes-bbc-food image
Web Lamb shank recipes. This meaty cut from the lower end of the leg is full of flavour and will become meltingly tender, and fall from the bone after long, slow cooking. Many cooks will recognise it ...
From bbc.co.uk


BBQ LAMB SHANKS - EASY BAKED & GRILLED BBQ LAMB …
bbq-lamb-shanks-easy-baked-grilled-bbq-lamb image
Web Sep 20, 2021 Place the lamb shanks on the baking sheet and rub the spice mixture all over, coating the entire surface of each shank. Tightly cover the lamb shanks with another sheet of aluminum foil and bake in …
From runningtothekitchen.com


GREEK STYLE LAMB SHANKS | BURNETT FINE FOODS
greek-style-lamb-shanks-burnett-fine-foods image
Web Greek Chopped Salad. Ingredients: 3 medium tomatoes, quartered; 2 tablespoons fresh oregano, minced; 2 tablespoons capers (with 3 tablespoons of the liquid),
From burnettfinefoods.com


WHAT TO SERVE WITH LAMB RIBS: 17+ TASTY SIDE DISH IDEAS
Web All of these dishes are perfect for enjoying with some delicious lamb ribs. Whether you are eating by yourself or with the whole family, you are definitely going to impress anyone …
From bakeitwithlove.com


HOW TO COOK MARINATED LAMB SHANKS - FOODS, COOKING, DIETS AND …
Web Sep 7, 2022 In order to cook lamb shanks to perfection, you will need to marinate them in a mixture of herbs and spices. You can do this up to a day in advance. To begin, cut …
From cookingupafamily.com


LAMB SHANK RECIPES | BBC GOOD FOOD
Web Lamb shank recipes | BBC Good Food Discover our collection of succulent slow-cooked lamb shank recipes. This tender meat is delicious when braised and served in curries, …
From bbcgoodfood.com


BALSAMIC BRAISED LAMB SHANKS | LAMB RECIPE FOR EASTER - DIETHOOD
Web Apr 5, 2017 Preheat oven to 375. Rub lamb shanks with a bit of olive oil and season with salt and pepper. Pour the remaining olive oil in a dutch oven and heat over medium-high …
From diethood.com


LAMB SHANKS COOKED TO PERFECTION - KARAMS RESTAURANT
Web Jan 20, 2016 Karams Restaurant: LAMB Shanks cooked to perfection - See 5 traveler reviews, candid photos, and great deals for Portland, OR, at Tripadvisor.
From tripadvisor.com


LAMB SHANKS - SUCCULENTLY TENDER AND DELICIOUS - THE SOUTH AFRICAN
Web Jun 15, 2021 6 medium lamb shanks 250 ml tomato paste 2 medium onions, chopped 4 tablespoons coriander 3 teaspoons salt 1 tablespoon black pepper (ground) 500 ml dry …
From thesouthafrican.com


ROASTED LAMB SHANKS RECIPE - BBC FOOD
Web Roast the shanks in the oven for 45-60 minutes, or until the meat is falling off the bone. Remove the vegetables from the cooking liquid with a slotted spoon or strain the liquid …
From bbc.co.uk


WHAT TO SERVE WITH LAMB RIBS: 17+ TASTY SIDE DISH IDEAS
Web 1. Ristet vegetabilsk medley. This assortment of delicious vegetables pairs fantastically with your lamb ribs. You can swap out any veggies for a different variety if you like, or simply …
From da.bakeitwithlove.com


HOW TO COOK LAMB SHANKS TO PERFECTION - FARMISON & CO
Web Method Remember to remove your lamb shanks from the packaging, pat dry and bring to room temperature. Pre heat your oven to 145°C temperature. Next choose a suitable …
From farmison.com


APPLE MINT LAMB SHANKS | BURNETT FINE FOODS
Web Tender lamb shanks simmered in a rich brown gravy containing tangy sweet apples and hint of mint. Serving Suggestions. Serve alongside garlic herb Hasselback potatoes and …
From burnettfinefoods.com


BRAISED LAMB SHANKS - CAFE DELITES
Web Aug 16, 2022 Add all shanks to the pot. Season with 1 teaspoon coarse salt and 1/2 teaspoon ground pepper. Sprinkle with flour, toss well and cook on SEAR for a further 4 …
From cafedelites.com


HOW TO COOK LAMB SHANKS - GREAT BRITISH CHEFS
Web Method 1 Heat a large casserole pan over a high heat, season the lamb shanks and fry in the oil until evenly browned all over. Remove from the pan and set aside 2 Add the …
From greatbritishchefs.com


Related Search