Lamb Chops With Barley Salad And Tomato Dressing Food

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LAMB CHOPS WITH BARLEY SALAD AND TOMATO DRESSING



Lamb Chops With Barley Salad and Tomato Dressing image

A satisfying meal, made healthier with the addition of barley. Barley is loaded with fiber. Serve salad with toasted flat bread ovals, or croutons.

Provided by threeovens

Categories     Lamb/Sheep

Time 1h

Yield 4 serving(s)

Number Of Ingredients 13

2/3 cup pearl barley
2 medium tomatoes, coarsely chopped
2 tablespoons red wine vinegar
2 garlic cloves, minced
1 teaspoon ground cinnamon
3 tablespoons olive oil
4 small lamb loin chops, 1 inch thick
2 small cucumbers, seeded and chopped
1/2 cup red pepper, cut into thin rings
1/2 cup sweet onion, chopped
1/2 cup fresh parsley, chopped
4 cups mixed lettuce greens
salt & freshly ground black pepper

Steps:

  • Prepare barley according to package directions; rinse, drain, and set aside.
  • Meanwhile, in a blender or food processor, combine tomatoes, vinegar, garlic, cinnamon, 1 teaspoon pepper, and 1/2 teaspoon salt.
  • Process until smooth, then drizzle in olive oil; set aside 1/4 cup to brush on lamb chops.
  • Brush lamb chops with reserved dressing, then season with salt and pepper.
  • Broil lamb 5 to 7 minutes per side until internal meat thermometer registers 160 degrees F.
  • In a large bowl, combine barley, cucumber, red pepper rings, onion and parsley.
  • Toss with 3/4 cup tomato vinaigrette.
  • To serve, top flat breads with lettuce greens, barley salad, and lamb chop; pass remaining vinaigrette.

Nutrition Facts : Calories 561.9, Fat 36.4, SaturatedFat 12.8, Cholesterol 70.3, Sodium 70.8, Carbohydrate 39.6, Fiber 8.5, Sugar 6.6, Protein 21.8

LAMP CHOPS WITH BARLEY SALAD



Lamp Chops With Barley Salad image

Provided by Moira Hodgson

Categories     main course

Time 1h15m

Yield 4 servings

Number Of Ingredients 14

8 loin lamb chops
2 tablespoons extra-virgin olive oil
1 clove garlic, minced
Freshly ground pepper
2 cups barley
8 cups water
Coarse salt to taste
3 red or yellow peppers
1/2 cup extra-virgin olive oil
Salt and freshly ground pepper to taste
3 plum tomatoes, peeled, seeded and chopped
1 small red onion, chopped
3 to 4 tablespoons fresh tarragon, basil, thyme or summer savory leaves
About 1 to 2 tablespoons balsamic vinegar

Steps:

  • Wipe the chops dry with paper towels. Sprinkle with the oil, garlic and pepper. Set aside.
  • Rinse the barley and place in a saucepan with the water and salt to taste. Simmer, covered, for 45 minutes, adding more water if necessary.
  • Meanwhile, cut the peppers in eighths and place them skin side up on a broiling rack. Broil until the skin is charred. Place the peppers in a plastic or paper bag. When they have cooled, peel off the skins and chop the peppers.
  • Drain the barley and place it in a large bowl. Add the olive oil and salt and pepper. Mix well and add remaining ingredients. Toss and correct seasoning. Set aside.
  • Preheat broiler for lamb chops. Broil the chops on each side until cooked to desired doneness. Place two on each of four individual plates, along with a serving of barley salad.

LAMB CHOPS



Lamb Chops image

When you think of finger foods, thoughts generally gravitate toward something small and wrapped in bacon. For a more elegant approach, roasted meat is the way to go. If you can get small lamb chops (teeny-tiny but not fussy), cover the bones in scallion ''sleeves" for a whimsical look and a practical touch. If your guests don't mind, they'll have a built-in utensil - something like a lamb lollipop.

Provided by Jonathan Reynolds

Categories     easy, quick, appetizer, main course

Time 30m

Yield 8 appetizer servings, 4 dinner servings

Number Of Ingredients 5

1 rack (8 ribs) New Zealand baby lamb, trimmed of excess fat and Frenched by your butcher
Coarse sea salt and freshly ground black pepper
1 cup extra-virgin olive oil
3 cloves garlic, chopped
Leaves from 2 sprigs rosemary, chopped

Steps:

  • Preheat a grill or grill pan until very hot. Preheat the oven to 350 degrees. Season the lamb with the salt and pepper.
  • Mix the oil, garlic and rosemary. Spoon half on the lamb and grill 1 minute per side. Place on a sheet pan and cover with the rest of the marinade. Roast in the oven until an instant-read thermometer reaches 125 degrees for rare, 130 degrees for medium rare.
  • Cool for 5 minutes, then slice off individual chops and serve with sea salt for dipping. (S.R.O. uses tiny lamb chops, which fit into scallion ''sleeves.'' The racks generally sold by your butcher will be too big for this touch.)

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