SAUTEED BAMBOO SHOOTS (GINISANG LABONG)
Try this healthy and delicious Sauteed Bamboo Shoots recipe. Low in calorie and rich in dietary fiber and a good source of vitamins and minerals.
Provided by Bebs
Categories Side Dish
Time 30m
Number Of Ingredients 10
Steps:
- In a wok or skillet over medium-high heat, saute garlic and onion in hot oil until limp and aromatic.
- Add the ground pork and cook for 5 minutes. Add the prawns and cook until all sides turn pink.
- Add the bamboo shoots and fish sauce. Season with salt and pepper. Cook for some minutes until bamboo shoots are tender.
- Before turning the heat off, add the green onions.
- Transfer to a serving dish.
Nutrition Facts : Calories 374 kcal, Carbohydrate 9 g, Protein 25 g, Fat 26 g, SaturatedFat 6 g, Cholesterol 161 mg, Sodium 1328 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
LUMPIA-STUFFED WRAPPERS (LUMPIA LABONG)
Posted for the Zaar World Tour-Philippines. From the "Best of International Cooking" cookbook. I haven't had a chance to make these yet. NOTE: This recipe was originally posted with instructions not to fry the lumpia. However, after one reviewer tried the recipe as written, and claimed the lumpia not very appetizing, I decided to edit the recipe to include frying instructions.
Provided by Bayhill
Categories Pork
Time 1h30m
Yield 15 rolls
Number Of Ingredients 16
Steps:
- Prepare sauce: Combine all sauce ingredients in a small saucepan. Stir over medium heat until slightly thickened.
- Heat 2 TBSP oil in a wok or large skillet. Add garlic and onion; saute until transparent. Add pork, shrimp, bamboo shoots, cabbage, and salt. Stir-fry 2 to 3 minutes, adding more oil if needed. Stir in bean sprouts; keep warm.
- Keep wrappers covered until used. Top each wrapper with a lettuce leaf and 1 to 2 tablespoons filling; fold end of wrapper over stem-end of lettuce. Roll wrapper and filling, with some of the lettuce and filling extending from open end of wrapper.
- In wok or skillet, heat about 1" of peanut oil to 375ºF. Fry lumpia, 2 or 3 at a time, until golden brown, turning frequently. Drain lumpia on paper towels.
- Arrange filled wrappers on a platter. Serve with Lumpia Sauce.
Nutrition Facts : Calories 157, Fat 2.4, SaturatedFat 0.3, Cholesterol 2.9, Sodium 808.4, Carbohydrate 28.9, Fiber 1.7, Sugar 6.3, Protein 5.3
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