Kung Pao Rice With Edamame Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EDAMAME FRIED RICE



Edamame Fried Rice image

Make a healthier version of your favorite take-out with this Asian edamame fried rice! I'm a sucker for Chinese fried rice, but who knows how much oil is added when you order it out. Making it yourself is healthier and easy to do.

Provided by Gina

Categories     Side Dish

Time 20m

Number Of Ingredients 12

3 cups leftover cooked brown rice
2 egg whites (scrambled)
1 whole egg (scrambled)
1 tbsp Smart Balance oil
1/2 onion (chopped)
2 cloves garlic (diced)
5 scallions (chopped, whites and greens separated)
1/2 cup shredded carrots
cooking spray
1 cup ready-to-eat shelled edamame
2 tbsp low sodium soy sauce (tamari for gluten free (or more to taste))
salt and fresh pepper to taste

Steps:

  • Whisk eggs and egg whites, season with salt and pepper.
  • In a hot wok, spray a little oil and cook the eggs.
  • When cooked, remove from pan and set aside.
  • Let the wok get really hot.
  • Add oil and cook onions, scallion whites, carrots and garlic for about 30-60 seconds, careful not to burn.
  • Add brown rice and stir well a few minutes to heat through.
  • Add cooked egg along with soy sauce, scallion greens and edamame, mixing well for about 3-4 minutes.

Nutrition Facts : ServingSize 1 scant cup, Calories 202 kcal, Carbohydrate 28.5 g, Protein 8.6 g, Fat 5.8 g, SaturatedFat 1.1 g, Cholesterol 30.8 mg, Sodium 244.1 mg, Fiber 4.3 g, Sugar 1.1 g

KUNG PAO CHICKEN WITH HOUSE RICE



Kung Pao Chicken with House Rice image

Provided by Ming Tsai

Categories     main-dish

Time 2h10m

Yield 4 servings

Number Of Ingredients 22

1 tablespoon grapeseed oil, plus more as needed
1 pound organic boneless skinless chicken thighs, cut into 1-inch pieces
Kosher salt and pepper
1 cup baby carrots, sliced into 1/3-inch rounds
4 ribs celery, cut into 1/2-inch dice
1 bunch scallions, thinly sliced
1/2 cup toasted pepitas
1/2 cup Kung Pao Sauce (recipe follows)
2 tablespoons unsalted butter
House rice, for serving (recipe follows)
Toasted sesame seeds, for garnish
1 1/2 teaspoons toasted sesame oil
3 whole dried chiles
1 clove garlic, smashed
1 1/2 cups tamari
1/2 cup water
2 tablespoons rice vinegar
1 1/2 tablespoons honey
1 1/2 teaspoons minced ginger
1 1/2 teaspoons minced garlic
2 cups brown rice
2 cups white rice

Steps:

  • In a wok, add the grapeseed oil and chicken. Season with salt and pepper. Saute until the chicken is browned but not cooked fully through, 3 to 5 minutes. Remove and set aside.
  • Add the carrots, celery and scallions. Saute 1 to 2 minutes to cook through. Add the chicken back, along with the pepitas and 1/2 cup of the Kung Pao Sauce. Add the butter and toss.
  • To plate, mount 3 cups House Rice in a bowl and invert onto a serving platter. Spoon the chicken on top and garnish with the sesame seeds. Enjoy while hot.
  • In a wok, sweat the chiles and crushed garlic in the oil until brown, not burned. Add the tamari, water, rice vinegar, honey, ginger and minced garlic and bring to a simmer. Allow the liquid to reduce by a third, to about 1 1/3 cups, about 10 minutes.
  • Remove from the heat, cool and place in an airtight container. If you are ready to use, continue with the rest of the recipe. If you are making another time, cool the sauce and store in the refrigerator.
  • Rinse the brown rice and soak it in fresh cold water to cover for 1 hour. Drain and transfer the rice to a medium saucepan. Add the white rice to the saucepan with the brown rice. Top the rice with water, stir and drain. Repeat. The water will be pretty clear.
  • Flatten the rice with your palm and without removing it, add water until it touches the highest knuckle of your middle finger. Or, add water until the first line on your index finger (in case your hand does not fit into the saucepan). Cover and boil over medium-high heat for 20 minutes. Lower the heat to medium and simmer for 15 to 20 minutes.
  • Turn off the heat and let the rice stand, covered, to plump, for 10 minutes. Stir gently and serve.

KUNG PAO RICE WITH EDAMAME



Kung Pao Rice With Edamame image

Make and share this Kung Pao Rice With Edamame recipe from Food.com.

Provided by dicentra

Categories     One Dish Meal

Time 20m

Yield 6 serving(s)

Number Of Ingredients 17

1 tablespoon peanut oil
1 medium red onion, cut into 1-inch pieces
1 small red bell pepper, seeded and cut in 1-inch pieces
8 baby carrots, halved lengthwise
2 garlic cloves, minced
1 inch piece fresh ginger, minced
1 1/2 cups frozen shelled edamame, thawed
12 small ears canned baby corn
5 cups cooked brown rice
3 tablespoons orange juice
1 tablespoon cornstarch
2 teaspoons grated orange peel
1 teaspoon sugar
1 teaspoon salt
1/4 teaspoon red pepper flakes
1/4 teaspoon fresh ground pepper
1/2 teaspoon toasted sesame oil

Steps:

  • Make sauce: In small bowl, combine all sauce ingredients except sesame oil; mix well. Stir in sesame oil and set aside.
  • In wok or large, heavy skillet, heat oil over high heat. Add onion, bell pepper, carrots, garlic and ginger and stir-fry 2 minutes.
  • Add edamame and corn and stir-fry until vegetables are crisp-tender, about 3 minutes.
  • Stir sauce and pour into vegetables. Stir-fry until thickened, 30 seconds.
  • Divide rice among 4 shallow, wide bowls.
  • Spoon vegetables over rice and serve hot or at room temperature.

Nutrition Facts : Calories 328.9, Fat 8.4, SaturatedFat 1.2, Sodium 410.9, Carbohydrate 52.1, Fiber 6.7, Sugar 3.3, Protein 12.6

EDAMAME IN KUNG PAO SAUCE



Edamame in Kung Pao Sauce image

Provided by Sandra Lee

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 7

1 pound frozen, shelled edamame (green soy beans)
2 tablespoons canola oil
1/2 cup diced carrots
1/2 onion, chopped
1/2 cup prepared kung pao sauce
2 tablespoons low-sodium soy sauce
1 teaspoon red pepper flakes

Steps:

  • Bring a pot of salted water to a boil. Add edamame and return to a boil. Cook for 5 minutes. Drain in a colander and set aside.
  • In a frying pan over medium heat add the oil and cook the carrots and onions until tender, but not soft.
  • In a medium bowl, stir together kung pao sauce, soy sauce, and red pepper flakes. Add in edamame, carrots, and onions. Toss until vegetables are coated. Serve.

EDAMAME IN KUNG PAO SAUCE



Edamame in Kung Pao Sauce image

I saw this on the food network, Sandra Lee show, and thought I'd try it. If you can't find Kung Pao sauce, I used Hoisin sauce and it was just fine.

Provided by nemokitty

Categories     < 30 Mins

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb edamame, frozen, shelled
2 tablespoons canola oil
1/2 cup carrot, diced
1/2 onion, chopped
1/2 cup kung pao sauce, prepared from a bottle
2 tablespoons low sodium soy sauce
1 teaspoon red pepper flakes

Steps:

  • Bring a pot of salted water to boil. Add edamame and return to a boil. Cook 5 minutes. Drain in a colander and set aside.
  • In a frying pan over medium heat, add the oil and cook carrots and onions till tender, but not soft.
  • In a medium bowl, stir together kung pao sauce, soy sauce and red pepper flakes. Add in edamame, carrots and onions. Toss until veggies are coated. Serve.

More about "kung pao rice with edamame food"

KUNG PAO TOFU RICE - MY VEGETARIAN ROOTS
kung-pao-tofu-rice-my-vegetarian-roots image
Web Jul 28, 2020 Kung Pao Tofu Rice This dish is loaded with crunchy veggies like onions and peppers, crunchy peanuts, sweet and spicy asian …
From myvegetarianroots.com
Reviews 2
Estimated Reading Time 3 mins
Servings 4
  • Take tofu out of the box and wrap it in couple of paper towels for anywhere from 30-40 minutes. Place a Weight on the wrapped tofu. Your weight should be heavy enough to press down evenly across the top of the tofu, but not so heavy so as to cause the tofu block to crumble.


RECIPE: QUINOA BOWL WITH KUNG PAO EDAMAME | KITCHN
recipe-quinoa-bowl-with-kung-pao-edamame-kitchn image
Web May 1, 2019 1 1/2 cups water 1 cup frozen edamame 10 dried chiles de arbol 1/3 cup roasted, unsalted peanuts 1/2 teaspoon sugar 2 …
From thekitchn.com
Estimated Reading Time 2 mins


KUNG PAO CHICKEN AND EDAMAME WITH CASHEWS AND …
kung-pao-chicken-and-edamame-with-cashews-and image
Web Aug 9, 2015 Szechuan kung pao chicken served with baby bok choy, edamame and cashew nuts. Ingredients RICE 1 cup Japanese brown rice 1 1/2 cups water SAUCE 2 tablespoons soy sauce 2 teaspoons rice …
From myfoodbag.co.nz


KUNG PAO NOODLES {EASY RECIPE} - PLATINGS + PAIRINGS
kung-pao-noodles-easy-recipe-platings-pairings image
Web Oct 7, 2019 1/3 cup rice wine vinegar 1/4 cup water 2 Tablespoons brown sugar 1 Tablespoon chili paste 1 Tablespoon cornstarch 1 Tablespoon sesame oil To Garnish: Chopped peanuts Green onions chopped (for …
From platingsandpairings.com


KUNG PAO CHICKEN - EASY DELICIOUS AUTHENTIC KUNG PAO CHICKEN …
Web Make Your Sauce. In a small bowl combine 1 tablespoon soy sauce, 1 tablespoon wine, 1 tablespoon cornstarch mixture, 1 tablespoon oil, vinegar, chili paste and sugar. Mix …
From allchickenrecipes.com


KUNG PAO PASTA - THE FOODIE TAKES FLIGHT
Web Sep 29, 2020 Add in the pasta. Cook until chewy or al dente and then drain from the water. Set aside some pasta water. Heat a pan over medium heat. Add some oil. Sauté the …
From thefoodietakesflight.com


KUNG PAO CHICKEN - TASTES BETTER FROM SCRATCH
Web Feb 22, 2022 Make Stir-Fry: Add ginger, bell peppers or other vegetables, green onion and peanuts to the pan. Stir-fry for 2 minutes. Add the Sauce: Stir, and cook for a few …
From tastesbetterfromscratch.com


ROASTED KUNG PAO CAULIFLOWER RICE BOWLS MEAL KIT DELIVERY
Web Roasted Kung Pao Cauliflower Rice Bowls made easy. Discover Goodfood's Roasted Kung Pao Cauliflower Rice Bowls meal kit delivery featuring farm-fresh ingredients. ...
From admin.makegoodfood.ca


KUNG PAO RECIPE | KUNG PAO VEGETABLES - DASSANA'S VEG RECIPES
Web Feb 2, 2023 How to make kung pao vegetables. 1. Rinse, peel and chop 1 medium carrot in wedges or batons. Also chop 6 to 8 french beans in 2 inches pieces. Keep them in a …
From vegrecipesofindia.com


KUNG PAO CAULIFLOWER WITH EDAMAME RICE & CHOPPED PEANUTS
Web Place edamame on top, cover & let sit off heat until step 6. 2 Roast Cauliflower Meanwhile, on a rimmed baking sheet, toss cauliflower with 1½ tablespoon oil, white parts of onion & …
From zestmeals.ky


SPICY SRIRACHA TOFU RICE BOWLS (AIR FRYER OR OVEN) - SKINNYTASTE
Web Aug 29, 2021 1 cups cooked brown rice 1/2 cup warmed shelled edamame 1/2 teaspoon multi color sesame seeds Instructions Place tofu block between some paper towels and …
From skinnytaste.com


KUNG PAO RICE WITH EDAMAME - YOGAJOURNAL.COM
Web Add edamame and corn and stir-fry until vegetables are crisp-tender, about 3 minutes. Stir sauce and pour into vegetables. Stir-fry until thickened, 30 seconds. Divide rice among 4 …
From yogajournal.com


ROASTED KUNG PAO CAULIFLOWER RICE BOWLS - MAKEGOODFOOD.CA
Web 100g Edamame (or green peas) 15ml Ponzu lime sauce 45ml Sweet soy sauce
From makegoodfood.ca


KUNG PAO RICE WITH EDAMAME | RECIPES WIKI | FANDOM
Web Stir in sesame oil and set aside. Rice In wok or large, heavy skillet, heat oil over high heat. Add onion, bell pepper, carrots, garlic and ginger and stir-fry 2 minutes. Add edamame …
From recipes.fandom.com


RICE N NOODLES MENU PRICES
Web Apr 5, 2023 4.1 – 98 reviews $ • Chinese restaurant. Photo Gallery . Menu
From menucollectors.com


KUNG PAO RICE WITH EDAMAME RECIPE - COOKING INDEX
Web Add onion, bell pepper, carrots, garlic and ginger and stir-fry 2 minutes. Add edamame and corn and stir-fry until vegetables are crisp-tender, about 3 minutes. Stir sauce and pour …
From cookingindex.com


KUNG PAO RICE WITH EDAMAME RECIPE - VEGETARIAN TIMES
Web Become a Member. Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.
From vegetariantimes.com


HUNAN BEEF VS. KUNG PAO BEEF: DIFFERENCES & WHICH IS BETTER?
Web Apr 5, 2023 However, while Kung Pao beef has a more balanced flavor profile due to its combination of sweet, sour, salty, and hot elements, Hunan beef has a bolder taste …
From juliescafebakery.com


KUNG PAO RICE WITH EDAMAME RECIPE | SPARKRECIPES
Web Add edamame and corn and stir-fry until vegetables are crisp-tender, about 3 minutes. 3. Stir sauce and pour into vegetables. Stir-fry until thickened, 30 seconds. 4. Divide rice …
From recipes.sparkpeople.com


Related Search