Kung Pao Chickpeas Vegan Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

KUNG PAO CAULIFLOWER



Kung Pao Cauliflower image

While kung pao chicken originated in China's Sichuan Province, it has become an iconic Chinese American dish. The popular stir-fry typically includes chicken, vegetables and peanuts tossed in a dark, salty, sweet and spicy sauce, but in this vegan take, cauliflower steps in for the chicken. Dark soy sauce is more caramel-flavored and less salty than regular soy sauce, and it adds color and richness to the dish. If you don't have dark soy, substitute with regular soy sauce or hoisin sauce. Make sure you have a lid for your skillet or wok on hand before you start cooking, as covering the cauliflower allows it to cook quicker and more evenly. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.

Provided by Hetty McKinnon

Categories     dinner, main course

Time 25m

Yield 4 servings

Number Of Ingredients 17

1 tablespoon dark soy sauce
1 tablespoon soy sauce
1 tablespoon black vinegar
1 tablespoon granulated sugar
1/4 cup vegetable stock or water
1 teaspoon cornstarch
3 tablespoons neutral oil, such as grapeseed or canola
1 head cauliflower (about 2 pounds), cut into small 2-inch-long florets
Kosher salt (Diamond Crystal)
1 green or red bell pepper, core, seeds and membrane removed, and cut into 1-inch pieces
1/2 to 1 teaspoon Sichuan peppercorns, lightly ground in a mortar and pestle, spice grinder or crushed with a rolling pin
5 to 8 whole dried chiles, such as er jing tiao or chiles de arbol
2 garlic cloves, finely chopped
1 (1-inch) piece of ginger, peeled and finely sliced
1/3 cup roasted peanuts
2 scallions, white and green parts, finely sliced
Steamed rice, to serve

Steps:

  • In a small bowl, whisk together the dark soy sauce, soy sauce, black vinegar, sugar, vegetable stock or water, and cornstarch. Set aside.
  • Heat wok or large (12-inch) skillet on medium-high until very hot. Add 2 tablespoons of oil, the cauliflower florets and 1/2 teaspoon salt, and toss for 1 minute. Cover and cook for 5 to 6 minutes, tossing the cauliflower every 1 1/2 minutes or so, until the cauliflower is crisp-tender and charred in some parts. Remove from the pan and set aside.
  • In the same wok or skillet, add the remaining 1 tablespoon of neutral oil, along with the bell pepper. Toss for 1 minute, then add the Sichuan peppercorns and whole dried chiles, and stir for 1 minute until fragrant. Add the garlic and ginger, and stir for 30 seconds, then add the cauliflower back to the pan. Stir the sauce in the bowl to make sure the cornstarch is well incorporated, then pour it over the cauliflower and toss until the cauliflower is well coated. Toss in the peanuts and scallions, stir to combine, then turn off heat. Serve with rice.

People also searched

More about "kung pao chickpeas vegan food"

KUNG PAO CHICKPEAS - THE CHUNKY CHEF
WEB May 11, 2015 Your favorite takeout Kung Pao dish, gone vegan!! Hearty, satisfying, and deliciously spicy... you'll be amazed at the fantastic flavor …
From thechunkychef.com
4.8/5 (9)
Category Entree
Cuisine Asian
Total Time 36 mins
  • Combine all the ingredients for the marinade in a bowl. Add the chickpeas to the marinade, and stir. Cover and marinate for at least 30 minutes.
  • In a large skillet or wok over medium heat, add the coconut oil, the marinated chickpeas and the remaining stir fry ingredients.


KUNG PAO CHICKPEA & BRUSSELS SPROUTS STIR-FRY
WEB Feb 13, 2018 Vegan and gluten free kung pao chickpea & brussels sprouts stir fry made in one pan with a delicious homemade sauce and …
From ambitiouskitchen.com
  • First make the kung pao sauce: Add garlic, red pepper flakes, ginger, apple cider vinegar, soy sauce, coconut sugar, cornstarch, and peanut butter to a medium bowl; whisk until the cornstarch is dissolved. Set aside for later.
  • Next preheat a large skillet or wok over medium-high heat and add in sesame oil. One oil is hot, add in brussels sprouts, stir frequently and cook until they begin turning slightly golden brown, about 3-5 minutes.
  • Add in red onion and red bell pepper, and saute until onions become slightly translucent and golden brown, about 3-4 minutes. Add salt and pepper to veggies, and then add chickpeas to pan.
  • Turn the heat to low, then pour the sauce into the pan. Stir frequently as the sauce will start to thicken up after a minute or two.


KUNG PAO CHICKPEAS {VEGAN} - THEVEGLIFE
WEB Mar 24, 2015 Monday: Kung Pao Chickpeas with some added veggies. We followed this recipe but then added in some cauliflower, broccoli, …
From theveglife.com
  • Mix together the marinade ingredients. Drain and rinse the chickpeas. Marinate for at least 15 minutes or up to 30 minutes.
  • To make the sauce, combine the soy sauce, rice wine vinegar, sugar, cornstarch and salt. Set aside.
  • Prepare the garlic, ginger and green onions and set aside with the red pepper flakes and sesame oil.


VEGAN KUNG PAO CHICKPEAS – MY PLANTIFUL COOKING

From myplantifulcooking.com
Ratings 10
Calories 372 per serving
Category Main Course, Side Dish


VEGAN KUNG PAO CHICKEN - VEGAN AND OIL-FREE …
WEB Oct 13, 2020 Full of sweet, salty, spicy, sour, and savory flavor, this Vegan Kung Pao Chicken is completely amazing and easy to make. This Kung Pao is better than takeout, and it’s better for you but it does NOT …
From zardyplants.com


EASY VEGAN KUNG PAO TOFU - RUNNING ON REAL FOOD
WEB Mar 4, 2024 This sweet and spicy vegan kung pao tofu recipe features oven-baked crispy tofu, bell peppers and onions in a flavorful, spicy sauce. You’ll need just a few simple ingredients to make this Chinese-inspired …
From runningonrealfood.com


VEGAN KUNG PAO TOFU WITH BROCCOLI • THE CURIOUS …
WEB May 22, 2018 Jump to Recipe. Kung Pao, that American-Chinese food classic with roots in Sichuan cuisine, gets a vegan makeover today. Wok fried tofu is doused in a flavorful, salty, tongue tingly sauce and tossed …
From thecuriouschickpea.com


WARRENTON FOOD DELIVERY & TAKE OUT | RESTAURANTS NEAR ME
WEB Find national chains, Warrenton favorites, or new neighborhood restaurants, on Grubhub. Get delivery, or takeout, from restaurants near you. Deals and promos available.
From grubhub.com


HUNAN CAFE - 54 PHOTOS & 77 REVIEWS - YELP
WEB Honey Chicken. 3 Photos 1 Review. Website menu. Full menu. Location & Hours. Suggest an edit. 41 W Lee Hwy. Ste 57. Warrenton, VA 20186. Get directions. Amenities and …
From yelp.com


KUNG PAO CHICKPEAS | THE SPLENDID TABLE
WEB Dec 4, 2017 Ingredients. Myers + Chang at Home by Joanne Chang with Karen Akunowicz. One 15-ounce can chickpeas, drained, rinsed, and shaken dry. 2 teaspoons …
From splendidtable.org


VEGAN KUNG PAO - FAKEAWAY USING TEXTURED …
WEB Jan 31, 2020 Recipe Card Jump to Video Print Recipe. Textured Vegetable Protein (TVP) is the secret to our Vegan Kung Pao. A suitable substitute for Chicken in the classic Chinese meal. It soaks up the …
From flawlessfood.co.uk


VEGAN KUNG PAO – CULINARY SHADES
WEB Sep 4, 2020 Vegan kung pao chickpeas is a Chinese chickpeas recipe made with stir fry vegetables, chickpeas, and spicy sauces. It is delicious, easy to make at home with your favorite vegetables, and can be served …
From culinaryshades.com


KUNG PAO CHICKPEAS RECIPE – VEGAN – KANNAMMA …
WEB Alda Wok. Kikkoman Soy Sauce. Rice Vinegar. Chilli Sauce. Here is the video of Kung Pao Chickpeas Recipe. Here is the recipe for Kung Pao Chickpeas. First, lets prep the chickpea. Soak the chickpea overnight in …
From kannammacooks.com


KUNG PAO CHICKPEAS - CHINESE TAKEOUT WITH A VEGAN …
WEB Feb 25, 2021 Enjoy your favorite Chinese takeout meal with a vegan twist in this Kung Pao chickpea recipe. The sauce is a perfect recreation with tons of bold flavors making this dish taste just like the original with a …
From runningtothekitchen.com


VEGAN KUNG PAO NOODLES - MONKEY AND ME KITCHEN …
WEB Dec 3, 2018 Spicy, sweet, tangy and full of deliciousness, these Vegan Kung Pao Noodles are the perfect blend of saucy flavors, wholesome veggies, and rich peanuts. This healthy vegan twist on this classic …
From monkeyandmekitchenadventures.com


KUNG PAO TOFU RECIPE - NYT COOKING
WEB May 31, 2024 Prep Time. 30 minutes. Cook Time. 30 minutes. Rating. 5 (637) Notes. Read 116 community notes. Fiery from dried chiles, tingling with Sichuan peppercorns and studded with peanuts, this kung pao...
From cooking.nytimes.com


KUNG PAO CHICKPEAS (IN A SLOW COOKER!) - DETOXINISTA
WEB Nov 2, 2017 These Kung Pao Chickpeas make an easy vegetarian dinner and taste like your favorite take-out. A great source of plant based protein, the prep work is a breeze!
From detoxinista.com


INSTANT POT KUNG PAO CHICKPEAS | MY HEART BEETS
WEB Aug 7, 2019 29 Comments. Jump to Recipe. This is a classic Chinese takeout recipe with a twist! These Instant Pot Kung Pao Chickpeas are a bit sweet, a little spicy and super savory with the perfect amount of …
From myheartbeets.com


SPICY KUNG PAO CHICKPEAS (VEGAN, ONE-POT) – VEGAMELON
WEB Sep 1, 2020 This kung pao chickpea recipe is bursting with bold, spicy Chinese flavors, completed with creamy peanut butter and crispy roasted peanuts.
From vegamelon.com


ASIA CAFE - UPDATED JUNE 2024 - 63 PHOTOS & 109 REVIEWS - YELP
WEB vegan friendly. casual restaurants. restaurants good for groups. lunch restaurants. dinner restaurants. dine-in restaurants. Location & Hours. Suggest an edit.
From yelp.com


KUNG PAO CHICKPEAS RECIPE: TURN A FAVORITE CHINESE TAKEOUT …
WEB Apr 18, 2018 Chickpeas, also known as garbanzo beans, are marinated in a sweet soy sauce mixture and then sauteed for a delicious vegan kung pao dish.
From sheknows.com


HUNAN CAFE DELIVERY MENU - ORDER FOOD ONLINE | GRUBHUB
WEB Dec 5, 2021 Hunan Cafe. Order delivery or pickup from Hunan Cafe in Warrenton! View Hunan Cafe's April 2024 deals and menus. Support your local restaurants with Grubhub!
From grubhub.com


Related Search