KUNG PAO BAKED CHICKEN MEATBALLS
Add some zing to your chicken meatballs and make a homemade kung pao sauce with 100% clean eating ingredients! Everyone will love these Kung Pao Baked Chicken Meatballs either as an appetizer or served over white sticky rice with a vegetable.
Provided by Lee Hersh
Categories Dinner
Time 38m
Number Of Ingredients 13
Steps:
- First, preheat oven to 400ºF and spray a baking sheet with coconut oil cooking spray. Set aside.
- Next, prep chicken meatballs mixture by placing all ingredients into a large bowl and mixing until combined.
- Using a tablespoon cookie scoop (note: these are bite-sized, not giant!), scoop out a heaping scoop of mixture and mold into a ball with your hands. It works best if your hands are slightly wet with water. Place on baking sheet and repeat.
- Bake meatballs at 400ºF for 25-28 minutes or until the top begins to turn golden brown.
- While the meatballs are cooking, prep the kung pao sauce, by mixing all ingredients together in a small bowl.
- Once the meatballs have slightly cooled, toss in sauce. Serve hot!
Nutrition Facts : ServingSize 1/20, Calories 63 calories, Sugar 2, Sodium 90, Fat 3, Carbohydrate 4, Protein 5
KUNG PAO CHICKEN MEATBALLS
Kung Pao Chicken Meatballs are the perfect bite-sized, gluten-free game day or party appetizer!
Provided by Iowa Girl Eats
Categories 30 minute meal, appetizer, holiday
Yield makes 16 meatballs
Number Of Ingredients 17
Steps:
- Preheat oven to 400 degrees then line a baking sheet with foil and spray with nonstick spray. Add all meatball ingredients except half the green onions (save those for garnish) and toppings into a large bowl then mix with hands until just combined (mixture will be very sticky.) Roll into 16 balls then place onto prepared baking sheet and bake for 16-18 minutes, or until meatballs are cooked through.
- Meanwhile, combine all Kung Pao Sauce ingredients except gluten-free flour + water in a medium-sized saucepan over medium-high heat then bring to a boil. Turn heat down to medium then drizzle in flour/water mixture and whisk to combine. Continue simmering, whisking occasionally, until sauce has slightly thickened, 3-4 minutes. Add cooked meatballs then stir to coat and turn off the heat - sauce will continue to thicken as it cools.
- Transfer meatballs to a platter then top with reserved chopped green onions, chopped peanuts, and sesame seeds.
KUNG PAO CHICKEN MEATBALLS RECIPE
Kung Pao Chicken Meatballs take the classic Kung Pao chicken stir fry and turn it into a fun meatballs dinner. Serve with rice and veggies for a quick weeknight meal.
Provided by Erin S.
Categories Dinners
Time 30m
Number Of Ingredients 16
Steps:
- In a bowl mix together all of the ingredients for the meatballs. Roll into 1 inch balls and place on a baking sheet. Bake for 10-15 minutes until browned and cooked through. Meanwhile in a small sauce pan whisk together all of the ingredients for the sauce. Bring to a boil and then simmer for 4-5 minutes until thickened. Once meatballs are cooked, toss in the sauce. Garnish with sesame seeds to serve.
Nutrition Facts : Calories 324 calories, Fat 15 g, Carbohydrate 13 g, Fiber 1 g, Protein 21 g, SaturatedFat 0 g, Sodium 1823 mg, Sugar 2 g
KUNG PAO CHICKEN
Spicy chicken with peanuts, similar to what is served in Chinese restaurants. It is easy to make, and you can be as sloppy with the measurements as you want. They reduce to a nice, thick sauce. Substitute cashews for peanuts, or bamboo shoots for the water chestnuts. You can't go wrong! Enjoy!
Provided by Arlena
Categories World Cuisine Recipes Asian Chinese
Time 1h30m
Yield 4
Number Of Ingredients 12
Steps:
- To Make Marinade: Combine 1 tablespoon wine, 1 tablespoon soy sauce, 1 tablespoon oil and 1 tablespoon cornstarch/water mixture and mix together. Place chicken pieces in a glass dish or bowl and add marinade. Toss to coat. Cover dish and place in refrigerator for about 30 minutes.
- To Make Sauce: In a small bowl combine 1 tablespoon wine, 1 tablespoon soy sauce, 1 tablespoon oil, 1 tablespoon cornstarch/water mixture, chili paste, vinegar and sugar. Mix together and add green onion, garlic, water chestnuts and peanuts. In a medium skillet, heat sauce slowly until aromatic.
- Meanwhile, remove chicken from marinade and saute in a large skillet until meat is white and juices run clear. When sauce is aromatic, add sauteed chicken to it and let simmer together until sauce thickens.
Nutrition Facts : Calories 436.5 calories, Carbohydrate 25.3 g, Cholesterol 65.9 mg, Fat 23.3 g, Fiber 4.2 g, Protein 34.4 g, SaturatedFat 3.8 g, Sodium 595.6 mg, Sugar 6.8 g
KUNG PAO CHICKEN
This is a recipe that I've used for years. It's so quick and easy for a week night meal and has such wonderful flavor.
Provided by PanNan
Categories Chicken Breast
Time 22m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- Combine chicken and cornstarch in small bowl.
- Toss to coat.
- Heat oil in large non-stick skillet or wok on medium heat.
- Add chicken.
- Stir fry 5- 7 minutes or until no longer pink in center.
- Remove from heat.
- Add onions, garlic, red pepper and ginger to skillet.
- Stir fry 15 seconds.
- Remove from heat.
- Combine vinegar, soy sauce and sugar in small bowl.
- Stir well.
- Add to skillet.
- Return chicken to skillet.
- Stir until chicken is well coated.
- Stir in nuts.
- Heat thoroughly, stirring occasionally.
- Serve over hot rice.
Nutrition Facts : Calories 703.3, Fat 20, SaturatedFat 3.2, Cholesterol 96.8, Sodium 1052.6, Carbohydrate 83.6, Fiber 3.1, Sugar 4.2, Protein 45.5
KUNG PAO CHICKEN MEATBALLS
Absolutely packed with flavor, Kung Pao Chicken Meatballs are a fun variation on the Chinese takeout favorite. With peanuts for crunch, it's all tossed in a rich spicy (or not) sweet and savory sauce. To adjust the servings in this recipe, click on the number next to servings.
Provided by Jess Smith via Inquiring Chef
Categories Main Dish
Time 55m
Number Of Ingredients 23
Steps:
- Combine panko breadcrumbs, milk, onion, salt, five spice powder, and black pepper in a large mixing bowl until even. Add chicken,. Use your hands to gently combine all of the ingredients. Form into meatballs that are about 1.5-inches in diameter (these should be fairly small; if the mixture sticks to your hands, wet your hands with a small amount of oil or water).
- Whisk together all of the sauce ingredients until smooth. (You may need to whisk a few extra times to get rid of any dried cornstarch lumps.) Set aside.
- Set a paper towel-lined plate near the stove.
- Heat a large saute pan or skillet over medium heat. Add cooking oil. When cooking oil is hot, add peanuts and saute just until fragrant and toasted, 1 to 2 minutes (keep a close eye on them - they can burn quickly if they get too hot).
- Use a slotted spoon to transfer the peanuts to the paper towel-lined plate. Leave the oil in the pan.
- Add meatballs to remaining oil in the pan, Let meatballs cook on one side until golden brown, then gently turn meatballs until evenly golden brown on all sides, 6 to 8 minutes total. (Note: If the pan starts to look dry or the meatballs start to stick at any point during cooking, add some extra oil.
- Add diced red bell peppers to meatballs. Pour sauce over top. Simmer sauce until it thickens slightly, turning meatballs to coat in sauce.
- Remove pan from heat and top meatballs with peanuts and green onions.
- Serve meatballs over rice.
Nutrition Facts : Calories 457 kcal, Carbohydrate 25 g, Protein 32 g, Fat 26 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 73 mg, Sodium 1232 mg, Fiber 4 g, Sugar 10 g, UnsaturatedFat 21 g, ServingSize 1 serving
KUNG PAO CHICKEN
Steps:
- Marinade: In a non-reactive bowl, prepare the marinade. Combine the rice wine, peanut oil, soy sauce, salt and cornstarch. Stir in the chicken pieces and refrigerate for 20 to 30 minutes.
- Sauce: In a small bowl, combine the ingredients for the sauce. Set aside.
- Over high heat, in a wok, bring the peanut oil to almost smoking temperature. Stir-fry the chilies, ginger, garlic and white part of the green onions for 30 to 40 seconds, or until the chilies turn dark. Add the chicken and stir-fry for 1 to 2 minutes, until golden in color.
- Add the sauce and bring to a boil. Add the peanuts. Thicken with the slurry and continue to cook until glossy. Transfer to a serving plate and garnish with julienne green onions.
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