Korean Style Mahi Tacos Food

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MAHI MAHI TACOS



Mahi Mahi Tacos image

Mahi Mahi Tacos go from prep to table in about 30 minutes. Seasoned fish is perfectly cooked then drizzled with a spicy sauce and topped with cilantro lime fish taco slaw.

Provided by Kimberly

Categories     Seafood Recipes

Time 30m

Number Of Ingredients 10

½ Teaspoon Garlic Powder
½ Teaspoon Onion Powder
½ Teaspoon Seafood Seasoning (something similar to Old Bay)
1 Pound Mahi Mahi Fillets, patted dry
1 Tablespoon Unsalted Butter
1 Tablespoon Olive Oil
8 Corn Tortillas
8 Ounces Fish Taco Slaw
4 Ounces Fish Taco Sauce
Lemon Wedges

Steps:

  • Combine the garlic powder, onion powder, and seafood seasoning in a small bowl. Set aside.
  • Pat the fish fillets dry with a paper towel. Sprinkle the fish on both sides with the seasoning mix and press gently to ensure it sticks.
  • Heat a medium skillet over low to medium heat. Add the butter and olive oil. Once the butter melts, add the fish. Cook for 3 to 5 minutes on each side. An instant read thermometer should read 145°F when inserted into the thickest part of the fish. The fish should be opaque and flake easily when done.
  • Remove the fish from the pan to a waiting plate. Let it rest for 5 minutes, then cut it into large pieces. Divide the fish evenly between the tortillas. Top with fish taco sauce and slaw.
  • Serve immediately with lemon wedges. Storage is not recommended.

Nutrition Facts : Calories 462 calories, Carbohydrate 39 grams carbohydrates, Cholesterol 136 milligrams cholesterol, Fat 17 grams fat, Fiber 5 grams fiber, Protein 38 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 2 Tacos, Sodium 669 milligrams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat

MAHI MAHI TACOS



Mahi Mahi Tacos image

Mahi Mahi tacos are a flavorful, fun and fast dinner that is perfect for Taco Tuesday, or any night you need a fast meal.

Provided by Marjorie @APinchOfHealthy

Categories     Main Course

Time 20m

Number Of Ingredients 21

4 mahi mahi filets - about 6 ounces each
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon oregano
1 teaspoon chili powder
1 teaspoon kosher salt
½ teaspoon ground black pepper
1 tablespoon butter
1 tablespoon olive oil
The juice of 1 lemon
6-8 corn tortillas
Shredded cabbage slaw
Sliced red onion
Cilantro
1/2 cup Mayo
2 Tablespoons Hot sauce
1 Tablespoon Honey
Salt and pepper ((to taste, about 1/2 teaspoon salt and 1/4 teaspoon pepper for me))
1 Lime (juiced)
mango salsa ((completely optional, but SO good!))

Steps:

  • Place the fish onto a clean plate and lightly pat it with a clean paper towel.
  • Make the spice blend. Combine the garlic powder, onion powder, paprika, oregano, chili powder, salt and pepper in a small bowl and mix to combine.
  • Liberally season both sides of each filet with the spice blend.
  • Place a cast iron pan over medium-high heat and add butter and oil. Once the butter and oil is nice and hot, add the seasoned fish in a single layer into the bottom of the pan. If your pan is too small to fit all four filets, then do this in batches. Cook, for several minutes, until golden brown on one side. Try not to touch them as they cook. Use a fish spatula or metal spatula to carefully flip the fish over and continue to cook until opaque and completely cooked through, about 3-4 minutes. Squeeze lemon on top.
  • Make the creamy spicy sauce: In a small bowl combine the mayo, hot sauce, honey, salt and pepper and mix well. Add in a squeeze of lime.

Nutrition Facts : Calories 253 kcal, Carbohydrate 13 g, Protein 17 g, Fat 15 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 72 mg, Sodium 567 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 11 g, ServingSize 1 serving

KOREAN BULGOGI TACO RECIPE



Korean Bulgogi Taco Recipe image

Provided by Food Network

Categories     main-dish

Time 3h35m

Yield 12 to 15 tacos

Number Of Ingredients 19

3 pounds beef short ribs, off the bone
1 cup soy sauce
1/2 cup mirin
1/2 cup dark brown sugar
1/4 cup sesame oil
6 cloves garlic
6 scallions
2 teaspoons peeled and grated fresh ginger
3 cups roughly chopped Napa cabbage
1 cup matchstick-size daikon slices
3 tablespoons chopped fresh cilantro
6 scallions, diced
2 limes, juiced
1/4 cup soy sauce
2 tablespoons mirin
2 tablespoons Sriracha
2 tablespoons extra-virgin olive oil
Twelve to fifteen 6-inch yellow corn tortillas or flour tortillas
Sriracha, for serving

Steps:

  • Cut off any excess fat from the short ribs then thinly slice the beef and cut into 1 1/2-inch pieces. Place in a large bowl or in a plastic resealable bag.
  • In a blender or food processor, blend the soy sauce, mirin, sugar, sesame oil, garlic, scallions and ginger. Pour half of the sauce over the short ribs, ensuring all the beef is covered. Seal tightly and marinate the short ribs in the refrigerator for at least 3 hours and up to 24 hours.
  • Place the other half of the marinade in a pan and reduce over medium heat, stirring occasionally, until the mixture is thick. Place in a serving bowl and reserve to drizzle on the tacos.
  • For the slaw: Place the cabbage, daikon, cilantro and scallions together in a medium to large bowl.
  • For the dressing: In a small bowl, whisk together the lime juice, soy sauce, mirin and Sriracha. Slowly whisk in the olive oil. Place the dressing in the fridge until ready to use.
  • For the taco assembly: Heat your griddle to high. Flash cook the meat while simultaneously caramelizing the marinade. Place your short ribs on the griddle. Cook for 2 to 3 minutes and flip. Cook an additional 3 minutes, then wrap the meat in foil and set aside.
  • Grill up your tortillas. Flip after 45 seconds. Grill for another 45 seconds and remove.
  • On the grilled tortillas, pile some Korean slaw, dressing, beef, reserved and reduced marinade and extra Sriracha to taste. Then, chow down.

KOREAN STYLE MAHI TACOS



Korean Style Mahi Tacos image

If you're looking to change up taco night, this recipe for Korean Style Mahi Mahi Tacos is a must make. Sweet, spicy, crunchy and delectable, this recipe has it all!Mahi-mahi, also known as dorado, is a mild, sweet-tasting fish perfect for grilling, searing, or baking. Its white, firm texture takes seasoning or marinating well, and makes it suitable for virtually any recipe, since the fillet will not break apart during cooking. Here at Sizzlefish, our mahi-mahi is caught in the Pacific off the coast of Ecuador, and is listed by Seafood Watch as a good alternative. Mahi mahi is an excellent source of lean protein, B vitamins and amino acids; all of which help the body maintain healthy functions.Mahi-mahi tacos have become a well-known favorite around the world. This recipe is taking you on a little Korean adventure that you may not want to come back from. This recipe for Korean Style Fish Tacos is absolutely full of flavor and incredibly easy to prepare. Imagine this, perfectly seared succulently sweet mahi mahi fillets, next to the vibrantly flavored crunchy (maybe a little spicy) kimchi, drizzled with a slightly sweet, incredibly silky sauce wrapped with a warm flour tortilla. Right? It's just too good to miss out on. Oh and did we mention dinner is ready in less than 30 minutes? This recipe is too good to be true. We hope you love it as much as we did!

Provided by Sarena

Categories     

Entree

Number Of Ingredients 16

1/4 cup Coconut Aminos or Soy Sauce**
2 TBSP Lime juice
2 tsp Fresh Ginger, grated
4 Garlic Cloves, grated
1 tsp Cornstarch
1 tsp Asian Chili-Garlic Sauce
1 TBSP Sesame Oil
¼ to ½ cup Water, divided use as needed
**Add 2 teaspoons packed brown sugar if making the sauce with soy sauce
4 Sizzlefish Mahi-Mahi Fillets
1 TBSP Sesame Oil
Salt, to taste
Pepper, to taste
1 ¼ cups Kimchi, spicy if preferred
8, 5 inch Flour Tortillas, heated according to package directions
½ cup Fresh Cilantro, coarsely chopped

Steps:

  • In a small sauce pan combine coconut aminos (or soy sauce plus brown sugar**), lime juice, grated ginger, grated garlic, cornstarch, chili-garlic sauce, sesame oil, and ¼ cup water.
  • Heat on medium low heat while the mahi-mahi fillets cook. Once thickened; set aside. Add a little water 1 tablespoon at a time as needed to maintain a thickened pourable sauce.
  • Heat 1 tablespoon sesame oil in a large skillet over medium heat.
  • Salt and pepper the mahi-mahi fillets. Next, add the mahi-mahi fillets to the heated oil; cook 4 minutes or until the fillets are seared on one side and release from the pan easily.
  • Flip the fillets and cook an additional 2-4 minutes or until the fillets reach about 137 degrees F. Once fully cooked, remove the mahi-mahi fillets from the heat.
  • Divide the mahi-mahi fillets between the taco heated shells, add the kimchi, drizzle with the prepared sauce and garnish with fresh cilantro.

Nutrition Facts : Calories 365

GRILLED MAHI-MAHI TACOS



Grilled Mahi-Mahi Tacos image

A California classic, these tacos rely on quality fish-and a boost from a dry rub-to set them apart. Buy the best seafood you can find, and serve the extra pico de gallo with chips.

Categories     Fish     Onion     Tomato     Cinco de Mayo     Backyard BBQ     Dinner     Seafood     Summer     Family Reunion     Grill     Grill/Barbecue     Cabbage     Sour Cream     Cilantro     Tortillas     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 30

Pico de gallo:
5 plum tomatoes, seeded, chopped
1/2 small yellow onion, finely chopped
4 scallions, white and light-green parts only, thinly sliced
1/2 cup chopped fresh cilantro
1 teaspoon fresh lemon juice
1 teaspoon chopped fresh oregano
1 jalapeño, stemmed, seeded, minced
Kosher salt
freshly ground black pepper
Crema:
1/4 cup heavy cream
2 tablespoons sour cream
Kosher salt
freshly ground black pepper
Hot pepper sauce
Tacos:
1 tablespoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon cayenne pepper
1 1-pound mahi-mahi fillet
Vegetable oil (for brushing)
8 6" corn tortillas, warmed
1 cup finely shredded cabbage
1 lime, cut into wedges

Steps:

  • For pico de gallo:
  • Combine first 7 ingredients in a medium bowl. Season to taste with salt and pepper.
  • For crema:
  • Whisk cream and sour cream in a small bowl to blend. Season to taste with salt, pepper, and hot sauce.
  • For tacos:
  • Build a medium-hot fire in a charcoal grill, or heat a gas grill to high. Combine all dried spices in a small bowl. Sprinkle over fish. Brush grill grate with oil. Grill fish until cooked through, about 5 minutes per side. Using a fork, coarsely shred fish. Fill tortillas with fish, cabbage, and pico de gallo. Drizzle with crema. Squeeze fresh lime wedges over tacos.

CITRUS MAHI MAHI TACOS



Citrus Mahi Mahi Tacos image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h45m

Yield 6 servings

Number Of Ingredients 14

1 1/2 pounds skinless mahi mahi fillets, cut into 3-inch pieces
Kosher salt
2 tablespoons achiote or annatto paste (or 1 tablespoon chili powder)
Juice of 1 lime
2 oranges (1 juiced; 1 halved and sliced)
1 teaspoon dried oregano
1/2 teaspoon ground cumin
3 scallions, roughly chopped
2 tablespoons ancho chile powder
2 teaspoons apple cider vinegar
1 teaspoon packed brown sugar
8 sprigs thyme
6 bay leaves
Corn tortillas, warmed, and assorted toppings, for serving

Steps:

  • Put a large piece of aluminum foil on a baking sheet; arrange the fish fillets side by side on the foil and sprinkle with 1/2 teaspoon salt.
  • Combine the achiote paste, lime juice, orange juice, oregano, cumin, scallions, chile powder, vinegar and brown sugar in a blender; pulse until smooth. Pour the mixture over the fish and turn to coat using tongs. Scatter the thyme sprigs and bay leaves over the fish, then top with orange slices. Cover the fish with another piece of foil and crimp the edges to tightly seal. Marinate in the refrigerator, 1 to 4 hours.
  • Position a rack in the upper third of the oven and preheat to 475 degrees F. Transfer the fish to the oven and bake until tender, about 25 minutes. Remove the herbs and orange slices. Serve the fish in tortillas with assorted toppings.
  • Trim 2 bunches spring onions; halve lengthwise, if large. Cook in a large cast-iron skillet over medium-high heat until tender and blackened, 5 to 8 minutes. Cut into pieces and sprinkle with lime juice and salt.

MAHI MAHI TACOS



Mahi Mahi Tacos image

Provided by Food Network

Categories     main-dish

Time 1h40m

Yield about 4 to 5 servings

Number Of Ingredients 16

1 tablespoon paprika
1 tablespoon ground cumin
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon kosher salt
1/4 tablespoon ground cinnamon
1/4 tablespoon red pepper flakes
1/4 tablespoon cayenne pepper
1/2 tablespoon dill seed
1/2 tablespoon ground black pepper
1/2 cup soy sauce
2 pounds fillet mahi mahi with skin
1/4 cup peanut oil
Mini taco shells
Pico de Gallo, store bought
Chopped fresh cilantro leaves

Steps:

  • Combine all of the dry ingredients for the rub and mix well. Set aside. Brush the soy sauce over the flesh side of the fillet. Let set in the refrigerator for 1 hour. Remove from refrigerator and brush with the oil. Sprinkle with desired amount of dry rub. Let stand for 15 minutes before grilling.
  • Cook the fillet with the flesh side facing the heat source. Cook until fork tender or 8 to 10 minutes or until just opaque. Cooking time will depend on how hot the heat source is. Let stand for about 5 minutes after removing from the heat. Flake the fish with a fork into a taco shell and top with Pico de Gallo. Add cilantro for garnish.

EASY MAHI MAHI FISH TACOS



Easy Mahi Mahi Fish Tacos image

These fish tacos are delicious and light. Best of both worlds! This is a great dish when you're on the go, as it's quick and easy. Enjoy. Add habanero hot sauce and low-fat sour cream to your preference.

Provided by jacquixox

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 8

Number Of Ingredients 11

1 teaspoon adobo seasoning
4 (3 ounce) fillets mahi mahi
1 dash lime juice
1 medium tomato, diced
½ red onion, chopped
1 cup chopped fresh cilantro
2 scallions, thinly sliced
2 tablespoons lime juice
cooking spray
8 (6 inch) corn tortillas
1 avocado, sliced

Steps:

  • Season mahi mahi lightly with adobo seasoning and 1 dash of lime juice.
  • Mix tomato, red onion, cilantro, scallions, and 2 tablespoons lime juice together in a bowl for the pico de gallo.
  • Lightly spray a nonstick skillet with cooking spray; turn stove to medium-high heat. Cook mahi mahi until golden brown, about 2 minutes per side. Reduce heat to low; cook, covered, until fish flakes easily with a fork, about 10 minutes.
  • Place corn tortillas between damp paper towels; microwave until heated through, 30 seconds to 1 minute.
  • Place 1/2 of each mahi mahi fillet on a tortilla. Top each with 2 slices avocado and 1 scoop of pico de gallo.

Nutrition Facts : Calories 143.1 calories, Carbohydrate 16 g, Cholesterol 31.1 mg, Fat 4.9 g, Fiber 4 g, Protein 10.3 g, SaturatedFat 0.7 g, Sodium 55.4 mg, Sugar 1.3 g

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