Korean Seafood Tofu Soup

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KOREAN SEAFOOD TOFU SOUP (SOONDUBU JJIGAE)



Korean Seafood Tofu Soup (Soondubu Jjigae) image

This is a recipe for a soft tofu soup that has become a favorite. I make this authentic recipe a lot at home and my friends have asked for the recipe. Eat with rice. Hope you like it!

Provided by smy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Shrimp Soup

Time 1h9m

Yield 4

Number Of Ingredients 20

6 cups chicken broth
4 (1 inch) pieces kelp
6 dried anchovies
6 ounces sliced pork belly
2 tablespoons Korean red pepper flakes (gochugaru)
1 zucchini, cubed
½ cup chopped onion
½ cup kimchi
2 serrano chile peppers, chopped
1 tablespoon minced fresh ginger root
1 tablespoon fish sauce
1 teaspoon white sugar
2 (12 ounce) packages extra-soft tofu
10 shrimp, peeled
5 mussels
5 clams
½ cup sliced button mushrooms
1 tablespoon minced garlic
4 eggs
2 tablespoons chopped green onion, or to taste

Steps:

  • Bring chicken stock, kelp, and dried anchovies to a boil in a large pot. Cover and cook over medium heat, about 10 minutes. Strain broth, discarding kelp and anchovies.
  • Cook pork belly in a large pot over medium heat until browned, 3 to 5 minutes. Transfer to a small bowl; reserve drippings in the pot. Add red pepper flakes; cook and stir until sizzling, about 30 seconds. Return pork belly to the pot. Add strained broth, zucchini, onion, kimchi, serrano chile peppers, ginger, fish sauce, and sugar. Cover and simmer soup until flavors combine, about 15 minutes.
  • Stir tofu, shrimp, mussels, clams, mushrooms, and garlic into soup. Simmer until mussels and clams have opened, about 5 minutes.
  • Break tofu gently into chunks. Ladle boiling soup into serving bowls and crack an egg into each. Garnish with green onions.

Nutrition Facts : Calories 375.1 calories, Carbohydrate 17.5 g, Cholesterol 266.1 mg, Fat 19.5 g, Fiber 3 g, Protein 35 g, SaturatedFat 4.7 g, Sodium 2606.1 mg, Sugar 6.6 g

KOREAN-STYLE SEAWEED SOUP



Korean-style Seaweed Soup image

This is the recipe of Korean-style seaweed soup. It's a traditional birthday dish in Korea. Also, every women who gives a birth eats this soup because it is believed that seaweed soup helps with breast feeding.

Provided by Eunah Lee

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 45m

Yield 4

Number Of Ingredients 7

1 (1 ounce) package dried brown seaweed
¼ pound beef top sirloin, minced
2 teaspoons sesame oil
1 ½ tablespoons soy sauce
1 teaspoon salt, or to taste
6 cups water
1 teaspoon minced garlic

Steps:

  • Soak seaweed in water to cover. When soft, drain, and cut into 2 inch pieces.
  • Heat a saucepan over medium heat; add beef, sesame oil, 1/2 tablespoon soy sauce, and a little salt, and cook for 1 minute. Stir in seaweed and remaining 1 tablespoon soy sauce; cook for 1 minute, stirring frequently. Pour in 2 cups water, and bring to a boil. Stir in garlic and remaining 4 cups water. Bring to a boil, cover, and reduce heat. Simmer for 20 minutes. Season to taste with salt.

Nutrition Facts : Calories 64.8 calories, Carbohydrate 1 g, Cholesterol 17.3 mg, Fat 3.7 g, Fiber 0.1 g, Protein 6.8 g, SaturatedFat 0.8 g, Sodium 939.5 mg, Sugar 0.1 g

KOREAN SEAFOOD TOFU SOUP



Korean Seafood Tofu Soup image

This Korean soft tofu soup is spicy with lots of seafood and super soft tofu.

Provided by Cook With Dana

Categories     Main Course

Number Of Ingredients 15

3 cups anchovy broth
1 tablespoon vegetable oil
4 slices pork (pork loin or pork belly)
pinch of salt and pepper
1/4 small onion (diced)
2 garlic cloves (minced)
2 tablespoons gochugaru (korean red pepper flakes)
1 tablespoon fish sauce
½ tablespoon soy sauce
¼ zucchini (diced)
6 pieces mussels (washed)
6 shrimp (peeled and de-veined)
1 soft tofu
1 egg
sliced green onion (for garnish)

Steps:

  • Make anchovy broth by adding one anchovy packet (has anchovies, kombu and dried shrimp) in 3 cups of water. This packet can be bought in most korean stores. I also added this in my amazon storefront that is linked in my bio ◡̈ Set anchovy broth aside.
  • In a hot stone pot, add oil, sliced pork and a pinch of salt and pepper. Add diced onion and minced garlic. Then add gochugaru. Sautee for 1-2 minutes.
  • Add anchovy broth to the stone pot. Cook for 3-5 minutes until it starts boiling.
  • Add diced zucchini, mussels and shrimp. Tip: Make sure to wash mussels to ensure no sand is in the soup.
  • Once it starts boiling, add soft tofu (break apart if you like). Crack an egg and add green onions. Boil for 1 more minute. Hope you enjoy!

SEAFOOD SOFT TOFU STEW (HAEMUL SUNDUBU JJIGAE)



Seafood Soft Tofu Stew (Haemul Sundubu Jjigae) image

This classic Korean stew is spicy, hearty, and full of oceanic flavor. Learn how to balance silky curds of soft tofu with fiery broth and earthy vegetables.

Provided by Hooni Kim

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 19

6 cups dashi, made from Dashi recipe, or store-bought
Kosher salt
6 littleneck clams, soaked in salted cold water for 30 minutes
6 mussels, soaked in salted cold water for 30 minutes
5 cloves garlic
1-inch piece ginger
1/2 Korean radish, or daikon radish
1 medium yellow onion
1 medium zucchini
1 large fresh squid (about 4 ounces)
1/2 bunch scallions, about 4
1 teaspoon salted shrimp, available at Asian markets or online
1 tablespoon gochujang, Korean fermented chile paste, available at Asian markets or online
3 tablespoons gochugaru, Korean red chile flakes, available at Asian markets or online
1 pound Korean extra-soft tofu
1 tablespoon soy sauce
1/2 teaspoon toasted sesame oil
6 large eggs
Steamed white rice, for serving

Steps:

  • In a stockpot, warm dashi over medium-low heat. Smash, peel, and trim garlic. Use a spoon to peel ginger, then thinly slice and roughly chop. Thinly slice and roughly chop garlic; then use the flat part of your knife to press down on the garlic and ginger to further break them down. Continue to mince both together. Set aside.
  • Slice away the fibrous outer layer of the radish and discard; then cut the radish into bite-size pieces. Peel and trim the onion; cut into bite-size pieces. Trim ends of zucchini; cut into bite-size pieces. (The radish, onion, and zucchini pieces should all be the same size to ensure even cooking.) Set the vegetables aside.
  • Place the squid on a flat surface and pull the head from the body. Feel around the head for the hard beak; the fishmonger may have removed it for you, but if there is one, pull it out and discard. Run a knife down the length of the body to open, then use a paper towel to wipe away the thin membrane that lines the inside of the body. Slice the body and head into bite-size pieces. Trim and discard scallion roots, then slice into 1-inch batons (cut the denser white parts slightly shorter).
  • Bring dashi to a boil. Then add about 3 tablespoons of the minced garlic and ginger, followed by the salted shrimp, gochujang, and gochugaru. Add chopped radish and onion, about 2 cups each, and bring broth back to a boil. Drain clams and mussels from soaking water; if you see any that are open, tap them to make sure they close. Discard any clams or mussels that remain open, and add the others to the boiling broth. (Note: If clams and mussels are extra large, use fewer than 6, as Chef Kim does in the video.) Finally, add the zucchini, about 2 cups, and bring stew back to a boil.
  • While stew is boiling, drain liquid from tofu packages; then spoon large chunks of the tofu into the stew, right from the package. Season with a pinch of salt, soy sauce, and sesame oil. Stir and taste. Broth should be on the salty side to balance out the relative blandness of the tofu, so add more salt as necessary. Bring stew back to a boil; then add squid and scallions. Close the lid and continue cooking, 5 more minutes.
  • When the stew is ready to serve, crack eggs directly into the simmering pot (one per person). Close the lid and let the eggs poach, 2 minutes. Ladle stew into individual bowls, with one egg for every bowl. Serve immediately with steamed white rice on the side.

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