Kiwifruit Summer Fruit Salad Food
KIWI FRUIT SALAD
Make and share this Kiwi Fruit Salad recipe from Food.com.
Provided by evelynathens
Categories Salad Dressings
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine Kiwi fruit, banana, and papaya; toss gently with honey lime dressing.
- Honey lime dressing: combine all dressing ingredients and season to taste with a dash of salt. Whisk well to combine. Makes about 1/4 cup.
KIWIFRUIT SUMMER FRUIT SALAD
Make and share this Kiwifruit Summer Fruit Salad recipe from Food.com.
Provided by Sydney Mike
Categories Cheese
Time 10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Combine all fruit in large bowl.
- Top with cottage cheese & serve.
Nutrition Facts : Calories 89.5, Fat 0.4, SaturatedFat 0.1, Sodium 17.2, Carbohydrate 22.4, Fiber 2.3, Sugar 18.4, Protein 1.5
EASY SUMMER FRUIT SALAD
"My friends are always requesting this salad." Colorful slices of fruit get dressed up with a simple sauce of citrus juices and honey. Anneliese Deising - Plymouth, MI
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large salad bowl, combine the first six ingredients. In a small bowl, combine the orange juice, honey and lime juice. Drizzle over fruit mixture; toss to coat. Chill until serving. Add bananas just before serving. Serve with a slotted spoon.
Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 31g carbohydrate (23g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
KIWI FRUIT SALAD
This simple combo of fruits and ginger ale creates a colorful and refreshing winter salad kids, big and small, will go nuts over. It comes to us from Linda Muir of Big Lake, Minnesota.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine all ingredients. Serve with a slotted spoon.
Nutrition Facts : Calories 114 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 29g carbohydrate (23g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
SUMMER FRUIT SALAD
Make and share this Summer Fruit Salad recipe from Food.com.
Provided by Irish Rose
Categories Fruit
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In bowl, stir lime juice, water and sugar until sugar dissolves. Add sliced bananas and set aside.
- In large serving bowl, preferably glass, layer blueberries (reserve 1/2 cup for garnish), nectarines, strawberries, banana, watermelon and grapes.
- Garnish with reserved 1/2 cup blueberries, the kiwi and dark black cherries.
- Pour lime-sugar syrup over fruit, cover loosely and chill before serving.
- If listed fruits are not available, substitute as desired.
Nutrition Facts : Calories 191.8, Fat 0.7, SaturatedFat 0.1, Sodium 3.6, Carbohydrate 48.9, Fiber 4.6, Sugar 38.2, Protein 2.1
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
SIMPLE SUMMER FRUIT SALAD
Make and share this Simple Summer Fruit Salad recipe from Food.com.
Provided by Marg CaymanDesigns
Categories Berries
Time 15m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Place peeled, pitted and sliced peaches in a bowl.
- Sprinkle with lemon juice and stir to coat. This is to help prevent browning. If the salad is to be served immediately, you can skip the lemon juice.
- Wash and pat dry blueberries and add to peaches.
- Drain the maraschino cherries and add to bowl.
- Wash and pat dry green grapes. You can add these whole or sliced lengthwise, depending on the size of the grapes. If you prefer, you can peel and slice the kiwi fruit and use those instead of the grapes.
- Mix well and serve within an hour or so. No need for dressing!
Nutrition Facts : Calories 125.7, Fat 0.4, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 31.9, Fiber 3.2, Sugar 27.8, Protein 1.2
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