Kiwifruit Salsa Food
KIWI SALSA RECIPE BY TASTY
Here's what you need: kiwi, tomato, red onion, yellow bell pepper, fresh basil, lime juice, salt, pepper
Provided by Mercedes Sandoval
Categories Appetizers
Yield 2 servings
Number Of Ingredients 8
Steps:
- Mix all ingredients together in a large bowl.
- Serve with chips or as a topping on your favorite meal.
- Enjoy!
Nutrition Facts : Calories 105 calories, Carbohydrate 25 grams, Fat 0 grams, Fiber 5 grams, Protein 2 grams, Sugar 14 grams
KIWIFRUIT SALSA
I was drawn to this recipe not only because of the kiwi, but because it includes jicama! The original of this recipe is from online at kiwifruit.org. Can be used as a dip, as a sauce over fish steaks, chicken or pork, or served over a warm flour tortilla filled with scrambled eggs!
Provided by Sydney Mike
Categories Sauces
Time 10m
Yield 2 1/2 cups, 36 serving(s)
Number Of Ingredients 9
Steps:
- In large bowl, combine all ingredients, mixing well.
- Chill briefly before serving.
KIWIFRUIT SALSA
This recipe is from the Zespri website. Serve this with quesadillas or with chicken or fish. Posted for ZWT 5. Enjoy!
Provided by susie cooks
Categories New Zealand
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients together.
- Chill until ready to use.
Nutrition Facts : Calories 42, Fat 0.4, Sodium 3.7, Carbohydrate 9.9, Fiber 2.2, Sugar 5.8, Protein 1
ANNIE'S FRUIT SALSA AND CINNAMON CHIPS
Easy to make, tasty fruit salsa and cinnamon tortilla chips. Great as an appetizer or a snack. Great for anytime!
Provided by Anonymous
Categories Appetizers and Snacks Snacks Kids Healthy
Time 45m
Yield 10
Number Of Ingredients 10
Steps:
- In a large bowl, thoroughly mix kiwis, Golden Delicious apples, raspberries, strawberries, white sugar, brown sugar and fruit preserves. Cover and chill in the refrigerator at least 15 minutes.
- Preheat oven to 350 degrees F (175 degrees C).
- Coat one side of each flour tortilla with butter flavored cooking spray. Cut into wedges and arrange in a single layer on a large baking sheet. Sprinkle wedges with desired amount of cinnamon sugar. Spray again with cooking spray.
- Bake in the preheated oven 8 to 10 minutes. Repeat with any remaining tortilla wedges. Allow to cool approximately 15 minutes. Serve with chilled fruit mixture.
Nutrition Facts : Calories 312 calories, Carbohydrate 59 g, Fat 5.9 g, Fiber 5.7 g, Protein 6.8 g, SaturatedFat 1.4 g, Sodium 461.7 mg, Sugar 15.6 g
KIWIFRUIT SALSA
Make and share this Kiwifruit Salsa recipe from Food.com.
Provided by ltdsaloon16r
Categories Sauces
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Peel and dice the kiwifruit.
- Combine with all other ingredients.
- Serve in a bowl as a dip.
Nutrition Facts : Calories 56.5, Fat 0.5, Sodium 4.8, Carbohydrate 13.5, Fiber 2.9, Sugar 7.9, Protein 1.3
FRUIT SALSA
Like a cool breeze on a hot summer day at the beach, this flavorful fruit salsa is zesty and refreshing! Serve it with tortilla chips.
Provided by TIM LILES
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes
Time 15m
Yield 32
Number Of Ingredients 8
Steps:
- In a food processor, place tomato, orange, kiwis, red onion, avocado, cilantro and jalapeno chile peppers. Process using pulse setting until finely chopped but not quite smooth. Transfer to a medium bowl, and garnish with desired amount of garlic salt.
Nutrition Facts : Calories 18.1 calories, Carbohydrate 2.4 g, Fat 1 g, Fiber 0.9 g, Protein 0.3 g, SaturatedFat 0.1 g, Sodium 1.7 mg, Sugar 1.2 g
PINEAPLE-KIWI SALSA
Steps:
- In a medium bowl, gently stir together all the ingredients. Let stand at room temperature for 10 to 15 minutes before serving so the flavors blend. Cover any leftovers and refrigerate for use the next day.
- Nutrition information
- (Per serving)
- Calories: 12
- Total fat: 0.0g
- Saturated: 0.0g
- Trans: 0.0g
- Polyunsaturated: 0.0g
- Monounsaturated: 0.0g
- Cholesterol: 0mg
- Sodium: 1mg
- Carbohydrates: 3g
- Fiber: 1g
- Sugars: 2g
- Protein: 0g
- Calcium: 6mg
- Potassium: 46mg
- Dietary Exchanges
- Free
NEW ZEALAND KIWI SALSA
Make and share this New Zealand Kiwi Salsa recipe from Food.com.
Provided by MarraMamba
Categories Sauces
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 8
Steps:
- Place the kiwifruit, pomegranate seeds, avocado, green onion and olive oil in a medium sized bowl.
- Starting with just a teaspoon of chopped jalapeño, gently fold in and add more to your desired level of heat. Add cilantro. Add salt and pepper to taste.
- Makes about 1 1/2 cups.
Nutrition Facts : Calories 244.4, Fat 13.9, SaturatedFat 1.9, Sodium 10.8, Carbohydrate 31.9, Fiber 10, Sugar 17.1, Protein 3.5
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Which is exactly what the U.S. Supreme Court ruled in 1893, declaring it a vegetable, as it is generally served with dinner, and not dessert. 4. Go ahead and salt the salsa to taste. 5. Transfer it to a small serving bowl and dig in. Now, kiwifruit is delicate so I would go ahead and eat this stuff up within a day or two.
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