Kinpira Gobo Braised Burdock Root Food

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MAKE KINPIRA GOBO



Make Kinpira Gobo image

Learn an easy recipe for Kinpira Gobo, a traditional Japanese dish of burdock root and carrot that is perfect for lunch and busy weekday dinners.

Provided by Setsuko Yoshizuka

Categories     Appetizer     Side Dish

Time 30m

Yield 4

Number Of Ingredients 8

1/2 pound gobo (burdock root)
1/4 pound carrot, peeled and cut into short, thin strips
1 1/2 tablespoons mirin
1 tablespoon sugar
1/2 tablespoon sake
1 tablespoon soy sauce
1 teaspoon sesame seeds
2 tablespoon vegetable oil

Steps:

  • Gather the ingredients.
  • Peel the gobo's skin with a peeler or with back of a kitchen knife, which is the traditinal method called sasagai - or between shaved and sliced.
  • Diagonally slice thin strips so that each piece is about 2-inches in length. Then collect some of the slices and cut into thin matchbox strips.
  • Soak gobo strips in water and drain well. You can add a drop of vinegar to the water, if desired. Change the water several times until it is clean. Leave gobo in water until ready to cook.
  • Cut carrots into matchbox strips.
  • Heat vegetable oil in a frying pan over medium-high heat, and fry gobo for a couple of minutes.
  • Add carrot strips to the pan and stir-fry them.
  • Add sake, mirin, and sugar and stir-fry until the liquid is gone.
  • Season with soy sauce and stir-fry well.
  • Turn off the heat and sprinkle with sesame seeds .

Nutrition Facts : Calories 154 kcal, Carbohydrate 21 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 1 g, Sodium 238 mg, Sugar 9 g, Fat 7 g, ServingSize 4 cups (4 servings), UnsaturatedFat 0 g

BURDOCK ROOT AND CARROT KINPIRA (GOBO AND CARROT KINPIRA)



Burdock Root and Carrot Kinpira (Gobo and Carrot Kinpira) image

A great japanese side dish that goes well with ginger pork. "Kinpira" is a cooking style used to cook root vegetables. It's often seasoned with soy sauce, mirin and red pepper flakes.

Provided by Ziggy_Star

Categories     Vegetable

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 7

1 burdock root, washed and peeled and cut into matchsticks
1 carrot, peeled and cut into matchsticks
2 tablespoons canola oil
3 tablespoons soy sauce
2 tablespoons sugar
1 tablespoon mirin
1 pinch red pepper flakes (optional)

Steps:

  • Soak the burdock root in water for five minutes, rinse and dry well.
  • Heat oil in frying pan over medium heat, add the burdock root and cook for 1 minute. Add the carrots and cook for 1 minute more.
  • Make the sauce by mixing the soy sauce, sugar and mirin together in a small bowl.
  • While stirring, add the sauce. Cook over medium heat until the sauce is reduced and the vegetables are slightly softened, about three minutes. Season with red pepper flakes, if desired.
  • Serve cold or at room temperature. This can be kept in the fridge for two or three days.

Nutrition Facts : Calories 204.9, Fat 14.1, SaturatedFat 1.1, Sodium 1575.4, Carbohydrate 17.5, Fiber 1.1, Sugar 14.6, Protein 3.2

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