Kims Pizza Crust Food

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HOMEMADE OAT FLOUR PIZZA CRUST



Homemade Oat Flour Pizza Crust image

This healthy, super easy, hand-held oat flour pizza crust is made with just two main ingredients and is versatile enough to go with both traditional tomato-mozzarella toppings and less-traditional pizza situations such as a bbq chicken pizza or Hawaiian pizza. Dairy and gluten free friendly too!

Provided by Kim

Categories     Main Course     Pizza

Time 20m

Number Of Ingredients 6

1 cup old fashioned oats (gluten free as needed)
1/2 cup egg whites from a carton
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon Italian seasoning
1 1/2 teaspoon baking powder

Steps:

  • Preheat oven to 400ºF and heat a large skillet (on the stove) over medium heat that has been sprayed with nonstick cooking spray.
  • Add all crust ingredients to the bowl of a food processor or the pitcher of a blender. Blend until smooth.
  • Pour mixture onto heated skillet; shape with the back of a spoon into a circle and spread for desired thickness. Cook for about 5 minutes and until edges start to brown and mixture is pretty set.
  • Crust should be lifting some when it is ready to flip. Use a spatula to flip crust over in the pan and cook the other side for about 2-3 minutes.
  • Spray a baking pan with nonstick cooking spray and transfer crust from skillet onto the pan.
  • Add sauce and all desired toppings. Bake 10 minutes until cheese is melted and edges of the crust are slightly browned.
  • Serve up and enjoy!

Nutrition Facts : ServingSize 1 pizza, Calories 409 kcal, Carbohydrate 62.5 g, Protein 25.4 g, Fat 6 g, SaturatedFat 1 g, Fiber 10.1 g

KIM'S PIZZA CRUST



Kim's Pizza Crust image

I got this recipe from a friend many years ago, and it makes a good, easy pizza crust. I believe those Fleishmann's packets equal about 2 or 2 1/2 tsp of yeast.

Provided by JeriBinNC

Categories     Yeast Breads

Time 1h10m

Yield 1 crust

Number Of Ingredients 6

1 cup warm water
1 (1/4 ounce) package yeast
3 tablespoons olive oil
3 cups bread flour
1 tablespoon italian seasoning
1 teaspoon garlic powder

Steps:

  • Mix and knead by the method of your choice (I like to use the bread machine).
  • Let rise until doubled.
  • Roll/spread it out into pizza pan.
  • Spread a thin coat of olive oil over the crust to keep it from rising too much while you add the sauce and other toppings.
  • Bake at 425 degrees for 15 minutes or until done.

Nutrition Facts : Calories 1753.4, Fat 44.5, SaturatedFat 6.2, Sodium 17.4, Carbohydrate 290.9, Fiber 11.9, Sugar 1.7, Protein 41.9

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