Kids Can Make Watermelon Split Food

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KIDS CAN MAKE: BAKED TOFU TENDERS



Kids Can Make: Baked Tofu Tenders image

These tofu tenders are crisp on the outside and creamy inside. Serve with the sweet and spicy sauce in this recipe or with any condiment you have on hand. For both little and big kids: Let them help measure and bread the tofu (use separate hands for the wet and dry ingredients when breading, so little fingers don't get breaded themselves).

Provided by Food Network Kitchen

Categories     appetizer

Time 1h5m

Yield 4 servings

Number Of Ingredients 13

Cooking spray
Two 14-ounce blocks extra-firm tofu packed in water
2/3 cup cornstarch
3 large eggs
Kosher salt and freshly ground black pepper
2 cups panko breadcrumbs
1 teaspoon vegetable oil
2 teaspoons grated fresh ginger
1 teaspoon grated garlic
1/2 cup apricot preserves
1 teaspoon toasted sesame oil
1 teaspoon apple cider vinegar
1/2 to 1 teaspoon Asian chili sauce

Steps:

  • Preheat the oven to 425 degrees F. Generously coat a rimmed baking sheet with cooking spray.
  • Remove the tofu from the packaging, and drain the excess water. Halve 1 of the blocks crosswise, halve each piece crosswise, then halve each piece again, for a total of 8 pieces 3 1/2 inches long by 1 3/4 inches wide by 1/2 inch thick. Repeat with the other block of tofu. Lay the pieces on 2 paper towels, and blot dry with 2 more, gently squeezing out as much moisture as possible. Sprinkle the tofu evenly with 1 teaspoon salt, and let stand.
  • Put the cornstarch on a plate. Crack the eggs in a shallow bowl, add 1 teaspoon salt and a few grinds of pepper and whisk until combined. Put the panko, 1 teaspoon salt and a few grinds of pepper in another shallow bowl. Line up the tofu, cornstarch, eggs, panko and the prepared baking sheet.
  • Working with 1 to 2 pieces of tofu at a time, coat them in the cornstarch, shaking off any excess, dip in the egg to coat, dredge in the panko, pressing the panko gently into the surface of the tofu, then transfer the breaded tofu to the baking sheet. Generously coat the tops of the tofu with cooking spray. Bake until browned and crisp, 30 to 35 minutes, turning the baking sheet halfway through.
  • Meanwhile, heat the vegetable oil in a small nonstick skillet over medium heat. Add the ginger and garlic, and cook, stirring constantly, until fragrant and light brown, about 1 minute. Reduce the heat to low, stir in the preserves, sesame oil, vinegar and chili sauce until combined and cook until heated through, about 1 minute. Season the dipping sauce with 1/2 teaspoon salt, transfer to a serving bowl and serve alongside the tofu.

WATERMELON LEMONADE



Watermelon lemonade image

This watermelon lemonade looks amazing but is super-simple to make. It's perfect for a kids party or makes a refreshing summer drink for kids or adults

Provided by Lulu Grimes

Categories     Drink

Time 35m

Number Of Ingredients 7

1 large or 2 small watermelons
250ml lemon juice (from a bottle or squeeze your own)
100g golden caster sugar
1l bottle soda water
1 lime , cut into slices
small handful mint
crushed ice

Steps:

  • Cut the top off the watermelon and hollow it out using a large spoon, fishing out any pips along the way. Mash the flesh through a sieve into a bowl. Put the flesh in a blender (or use a tall jug and hand blender) with the lemon juice and sugar, whizz to a purée, then stir in the soda.
  • Heap some ice into the hollowed-out watermelon and fill it with the lemonade mixture. Serve the rest in a jug with the lime slices and mint. Have a bowl of extra crushed ice on the side so people can help themselves.

Nutrition Facts : Calories 243 calories, Fat 1 grams fat, Carbohydrate 54 grams carbohydrates, Sugar 48 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

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