Kidney Stroganoff Food
KIDNEY STROGANOFF
Make and share this Kidney Stroganoff recipe from Food.com.
Provided by hectorthebat
Categories Lamb/Sheep
Time 25m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- Peel and chop the onion. Wash and slice the mushrooms. Cut the kidneys in half lengthways. Remove the white fatty core and cut the kidneys into quarters.
- Melt the butter and oil in a saucepan over a moderate heat, and fry the onion gently for 2-3 minutes to soften. Add the mushrooms and stir. Add the kidneys, flour, salt and pepper, and continue to cook for another 3-5 minutes until the kidneys are browned on all sides.
- Remove the pan from the heat and gradually stir in the milk. Return to the heat and slowly bring the sauce to the boil, stirring gently all the time as the sauce thickens. Lower the heat, cover the pan and simmer very gently for 10-15 minutes, until the kidneys are cooked. Cook the rice (while the kidneys are simmering) in boiling, salted water. Stir the yoghurt into the kidney sauce. Drain the rice and serve hot with the kidneys.
Nutrition Facts : Calories 574.6, Fat 12.3, SaturatedFat 5.1, Cholesterol 26.7, Sodium 100.8, Carbohydrate 99.8, Fiber 3.7, Sugar 6.8, Protein 15.4
HAMBURGER KIDNEY CASSEROLE
My mom used to make this when I was a child. It was a meal that was budget friendly for a family of six. Plus, it is full of protein!
Provided by thedailygourmet
Categories Main Dish Recipes Casserole Recipes Rice
Time 1h35m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Stir onion, bell pepper, garlic, chili powder, and salt with the ground beef; cook and stir until the onion is softened, about 5 minutes.
- Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes.
- Stir kidney beans, tomatoes, and rice into the beef mixture; pour into a large casserole dish and top with American cheese and olives.
- Bake in preheated oven until the cheese is beginning to brown around the edges, 45 to 50 minutes.
Nutrition Facts : Calories 447.1 calories, Carbohydrate 38.1 g, Cholesterol 84.3 mg, Fat 19.6 g, Fiber 6.9 g, Protein 29.2 g, SaturatedFat 8.4 g, Sodium 999.3 mg, Sugar 3.7 g
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THE 20 BEST FOODS FOR PEOPLE WITH KIDNEY DISEASE
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Author Jillian Kubala, MS, RDPublished 2019-11-18
- Cauliflower. Cauliflower is a nutritious vegetable that’s a good source of many nutrients, including vitamin C, vitamin K, and the B vitamin folate. It’s also full of anti-inflammatory compounds like indoles and is an excellent source of fiber (17).
- Blueberries. Blueberries are packed with nutrients and one of the best sources of antioxidants you can eat (19). In particular, these sweet berries contain antioxidants called anthocyanins, which may protect against heart disease, certain cancers, cognitive decline, and diabetes (20).
- Sea bass. Sea bass is a high quality protein that contains incredibly healthy fats called omega-3s. Omega-3s help reduce inflammation and may help decrease the risk of cognitive decline, depression, and anxiety (22, 23, 24).
- Red grapes. Red grapes are not only delicious but also deliver a ton of nutrition in a small package. They’re high in vitamin C and contain antioxidants called flavonoids, which have been shown to reduce inflammation (26).
- Egg whites. Although egg yolks are very nutritious, they contain high amounts of phosphorus, making egg whites a better choice for people following a renal diet.
- Garlic. People with kidney problems are advised to limit the amount of sodium in their diet, including added salt. Garlic provides a delicious alternative to salt, adding flavor to dishes while providing nutritional benefits.
- Buckwheat. Many whole grains tend to be high in phosphorus, but buckwheat is a healthy exception. Buckwheat is highly nutritious, providing a good amount of B vitamins, magnesium, iron, and fiber.
- Olive oil. Olive oil is a healthy source of fat and phosphorus-free, making it a great option for people with kidney disease. Frequently, people with advanced kidney disease have trouble keeping weight on, making healthy, high calorie foods like olive oil important.
- Bulgur. Bulgur is a whole grain wheat product that makes a terrific, kidney-friendly alternative to other whole grains that are high in phosphorus and potassium.
- Cabbage. Cabbage belongs to the cruciferous vegetable family and is loaded with vitamins, minerals, and powerful plant compounds. It’s a great source of vitamin K, vitamin C, and many B vitamins.
KIDNEY STROGANOFF : OOH LA LOIRE
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Method. Begin by peeling the onion and slicing it into very thin rings. Now slice the rings in half and separate them to give you moon-shaped slivers. Melt 2oz (50g) of the butter in a large frying pan and gently soften the onion in it for 10 minutes. Meanwhile, wipe the mushrooms, slice the stalks and caps thinly, then add them to the onion ...
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Kidney Stroganoff from Delia's Frugal Food by Delia Smith. Shopping List; Ingredients; Notes (0) Reviews (0) sour cream; nutmeg; onions; mushrooms; lamb kidneys; Where’s the full recipe - why can I only see the ingredients? Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard …
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lenotre pastry cream. Kidney stroganoff is the best recipe for foodies. It will take approx 25 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make kidney stroganoff at your home. The ingredients or substance mixture for kidney stroganoff recipe that are useful to cook such type of recipes are: Onion.
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