Kid Pleasing Simple Chickpea Snack Food
SIMPLE ROASTED CHICKPEA SNACK
This is a great snack when you're craving chips but want something healthier. They're great on their own, but also yummy on top of a salad.
Provided by cheldi
Categories Appetizers and Snacks Beans and Peas
Time 55m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Whisk the oil, cumin, garlic powder, chili powder, sea salt, black pepper, and red pepper together in a small bowl; add the chickpeas and toss to coat. Spread into a single layer on a baking sheet.
- Roast in the preheated oven, stirring occasionally, until nicely browned and slightly crispy, about 45 minutes.
Nutrition Facts : Calories 153.4 calories, Carbohydrate 17.5 g, Fat 8 g, Fiber 3.6 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 295.7 mg, Sugar 0.3 g
KID PLEASING SIMPLE CHICKPEA SNACK
Though to a kid it may sound gross, it is really one of the tastiest snacks ever! Kid tested, and approved, this is a crispy, crunchy, flavorful, and non-spicy snack that will definitely be a hit. One of my friends sent it to me and said that her whole family loved it, and so did mine! Enjoy!
Provided by Natural Girl
Categories Lunch/Snacks
Time 50m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees.
- Whisk the oil, cumin, garlic powder, chili powder, sea salt, black pepper, and red pepper together in a small bowl; add the chickpeas and toss to coat. Spread into a single layer on a baking sheet.
- Roast in the preheated oven, stirring occasionally, until nicely browned and slightly crispy, about 45 minutes.
Nutrition Facts : Calories 197.2, Fat 8.4, SaturatedFat 1.1, Sodium 472.1, Carbohydrate 25.9, Fiber 5.2, Sugar 0.1, Protein 5.8
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