Kid Friendly Brussels Sprouts Food
KID-FRIENDLY BRUSSELS SPROUTS RECIPE
Your next flavor-loaded side dish is here! Fresh, healthy Brussels sprouts, crispy chopped bacon, and sweet chewy cranberries combine for a veggie side that kids love. Seconds, please!
Provided by Natalie Monson
Categories Side Dish
Number Of Ingredients 5
Steps:
- Melt butter in a medium saute pan over medium heat. Add garlic salt.
- Add Brussels sprouts to the pan and saute over medium heat for 8-10 minutes, or until tender on the inside and a brilliant green hue.
- Add bacon and craisins and saute for 1 more minute.
- Serve warm.
Nutrition Facts : Calories 138 kcal, Carbohydrate 6 g, Protein 6 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 28 mg, Sodium 329 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
KID-FRIENDLY BRUSSELS SPROUTS
This is the ONLY way I can get the rest of my household to eat brussels sprouts (I think I am the ONLY one who loves these things). ;) Great for a quick work night side dish - easy and healthy too. Sometimes I add Johnny's Salad Elegance, but usually the straight-forward simple recipe does it best on this one for the kids.
Provided by Mommy Diva
Categories Vegetable
Time 9m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place brussels sprouts in a medium microwave safe dish with a small amount of water to barely cover the bottom of dish (approx. 2-3 oz).
- Cover with plastic wrap and microwave on high for 4 minutes (may vary depending on your microwave).
- Vent carefully to avoid steam burn, sprinkle with pepper if desired and cheese then replace plastic wrap and heat again on high power for another 3 minutes or so until cheese is thoroughly melted.
- Serve immediately and enjoy! ;).
Nutrition Facts : Calories 116.8, Fat 9.4, SaturatedFat 6, Cholesterol 29.8, Sodium 177.4, Carbohydrate 0.8, Fiber 0.2, Sugar 0.1, Protein 7.3
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