GRILLED KICKIN' CHICKEN
This Grilled Kickin Chicken Recipe is perfect for your clean eating food prep or even backyard BBQs and cookouts. You can use chicken breasts or thighs for this juicy and deliciously healthy recipe.
Provided by Whitney Carlson
Categories Main Dish
Time 20m
Number Of Ingredients 5
Steps:
- Mix all spices together
- Add spices to chicken in a Tupperware container or a bag. Add honey and ACV.
- Marinate chicken for 30 minutes to an hour
- Grill until chicken is cooked through and no longer pink on the inside
Nutrition Facts : Calories 162 calories, Sugar 4.4 g, Sodium 62.4 mg, Fat 3 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 5.9 g, Fiber 0.3 g, Protein 25.8 g, Cholesterol 82.7 mg
KICKIN CHICKEN
Adapted this one night to use a basting sauce from a large grinder of Weber Grill Creations Kick'n Chicken Seasoning mix. And it was a huge hit! Citrus and spice VERY NICE!! I will add fresh crushed garlic next time!
Provided by Shawn C
Categories Chicken Thigh & Leg
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- season thighs liberally with fine ground seasoning mix and squeeze one lemon half over chicken.
- heat grill to medium.
- squeeze other half of lemon into small bowl and whisk in mustard, oil and spices. should be somewhat thick like a good salad dressing in order to stick to chicken while cooking- if to then whisk in olive oil while drizzling it into bowl until desired thickness.
- taste marinde- should have a strong but not over powering lemon taste. add more spice if you desire.
- grill chicken slowly until almost done and baste with all of sauce on both sides of chicken let cook until done.
- EAT!
Nutrition Facts : Calories 363.4, Fat 28.4, SaturatedFat 7.1, Cholesterol 118.4, Sodium 122.1, Carbohydrate 3, Fiber 1.3, Protein 24.7
ASS KICKIN' CHICKEN
This spicy, savory chicken recipe was inspired by a veal cutlet recipe of similar nature. I like the chicken better.
Provided by wgallant
Categories Savory Pies
Time 16m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- *Pepato is a mixture of grated parmesan and pepper.
- You can buy Alessi Pepato or prepare your own by grinding 2 tbs red pepper flakes in a coffee or spice grinder and mixing with 1/3 cup grated parmesan cheese.
- Substitute black peppercorns if you do not have red pepper flakes.
- Divide the flour evenly onto two plates.
- To one, add the paprika, to the other add the Pepato (parmesan/pepper mixture.) In a shallow bowl, beat the egg with the hot sauce.
- In a large saute pan, heat the oil over medium heat- do not let it smoke.
- Dip the chicken breasts first in the flour/paprika mix, shake off excess flour, dip in the egg wash, coating both sides thoroughly, then dip in the flour/Pepato mix to cover well.
- When oil is hot, add the chicken breasts.
- Do not overcrowd.
- Cook until the coating is golden brown, about three minutes each side.
- Remove and place on paper towels to drain.
- Serve on a bed of spring greens or romaine lettuce.
Nutrition Facts : Calories 386.4, Fat 16.7, SaturatedFat 2.7, Cholesterol 121.3, Sodium 126.7, Carbohydrate 24.9, Fiber 1.5, Sugar 0.4, Protein 32.3
KICKIN' CHICKEN SPREAD
This Kickin' Chicken Spread gets its creamy from cream cheese and its kick from chipotle peppers in adobo sauce.
Provided by My Food and Family
Categories Home
Time 24m
Yield 3 cups spread or 24 servings, 2 Tbsp. spread and 11 crackers each
Number Of Ingredients 8
Steps:
- Heat oven to 350ºF.
- Spread cream cheese onto bottom of 9-inch pie plate sprayed with cooking spray. Combine chicken, barbecue sauce and peppers; spoon over cream cheese. Top with shredded cheese, onions and tomatoes.
- Bake 15 to 20 min. or until hot and bubbly.
- Serve spread with crackers.
Nutrition Facts : Calories 210, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 20 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g
OVEN-FINISHED KICKIN' CHICKEN
Make and share this Oven-Finished Kickin' Chicken recipe from Food.com.
Provided by Benjamin M.
Categories Chicken Breast
Time 1h35m
Yield 2 serving(s)
Number Of Ingredients 20
Steps:
- Pour white wine into a large container with a lid and immerse chicken into wine. Squeeze a freshly cut lemon into the chicken and wine (and add about 2-4oz Dole Orange Pineapple juice if you would choose), Place airtight lid over the container and place it in the fridge).
- Mix together the spices with the following proportions: 35% salt, 10% pepper, 5% Cayenne pepper, 20% Garlic Salt, 15% Crushed Red Pepper, 13% Tony's, and 2% Paprika. Blend evenly together.
- PRODUCE: If you buy them pre-chopped, you will be able to skip most of the prep work.
- Sauté all of your peppers and onions in olive oil until crisp and aromatic.
- As soon as you finish sautéing the produce, remove container with chicken from the fridge and the lid. Add a generous amount of butter on top of the chicken and then empty your freshly sautéed produce into the container, secure the lid, and place back into the refrigerator for about 30 minutes.
- After about 30 minutes in the fridge, Preheat oven to 350, remove container from the fridge. Pull out individual chicken breasts, removing all chopped peppers or onions that are stuck to it, season with the mixed spices and place on a hot pan with olive oil.
- Cook until a nice sear has been achieved on both sides and remove from heat.
- Pour the ingredients in the container (Wine, peppers and onions, etc) into the frying pan and place the frying pan on the middle rack of the oven for 15-20 minutes. (If you are only cooking one 2 breast halves, pour the entire container into the pan, otherwise, pour until the chicken is half immersed).
- After 15-20 minutes in the oven, remove pan and allow chicken to rest for about 5 minutes.
- Pour a portion of the white wine mixture from the pan over the chicken when you plate it for a little extra flavor as well as some of the peppers and onions. Chicken SHOULD be cooked perfectly every time, but ALWAYS check before eating.
Nutrition Facts : Calories 90, Fat 0.7, SaturatedFat 0.1, Sodium 9.8, Carbohydrate 19.5, Fiber 4.9, Sugar 8.1, Protein 3
KICKIN' BBQ SAUCE
Make and share this Kickin' BBQ Sauce recipe from Food.com.
Provided by Lorraine
Categories Sauces
Time 10m
Yield 1 cup
Number Of Ingredients 13
Steps:
- Whisk ingredients together.
- Excellent baste for chicken and ribs.
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