Kicked Up Banana Smoothie Food

THE BEST BANANA SMOOTHIE EVER!

The Best Banana Smoothie Ever! image

So delish you will always love it and keep it in your recipe book!My daughter made it with their friends and they loved it and I did to.

Provided by Chef SusanNicole

Categories Smoothies

Time 7m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

2 bananas
1 cup plain yogurt
1 cup orange juice
4 teaspoons honey

Steps:

Blend until smooth.
Enjoy!

FAVORITE BANANA SPLIT SMOOTHIES

Favorite Banana Split Smoothies image

I try to get as many fruits and veggies into our menus as possible. A smoothie is a great way to load up on nutrients. This banana one is a favorite! -Tiffany Van Zee, Pella, Iowa

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

2 medium bananas, peeled and quartered
1 can (8 ounces) unsweetened crushed pineapple
1 cup vanilla yogurt
1 cup crushed ice
1/2 cup orange juice

Steps:

Place all ingredients in a blender; cover and process until blended. Serve immediately.

Nutrition Facts :

BANANA SMOOTHIE

Banana Smoothie image

A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack.

Provided by bluemoon downunder

Categories Smoothies

Time 5m

Yield 1 litre, 4 serving(s)

Number Of Ingredients 7

Ingredients

2 cups skim milk or 2 cups low-fat milk
2 medium bananas, coarsely chopped
1/2 cup low-fat yogurt
1 tablespoon honey
1 tablespoon wheat germ
1/4 cup sunflower seeds
1/4 teaspoon ground cinnamon

Steps:

Blend or process the ingredients until smooth.
Note: Use frozen bananas - or add ice cubes to the blender - for a thicker smoothie. I'm reluctant to add ice cubes to my blender, and if the smoothie is not all being drunk at the time you make it, I'd advise against the ice blocks, because naturally they'll just make what's drunk later more watery! Add any other fruit, as takes your fancy!

BANANA SPLIT SMOOTHIE

Banana Split Smoothie image

This is my favorite breakfast smoothie and keeps me full until lunch!

Provided by Janet B.

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 5m

Yield 1

Number Of Ingredients 7

Ingredients

¼ cup rolled oats
1 tablespoon chia seeds
1 cup pineapple juice
½ cup chocolate-flavored soy milk
8 chunks frozen pineapple
6 frozen whole strawberries
1 small banana

Steps:

Blend oats and chia seeds in a blender until powdery; add pineapple juice, chocolate soy milk, pineapple chunks, strawberries, and banana and blend until smooth.

Nutrition Facts : Calories 463.3 calories, Carbohydrate 101.7 g, Fat 4.6 g, Fiber 9.9 g, Protein 10.1 g, SaturatedFat 0.6 g, Sodium 71.6 mg, Sugar 60.2 g

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