Key West Grilled Chicken Food

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KEY WEST CHICKEN KABOBS



Key West Chicken Kabobs image

You can cook these under the broiler. For variation, try marinating shrimp, (which will take 2-4 minutes to grill or broil in all!) Serve with fresh salad, steamed veggies, baked potato or any of your favorite sides.

Provided by Douglas Poe

Categories     Chicken

Time 48m

Yield 4-6 serving(s)

Number Of Ingredients 6

4 chicken breasts, boneless skinless, cut into bite size pieces
3 tablespoons soy sauce
2 tablespoons honey
1 tablespoon vegetable oil
1 lime, juiced
1 teaspoon garlic, minded

Steps:

  • In a small bowl combine soy sauce, honey, vegetable oil, lime juice, and garlic.
  • Place cut up chicken in a 1 gallon zip lock bag.
  • Pour marinate into the bag with chicken.
  • Place in the refrigerator at least 30 minutes.
  • Soak bamboo skewers in water for 5 minutes or longer.
  • Grill for 6 to 8 minutes on each side, until juices run clear.

Nutrition Facts : Calories 325.5, Fat 16.9, SaturatedFat 4.3, Cholesterol 92.8, Sodium 846.3, Carbohydrate 11.4, Fiber 0.6, Sugar 9.1, Protein 31.8

KEY WEST GRILLED CHICKEN (OR SHRIMP) RECIPE - (4.3/5)



Key West Grilled Chicken (or Shrimp) Recipe - (4.3/5) image

Provided by á-9933

Number Of Ingredients 0

Steps:

  • In a small bowl combine soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves (shrimp) into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes. For a slightly zestier version, add a teaspoon of freshly chopped cilantro to the marinade. Grill on medium high heat for 6 to 8 minutes on each side, until juices run clear. Shrimp will take 2-4 minutes to grill.

KEY WEST CHICKEN



Key West Chicken image

I haven't tried this recipe but I am always looking for new and exciting chicken recipes. This one fits the bill.

Provided by Abby2495

Categories     Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

3 tablespoons soy sauce
1 tablespoon honey
1 tablespoon vegetable oil
1 teaspoon lime juice
1 teaspoon garlic, chopped
4 chicken breast halves, skinless boneless

Steps:

  • In a shallow container, blend soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes.
  • Preheat an outdoor grill for high heat.
  • Lightly oil the grill grate. Discard marinade, and grill chicken 6 to 8 minutes on each side, until juices run clear.

Nutrition Facts : Calories 180.2, Fat 10.1, SaturatedFat 2.4, Cholesterol 46.4, Sodium 800.1, Carbohydrate 5.4, Fiber 0.1, Sugar 4.6, Protein 16.6

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