Key Lime Pie Protein Smoothie Food
KEY LIME PIE PROTEIN SMOOTHIE
Make and share this Key Lime Pie Protein Smoothie recipe from Food.com.
Provided by Darrinw2001
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- add cold water to blender.
- add protein powder and oat flour. (can use meal replacement powder like myoplex or MetRx instead). Blend for 15 seconds on medium.
- add frozen limeade, blend for 30 more seconds.
- add ice and blend on 30 seconds on high.
- pour into tall glass, top with cool whip, serve and enjoy.
Nutrition Facts : Calories 187.8, Fat 0.7, SaturatedFat 0.3, Sodium 12.4, Carbohydrate 44.8, Fiber 1.5, Sugar 33.3, Protein 1.9
KEY LIME PIE SMOOTHIE
I made this one morning looking for an untraditional flavor for a smoothie. It comes out smooth and creamy. Garnish with a lime wedge.
Provided by Bandizzle
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend ice, yogurt, banana, cream, and orange juice together in a blender until smooth.
Nutrition Facts : Calories 167.7 calories, Carbohydrate 49.2 g, Cholesterol 37.4 mg, Fat 11 g, Fiber 3.1 g, Protein 14.2 g, SaturatedFat 7 g, Sodium 103.4 mg, Sugar 15.6 g
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