Key Lime Kiwi Smoothie Food
KEY LIME SMOOTHIE
This key lime smoothie made with light coconut milk tastes just like key lime pie and the tropics. It's the perfect drink for summer!
Provided by Running to the Kitchen
Categories Drinks + Smoothies
Time 10m
Number Of Ingredients 8
Steps:
- Combine all ingredients in a blender and blend until smooth and slightly thickened, about 30 seconds.
- Pour into 2 glasses top with additional key lime slices and toasted coconut flakes if desired.
Nutrition Facts : Calories 256 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 24 grams fat, Fiber 1 grams fiber, Protein 6 grams protein, SaturatedFat 21 grams saturated fat, ServingSize 1, Sodium 25 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
KIWI FRUIT SMOOTHIE
This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It's an easy way to pack in the vitamins and give yourself a boost
Provided by Miriam Nice
Categories Breakfast, Brunch, Drink
Time 5m
Number Of Ingredients 4
Steps:
- Put all of the ingredients in a blender and blitz until smooth then pour into 2 tall glasses.
Nutrition Facts : Calories 163 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 35 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium
KEY LIME PIE SMOOTHIE
I made this one morning looking for an untraditional flavor for a smoothie. It comes out smooth and creamy. Garnish with a lime wedge.
Provided by Bandizzle
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend ice, yogurt, banana, cream, and orange juice together in a blender until smooth.
Nutrition Facts : Calories 167.7 calories, Carbohydrate 49.2 g, Cholesterol 37.4 mg, Fat 11 g, Fiber 3.1 g, Protein 14.2 g, SaturatedFat 7 g, Sodium 103.4 mg, Sugar 15.6 g
KIWI-GINGER ZINGER PROTEIN SMOOTHIE
The bright flavors of kiwi, ginger and parsley are tempered by creamy coconut milk and hemp seeds in this clean-tasting smoothie that packs 16 grams of protein and 5 grams of dietary fiber into a serving.
Provided by Food Network Kitchen
Categories main-dish
Time 5m
Yield 1 serving (2 cups)
Number Of Ingredients 6
Steps:
- Blend the kiwi, ginger, coconut milk, hemp seeds, parsley and agave nectar and 1/2 cup ice in a blender on high speed until light and frothy, about 3 minutes. Pour into a tall glass and serve immediately.
Nutrition Facts : Calories 510, Fat 29 grams, SaturatedFat 12 grams, Sodium 50 milligrams, Carbohydrate 49 grams, Fiber 5 grams, Protein 16 grams, Sugar 30 grams
STRAWBERRY KIWI SMOOTHIE
Strawberries are superstars! They are loaded with vitamin C and fiber. Should kiwis be green with envy? Nope they're high in vitamins and fiber, too. Together the strawberries and kiwis are a couple of real smoothies.
Provided by Food Network
Categories beverage
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Peel the kiwis and cut them into chunks.
- Put the kiwi chunks, strawberries, yogurt, milk and honey into a blender container. The blender is sharp inside. Watch your fingers!
- Cover the blender with the lid and blend on high speed until the mixture is smooth. Turn the blender off and on or pulse, if needed, to break up the strawberries.
- Pour into four glasses and serve with straws.
KEY LIME SMOOTHIE
Would you believe that a sweet and satisfying treat is low-fat, too? Our Key lime sensation is so good, you'll wonder how that could possibly be true.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 4 servings, about 3/4 cup each.
Number Of Ingredients 5
Steps:
- Add boiling water to dry gelatin mix in blender; cover, venting lid. Blend on low speed 1 min. or until gelatin is completely dissolved.
- Add enough ice to cold water to measure 1-1/2 cups. Add to blender with COOL WHIP; blend on medium speed until thickened and well blended.
- Serve immediately.
Nutrition Facts : Calories 60, Fat 1.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 75 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g
HONEYDEW-KIWI SMOOTHIE
Fresh mint and lime juice add a bright finish to this drink.
Provided by The Bon Appétit Test Kitchen
Yield Makes 2 servings
Number Of Ingredients 6
Steps:
- Combine all ingredients in blender and process until smooth. Divide smoothie between 2 glasses and serve.
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30 KIWI RECIPES TO EAT YEAR-ROUND - PUREWOW
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- Green Smoothie Bowl With Kiwi And Coconut. Show us a bowl of oatmeal that looks this gorgeous. We’ll wait. Thanks to banana and apple in the mix, you’ll barely taste all the spinach.
- Watermelon-kiwi Ice Pops. Three ingredients + paper cups + your trusty freezer = your new favorite way to cool off on a hot summer day.
- Fruicuterie Board. Of course, you can always add cured meats (like prosciutto and salami) if you’d prefer, but we like letting fresh produce shine on its own.
- Kiwi-lime Sorbet. Behold: The most refreshing warm-weather dessert of all time. Don’t the seeds make for such a pretty scoop?
- Jerk Salmon Tacos With Kiwi-pomegranate Salsa. Warm-spiced fish meets sweet-tart salsa and jalapeño goat cheese for an unconventional taco that’s bound to impress.
- Winter Fruit Salad. Bring on the pineapple, pomegranate and fresh citrus. (Fair warning: You’ll want to put the honey-poppy seed dressing on every salad you ever make.)
- Kiwi Caipiroska. We’re cooled off just looking at it. It’s similar to a Brazilian caipirinha, except the main spirit is vodka instead of cachaça.
- Kiwi Sorbet With Coconut. The secret ingredient here is Key lime juice, which is sweet-tart and less acidic than standard lime juice.
- Mango Kiwi Lemonade Popsicles. We think the sliced fruit suspended in frozen lemonade is appealing, but feel free to blend everything together before filling the ice pop molds.
- Hawaiian Tequila Chicken Salad With Pineapple Vinaigrette. Any dish starring grilled pineapple is a dish we want to devour. Just wait until you taste the pineapple dressing made with spicy ginger and creamy peanut butter.
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