KETO THAI STEAK SALAD
This flavorful recipe for Keto Thai Steak Salad is made with thinly sliced ribeye and a homemade dressing that is tangy, spicy, and easy to make. You'll love this salad as a great Keto or Whole30 weeknight dinner or a healthy lunch.
Provided by Lena Gladstone
Categories Dinner
Time 15m
Number Of Ingredients 18
Steps:
- Chop the pickled ginger into really fine pieces or grate the fresh ginger. Mix all of the sauce ingredients together in a bowl. Set aside.
- Finely slice the beef, pop it in the freezer for 10 minutes so it's easier to slice. TIP: you can use leftover cooked steak, just slice it thinly with a sharp knife.
- Bring a pan to high heat and add in the olive oil and beef. Sauté for about 30 seconds to 1 minute per side. If using cooked beef, only cook for 30 seconds per side. Add half of the sauce to the pan and reserve the rest for salad dressing.
- Add the arugula to a bowl and top with the steak.
- Slice the avocado, radish, and cucumber. Add to the bowl, season with sea salt, and top with sesame seeds. Add the pickled ginger. Top with chopped green onions and cilantro and serve the sauce on the side for dipping or toss with salad.
Nutrition Facts : Calories 627 kcal, Carbohydrate 25 g, Protein 27 g, Fat 49 g, SaturatedFat 12 g, Cholesterol 69 mg, Sodium 542 mg, Fiber 10 g, Sugar 4 g, ServingSize 1 serving
LOW-FAT THAI STEAK SALAD
Make and share this Low-Fat Thai Steak Salad recipe from Food.com.
Provided by Dancer
Categories Meat
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat broiler or grill.
- Sprinkle the sirloin with soy sauce and rub it into the surface. Broil or grill until done to your liking, about 5 minutes on each side for rare.
- Let the steak relax for 10 minutes, then slice thinly against the grain.
- Toss with the onion and cucumber and red bell pepper.
- In a small bowl combine the lime juice, fish sauce, garlic and hot pepper sauce. Taste dressing and add sugar to taste. Pour over the salad an toss well to combine. Arrange the salad on lettuce and serve warm.
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- Cut the cucumber, scallions, shallot and chilli into thin slices (you can decide how to cut them but thin pieces work better). Place them in a bowl and add the juice of 1 1/2 lime, 3/4 tbsp of soy sauce, 1 tsp of fish sauce and 1 tbsp of sesame oil. Mix well, cover the bowl and leave the vegetables to rest in the fridge while you prepare the other ingredients.
- Cook the steak according to your preferences and based on how thick it is. Season the steak with 1/2 tbsp of olive oil and a pinch of black pepper before cooking it. To prepare a rare medium-sized sirloin steak you should cook it for approx. 3 minutes on each side. Once the steak is ready, transfer the meat on a plate and cover it with a piece of aluminium foil. Wait 5-10 minutes before cutting it.
- Wash the salad leaves and the mint. Roast the peanuts in the oven with a pinch of salt; for extra flavour, you can toast the peanuts in the pan previously used to cook the steak.
- Assemble the salad, use the marinade from the bowl with the veggies to season your dish. Finish off the salad with the peanuts, a few thin slices of lime (washed), a pinch of black pepper and, if necessary, a pinch of salt. Mix all the different ingredients just before serving.
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- Start by patting your steak dry using kitchen paper. Season the steak on both sides with a little salt.
- Heat the lard in a non-stick pan on high, and grill the steaks until done to your liking. Remove from the heat and set aside to rest.
- In the meantime, combine all the remaining ingredients in a bowl and leave to sit for a few minutes. It is a good idea to place it all in a strainer for a minute to drain all the juices that will have collected at the bottom. If you skip this part – you will know about it.
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