Keto Steak Food
KETO STEAK
This is a favorite in my house and preferred over restaurant steaks. You get the quality and benefits of a steak cooked in grass-fed butter right in your own home. Paleo, low-carb, ketogenic friendly.
Provided by ValaVincent
Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes
Time 1h30m
Yield 2
Number Of Ingredients 3
Steps:
- Remove steak from the refrigerator at least 1 hour before cooking to allow it to come to room temperature. Season generously with salt and pepper.
- Preheat the oven to 200 degrees F (95 degrees C).
- Heat an ovenproof skillet over medium-high heat. Add butter. Sear steak for 2 minutes; flip and cook on the other side, 2 minutes more.
- Place steak in the oven and cook for 10 to 20 minutes, depending on steak thickness and desired doneness. Let steak rest for 10 minutes before serving.
Nutrition Facts : Calories 385.9 calories, Cholesterol 128.4 mg, Fat 24.5 g, Protein 39.4 g, SaturatedFat 12.3 g, Sodium 241 mg
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