Keto Steak With Garlic Butter Mushrooms Food
KETO STEAK WITH GARLIC BUTTER MUSHROOMS
This keto steak recipe is topped with garlic butter mushrooms and grilled to perfection! A low carb, paleo and whole30 healthy Summer dinner!
Provided by Taylor
Categories Dinner
Time 25m
Number Of Ingredients 8
Steps:
- Pre-heat your grill to high heat
- Pat the steak dry with a paper towel. In a small bowl, combine the ghee and garlic (for the steak) and spread half of it all over one side of the steak. Sprinkle with salt.
- When the grill is hot place the steak on it, butter side down and cook for 4-5 minutes, until charred*. Rub the remaining ghee mixture all over the top side, flip and cook until desired done-ness. Remove from heat, cover and let rest while the mushrooms cook.
- Combine the mushrooms, melted ghee, garlic and a pinch of salt in a bowl. Place two layers of tinfoil on top of each other (shiny side inwards) and place the mushrooms in the center in one layer. Wrap the sides up tightly to make a packet.
- Place the mushrooms onto the grill, so the folds of the packet are facing up and grill 5 minutes. Flip and grill another 4-5 minutes, or until the mushrooms are tender,
- Serve the mushrooms over the steak and DEVOUR!
Nutrition Facts : Calories 292 kcal, Carbohydrate 1.1 g, Protein 23.5 g, Fat 21.7 g, SaturatedFat 10.6 g, Cholesterol 70.1 mg, Sodium 98.4 mg, Fiber 0.4 g, Sugar 0.7 g, UnsaturatedFat 2.1 g, ServingSize 1 serving
GARLIC STEAK WITH MUSHROOMS
Make and share this Garlic Steak With Mushrooms recipe from Food.com.
Provided by diner524
Categories Steak
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Using a garlic press, crush cloves into medium bowl. Stir in olive oil, steak seasoning and salt. Cut steak into four servings and add to garlic mixture. Press mixture into steaks and turn to coat completely. Let stand 10 minutes.
- Preheat large sauté pan on medium-high 2-3 minutes. Place steaks and garlic mixture in pan. Cook uncovered 5 minutes. Reduce heat to medium, turn steak and cook 6-8 more minutes until internal temperature is 140°F.
- Note: The cook time is for medium-rare steak, recommended for flavor and food safety. Add 4-6 minutes for a more well done steak.
- Add butter to pan and turn steaks to coat. Remove steaks and keep warm. Add (rinsed) mushrooms to same pan. Cover and cook 5-7 minutes until tender. Serve with steaks.
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