Keto Shiitake Mushroom Food

LOW CARB CREAM OF SHIITAKE MUSHROOM SOUP

Low Carb Cream of Shiitake Mushroom Soup image

This recipe is adapted from Dr. Atkin's New Diet Cookbook. Mushrooms in a creamy broth, comfort food at it's finest!

Provided by Sharon123

Categories Vegetable

Time 30m

Yield 10 serving(s)

Number Of Ingredients 10

Ingredients

1/2 lb shiitake mushroom, thinly sliced
1/2 medium onion, sliced
1/4 lb butter
1 quart chicken stock
1 quart beef stock
3 tablespoons toasted sesame seeds, crushed
1/2 teaspoon seasoning salt
1 cup heavy cream
1 tablespoon minced chives (or scallions)
pepper

Steps:

Saute the mushrooms and onions in half of the butter for 5 minutes over medium heat.
Mix the beef and chicken stock; add mushrooms and onions. Add toasted sesame seeds and remaining butter; heat, stirring, until butter melts. Add salt. Cook over low heat for 10 minutes. Cool slightly. Stir in heavy cream. Do not allow to boil.
Serve warm or cold, garnished with chives. Add pepper as desired. Enjoy!

Nutrition Facts : Calories 238.8, Fat 21.5, SaturatedFat 12, Cholesterol 59.9, Sodium 587.2, Carbohydrate 7.3, Fiber 1.3, Sugar 2.3, Protein 5.4

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