Keto Roasted Glazed Carrots Food

KETO GLAZED CARROTS (SUGAR FREE MAPLE GLAZED CARROTS)

Steps:

• Preheat your oven to 400°F. Prepare a baking sheet or pan and add cleaned carrots to it.
• Melt butter in a small bowl, and add salt, thyme, pepper, smoked paprika, and red pepper flakes. Mix to combine, then pour in 6 tablespoons of the sugar free maple syrup, reserving 2 tablespoons for the end.
• Pour seasoned maple butter mixture over the carrots, coating well. Bake for 35-45 minutes until the carrots are fork tender, tossing halfway through to ensure the butter is covering all of the carrots.
• Garnish with remaining maple syrup and enjoy!
• These will keep in an airtight container in the fridge for up to 5 days.

KETO ROASTED GLAZED CARROTS

Steps:

• Pre-heat oven to 475 degrees.
• Wash, dry, and trim the carrots.
• Chop the carrots both length-wise and then into 1 1/2 inch pieces. Ensure that the pieces are cut as uniformly as possible as this will ensure the roasting is even. Otherwise, some carrots will take longer than others.
• In a large bowl toss the chopped carrots with olive oil, salt, and black pepper. Make sure to coat the carrots evenly in olive oil.
• Then spread the carrots on a large cookie sheet and place them on the top rack of your oven.
• You are going to roast your carrots for about 20-25 minutes but at the 15-minute mark flip your carrots so that they are roasting evenly.
• Cook your carrots until tender. Transfer the carrots to a serving bowl.
• Next, you will prepare the glaze on the stovetop.
• Using a skillet or small saucepan, melt your butter and sugar substitute using a wooden spoon to stir the glaze at medium-high heat.
• Allow the glaze to cook for about 5 minutes or until the sugar-substitute dissolves completely and the sauce has thickened.
• Once your glaze is done add the sauce to the roasted carrots in the bowl and gently toss.
• Garnish the carrots with the finely chopped parsley and serve.
• Store any leftovers in the refrigerator for up to three days.

SUGAR-GLAZED ROASTED CARROTS

Steps:

• Put oven rack in the middle position. Preheat to 475 degrees. Heat rimmed baking sheet for 10 minutes.
• Toss carrots, melted butter, sugar, salt and pepper until thoroughly combined. Remove pan from oven. Please carrots in single layer on it. Roast until they're beginning to brown, about 15 minutes.
• Remove pan from oven, toss carrots to redistribute and keep roasting until tender and deep amber in color, with some very darkened spots (but not all over)--about 3 minutes.

GLAZED CARROTS

Steps:

• Preheat oven to 350 degrees F.
• Place cooked carrots in 9" pie pan, set aside.
• In small saucepan over moderate heat, melt butter; add onion and cook until lightly browned, remove from heat.
• Stir in brown sugar and mustard; blend and spoon over carrots.
• Bake uncovered for 15 minutes or til lightly glazed.

MAPLE GLAZED ROASTED CARROTS

Steps:

• Preheat oven to 475 degrees.
• In shallow baking dish, toss carrots with oil and salt to coat.
• Roast in oven for 10 minutes.
• Heat butter in small saucepan until golden brown (dont burn!), remove from heat and add maple syrup.
• Drizzle over carrots and shake pan to coat.
• Return to oven and continue to roast for another 8 minutes, or until brown and tender.
• Serve immediately.