Keto No Churn Blueberry Maple Ice Cream Food

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THE BEST LOW CARB KETO ICE CREAM RECIPE (5 INGREDIENTS!)



The Best Low Carb Keto Ice Cream Recipe (5 Ingredients!) image

Learn how to make keto ice cream that's sweet, creamy, and tastes like the real deal, with just 5 ingredients + 3.3g net carbs! It's the best sugar-free low carb ice cream recipe.

Provided by Maya | Wholesome Yum

Categories     Dessert

Time 4h35m

Number Of Ingredients 5

3 tbsp Unsalted butter
3 cups Heavy cream ((divided into 2 cups and 1 cup))
1/3 cup Besti Powdered Monk Fruit Allulose Blend
2 tsp Vanilla extract
1 cup Unsweetened almond milk ((or unsweetened coconut milk beverage for nut-free))

Steps:

  • Melt the butter in a large saute pan or skillet (not a saucepan!) over medium heat.
  • Add powdered Besti and 2 cups of heavy cream. Bring to a boil, then reduce to a simmer. Simmer for 30-45 minutes, stirring occasionally, until the mixture is thick (like condensed milk), coats the back of a spoon and volume is reduced by half. It will also pull away from the pan as you tilt it. (This will go faster if you use a larger pan.)
  • Pour the condensed milk into a large bowl and allow to cool to room temperature. Stir in the vanilla extract.
  • Whisk the almond milk and remaining heavy cream, until smooth.
  • Chill the mixture in the fridge for at least 4 hours or overnight. (You can skip this step if you really want to, but the texture will be better if you chill it.)
  • Transfer the mixture to your ice cream maker and churn according to manufacturer's instructions, or until the ice cream is the consistency of soft serve. Mine takes about 20-25 minutes. (If you want to add mix-ins, add them toward the end of the churning process.)
  • Enjoy immediately, or for firmer, scoopable ice cream, transfer to a freezer container and freeze for 2-4 hours, until firm.
  • Transfer the mixture to a freezer container (like a 9x5 in (23x13 cm) loaf pan) and smooth the top with a spatula. Line the surface with a piece of parchment or wax paper to keep ice crystals from forming.
  • Freeze for 4-6 hours, until firm. Stir the ice cream during the freezing process, every 30 minutes for the first 2 hours and every 60-90 minutes for 2-3 hours after. (If you want to add mix-ins, gently stir them in after the first hour.)

Nutrition Facts : Calories 467 kcal, Carbohydrate 3.5 g, Protein 3.4 g, Fat 49.3 g, SaturatedFat 3.6 g, TransFat 0.2 g, Cholesterol 15 mg, Sodium 45.1 mg, Fiber 0.2 g, Sugar 3.7 g, UnsaturatedFat 1.7 g, ServingSize 1 serving

KETO NO-CHURN STRAWBERRY ICE CREAM



Keto No-Churn Strawberry Ice Cream image

No ice cream machine? No problem! A mason jar and immersion blender are all you need to produce a creamy, decadent keto strawberry ice cream. This ice cream won't freeze rock hard like most no-churn ice creams can. The vodka is optional, however it really helps keep the ice cream scoopable, and you don't taste it!

Provided by France C

Categories     Desserts     Fruit Dessert Recipes     Strawberry Dessert Recipes

Time 3h10m

Yield 3

Number Of Ingredients 7

1 cup heavy whipping cream
⅓ cup chopped strawberries
2 tablespoons low-calorie natural sweetener (such as Swerve®)
1 tablespoon vodka
1 teaspoon vanilla extract
¼ teaspoon xanthan gum
1 pinch salt

Steps:

  • Combine heavy cream, strawberries, sweetener, vodka, vanilla extract, xanthan gum, and salt in a wide-mouth pint-size jar.
  • Using an immersion blender and an up and down motion, blend cream mixture for 60 to 75 seconds, or until thickened and soft peaks have formed.
  • Cover jar and freeze, stirring every 30 to 40 minutes, until ice cream reaches your ideal consistency, 3 to 4 hours.

Nutrition Facts : Calories 296.4 calories, Carbohydrate 11.1 g, Cholesterol 108.7 mg, Fat 29.4 g, Fiber 0.8 g, Protein 1.8 g, SaturatedFat 18.3 g, Sodium 91.9 mg, Sugar 1.2 g

NO-CHURN KETO ICE CREAM



No-Churn Keto Ice Cream image

Quick to make and no ice cream machine needed! After trying different variations of ingredients, I finally figured out a combination that produced a smooth and creamy texture, yet didn't freeze rock-hard like most no-churn ice cream can. The vodka is optional, however it really helps keep the ice cream scoopable and you don't taste it!

Provided by France C

Categories     Desserts     Frozen Dessert Recipes     100+ Ice Cream Recipes

Time 3h10m

Yield 3

Number Of Ingredients 6

1 cup heavy whipping cream
2 tablespoons powdered zero-calorie sweetener (such as Swerve®)
1 tablespoon vodka
1 teaspoon vanilla extract
¼ teaspoon xanthan gum
1 pinch salt

Steps:

  • Combine cream, sweetener, vodka, vanilla extract, xanthan gum, and salt in a wide-mouth pint-sized jar. Blend cream mixture with an immersion blender in an up-and-down motion until cream has thickened and soft peaks have formed, 60 to 75 seconds. Cover jar and place in the freezer for 3 to 4 hours, stirring every 30 to 40 minutes.

Nutrition Facts : Calories 291 calories, Carbohydrate 3.2 g, Cholesterol 108.7 mg, Fat 29.4 g, Fiber 0.5 g, Protein 1.6 g, SaturatedFat 18.3 g, Sodium 91.7 mg, Sugar 0.3 g

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