Keto Mozzarella Alfredo Sauce Food

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KETO MOZZARELLA ALFREDO SAUCE



Keto Mozzarella Alfredo Sauce image

Extremely easy to make, this low-carb, high-fat keto Alfredo sauce pairs perfectly with keto pasta or lovely grilled chicken!

Provided by dalton

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Creamy     Alfredo Pasta Sauce Recipes

Time 13m

Yield 1

Number Of Ingredients 7

¼ cup heavy whipping cream
1 ounce mozzarella cheese, cubed
1 tablespoon butter
½ teaspoon onion powder
½ teaspoon minced garlic
1 dash salt
1 dash ground black pepper

Steps:

  • Combine heavy cream, mozzarella cheese, butter, onion powder, garlic, salt, and pepper in a small saucepan over medium heat. Cook and whisk ingredients until smooth, 3 to 5 minutes. Simmer, stirring occasionally, for 5 minutes more.

Nutrition Facts : Calories 387.4 calories, Carbohydrate 4.4 g, Cholesterol 130.2 mg, Fat 38.1 g, Fiber 0.4 g, Protein 8.5 g, SaturatedFat 23.9 g, Sodium 674.5 mg, Sugar 0.8 g

KETO MOZZARELLA ALFREDO SAUCE



Keto Mozzarella Alfredo Sauce image

Extremely easy to make, this low-carb, high-fat keto Alfredo sauce pairs perfectly with keto pasta or lovely grilled chicken!

Provided by dalton

Categories     Alfredo Pasta Sauce

Time 13m

Yield 1

Number Of Ingredients 7

¼ cup heavy whipping cream
1 ounce mozzarella cheese, cubed
1 tablespoon butter
½ teaspoon onion powder
½ teaspoon minced garlic
1 dash salt
1 dash ground black pepper

Steps:

  • Combine heavy cream, mozzarella cheese, butter, onion powder, garlic, salt, and pepper in a small saucepan over medium heat. Cook and whisk ingredients until smooth, 3 to 5 minutes. Simmer, stirring occasionally, for 5 minutes more.

Nutrition Facts : Calories 387.4 calories, Carbohydrate 4.4 g, Cholesterol 130.2 mg, Fat 38.1 g, Fiber 0.4 g, Protein 8.5 g, SaturatedFat 23.9 g, Sodium 674.5 mg, Sugar 0.8 g

EASY KETO ALFREDO SAUCE



Easy Keto Alfredo Sauce image

Treat yourself and guests to creamy homemade Alfredo sauce with this easy recipe. This sauce pairs well with pasta or zoodles (spiralized zucchini). You can even add chicken or shrimp. Sauce will become very thick if stored in the refrigerator. Simply heat the sauce up for it to be pourable.

Provided by bd.weld

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Creamy     Alfredo Pasta Sauce Recipes

Time 15m

Yield 6

Number Of Ingredients 8

½ cup unsalted butter
2 cloves garlic, crushed
2 cups heavy whipping cream
½ (4 ounce) package cream cheese, softened
1 ½ cups grated Parmesan cheese
1 pinch salt, or to taste
1 pinch ground nutmeg, or to taste
1 pinch ground white pepper, or to taste

Steps:

  • Melt butter in a medium saucepan. Cook garlic until fragrant, about 2 minutes. Add heavy cream and cream cheese. Slowly add Parmesan cheese, stirring constantly until well incorporated and sauce thickens, 5 to 7 minutes. Stir in salt, nutmeg, and white pepper.

Nutrition Facts : Calories 531.3 calories, Carbohydrate 3.8 g, Cholesterol 177.3 mg, Fat 53.8 g, Fiber 0.1 g, Protein 10.3 g, SaturatedFat 33.6 g, Sodium 391.9 mg, Sugar 0.4 g

THREE-INGREDIENT KETO ALFREDO SAUCE



Three-Ingredient Keto Alfredo Sauce image

This beats store-bought Alfredo sauce and is so easy to make. As a bonus, it's keto and low-carb friendly! I use a Microplane® grater to shred my Parmesan cheese. If you use store-bought grated Parmesan cheese, it won't be as smooth.

Provided by thedailygourmet

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Creamy     Alfredo Pasta Sauce Recipes

Time 10m

Yield 4

Number Of Ingredients 4

2 tablespoons unsalted butter
5 fluid ounces heavy cream
2 cups finely grated Parmesan cheese
1 pinch freshly grated nutmeg, or to taste

Steps:

  • Melt butter in a saucepan over medium heat. Stir with a wooden spoon and add heavy cream. Stir until combined.
  • Add Parmesan cheese to the cream mixture in the saucepan and stir until blended. Season with nutmeg.

Nutrition Facts : Calories 352.9 calories, Carbohydrate 2.8 g, Cholesterol 101.4 mg, Fat 31.1 g, Fiber 0.1 g, Protein 16.2 g, SaturatedFat 19.2 g, Sodium 626.6 mg, Sugar 0.5 g

KETO MOZZARELLA ALFREDO SAUCE



Keto Mozzarella Alfredo Sauce image

Extremely easy to make, this low-carb, high-fat keto Alfredo sauce pairs perfectly with keto pasta or lovely grilled chicken!

Provided by dalton

Categories     Alfredo Pasta Sauce

Time 13m

Yield 1

Number Of Ingredients 7

¼ cup heavy whipping cream
1 ounce mozzarella cheese, cubed
1 tablespoon butter
½ teaspoon onion powder
½ teaspoon minced garlic
1 dash salt
1 dash ground black pepper

Steps:

  • Combine heavy cream, mozzarella cheese, butter, onion powder, garlic, salt, and pepper in a small saucepan over medium heat. Cook and whisk ingredients until smooth, 3 to 5 minutes. Simmer, stirring occasionally, for 5 minutes more.

Nutrition Facts : Calories 387.4 calories, Carbohydrate 4.4 g, Cholesterol 130.2 mg, Fat 38.1 g, Fiber 0.4 g, Protein 8.5 g, SaturatedFat 23.9 g, Sodium 674.5 mg, Sugar 0.8 g

KETO SHRIMP ALFREDO



Keto Shrimp Alfredo image

Tender shrimp in our famous creamy keto garlic-Parmesan sauce, without the carbs! One forkful and you'll wonder where this has been all your life... I serve mine over a bed of steamed shredded cauliflower. Good over spinach salad as well!

Provided by Audrey Ann Denton

Categories     Seafood     Shellfish     Shrimp

Time 30m

Yield 6

Number Of Ingredients 12

2 tablespoons salted butter
1 pound uncooked medium shrimp, peeled and deveined
1 (8 ounce) package cream cheese, cubed
½ cup heavy whipping cream
1 tablespoon garlic powder
1 tablespoon dried basil
2 teaspoons salt
1 tablespoon ground black pepper
1 ½ cups grated Parmesan cheese
1 teaspoon psyllium husk
½ cup baby kale
5 sun-dried tomatoes, cut into strips

Steps:

  • Melt butter in a large skillet over medium heat. Add shrimp; reduce heat to medium-low. Cook, turning shrimp after 30 seconds, until only slightly pink, about 1 minute. Add cream cheese and heavy cream; increase heat to medium. Cook, stirring frequently, until cream cheese is melted and no lumps remain, about 2 minutes.
  • Sprinkle garlic powder, basil, salt, and pepper into the skillet and stir well. Mix in Parmesan cheese until well combined. Let simmer until sauce starts to thicken, about 5 minutes. Add psyllium husk. Cook and stir until desired thickness is reached, 5 to 7 minutes more. Fold in kale and sun-dried tomatoes. Remove from heat.

Nutrition Facts : Calories 448.3 calories, Carbohydrate 18 g, Cholesterol 211.1 mg, Fat 31.3 g, Fiber 3.9 g, Protein 27.1 g, SaturatedFat 18.9 g, Sodium 1854.5 mg, Sugar 9.5 g

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