Keto Monterey Chicken Food

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CHILI'S MONTEREY CHICKEN



Chili's Monterey Chicken image

From Copykat.com (http://www.copykat.com) This is traditionally served as a sandwich but may be served as is!

Provided by JustaQT

Categories     Chicken Breast

Time 15m

Yield 1 serving(s)

Number Of Ingredients 4

1 boneless skinless chicken breast
2 teaspoons barbecue sauce (she recommends Bull's Eye)
2 slices crisp bacon (should be very crispy)
1/4 cup monterey jack and cheddar cheese blend

Steps:

  • Pound chicken breast until it is somewhat flattened, and season with salt and pepper.
  • Spray Pam in a nonstick skillet, and cook chicken breast until it is done.
  • Transfer to a serving plate.
  • Top chicken breast with Barbeque sauce, bacon, and cheese.
  • Broil chicken breast in the oven, or melt the cheese in a microwave.
  • Sprinkle with a small amount of cold chopped tomatoes and chives.

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