Keto Mediterranean Stuffed Mushrooms Food

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MEDITERRANEAN STUFFED MUSHROOMS



Mediterranean Stuffed Mushrooms image

I had some mushrooms to use up and couldn't find any recipes that I wanted to make or that I had all of the ingredients for. So I decided to play with some of my favorite flavors together to make a vegetarian no bread-crumb stuffed mushroom. I had so much fun with this one that I also made green chile stuffed mushrooms and am going to post that recipe next! I had to write down a few more ideas for the next time I have mushrooms on hand. Playing with food is fun!

Provided by Engrossed

Categories     Cheese

Time 30m

Yield 12 serving(s)

Number Of Ingredients 12

12 large mushrooms, cleaned and hollowed out
2 tablespoons tomatoes, seeded and minced
2 tablespoons roasted red peppers, minced
2 tablespoons kalamata olives, rinsed and minced
2 fresh garlic cloves, minced
1 tablespoon fresh parsley, minced
1/2-1 teaspoon oregano, minced (fresh or dry)
fresh ground black pepper, to taste
1 teaspoon fresh lemon juice
2 teaspoons olive oil
1/2 cup feta, crumbled
minced parsley, to serve

Steps:

  • Preheat oven to 350°F.
  • Lightly grease a cookie sheet or 13x9 baking dish.
  • Stir together filling ingredients: tomatoes through feta.
  • Spoon filling into cleaned mushroom caps and place them in prepared baking dish.
  • Bake for 20-25 minutes.
  • Place on a serving platter and sprinkle fresh minced parsley over the top of them.

Nutrition Facts : Calories 31.4, Fat 2.3, SaturatedFat 1.1, Cholesterol 5.6, Sodium 101.1, Carbohydrate 1.4, Fiber 0.3, Sugar 0.8, Protein 1.7

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