Keto Creamy Seafood Bisque

KETO CREAMY CRAB SOUP

Keto Creamy Crab Soup image

Quick and easy keto creamy crab soup, made with fresh crab or canned crab.

Provided by Amber @ Low Carb Quick

Time 18m

Number Of Ingredients 9

Ingredients

3 tbsp butter
3 tbsp almond flour
2 oz cream cheese
1 pint heavy whipping cream
16 oz half and half
15 oz crab (canned (or 1 lb. fresh) )
2 tsp Old Bay Seafood Seasoning
½ tsp Tony's Creole Seasoning (optional)
1 tbsp chives

Steps:

On medium-low heat, melt butter in a large pot. Add almond flour with cream cheese and whisk until incorporated.
Whisk in heavy whipping cream and half and half.
Add crab and remaining ingredients and cook on med-low until hot.
Serve with parmesan cheese, if desired.

Nutrition Facts : Calories 366 kcal, Carbohydrate 5 g, Protein 6 g, Fat 36 g, SaturatedFat 22 g, Cholesterol 127 mg, Sodium 217 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 cup, TransFat 1 g, UnsaturatedFat 11 g

CREAMY SHRIMP AND CRAB BISQUE

Creamy Shrimp and Crab Bisque image

A delicious bisque made with shrimp and crab meat. A garnish of chopped green onions is always a delicious addition to this bisque.

Provided by Katrina Berry

Categories Soups, Stews and Chili Recipes Soup Recipes Seafood

Time 20m

Yield 6

Number Of Ingredients 10

Ingredients

2 tablespoons butter
2 tablespoons all-purpose flour
½ teaspoon salt
¼ teaspoon white pepper
1 teaspoon chicken bouillon granules
2 tablespoons finely chopped onion
1 ½ cups half-and-half cream
½ pound medium shrimp - peeled and deveined
½ pound pre-cooked crab meat
½ cup white wine

Steps:

In a large saucepan, melt butter over a low heat. Stir in flour, salt, white pepper, bouillon granules, and onion. Blend 3/4 cup half-and-half cream into the mixture. Mix in shrimp and crab meat. Turn the temperature to medium heat and continue stirring until the mixture thickens.
Blend the remaining half-and-half cream and wine into the mixture. Serve and enjoy!

Nutrition Facts : Calories 218.5 calories, Carbohydrate 5.9 g, Cholesterol 110.2 mg, Fat 12.1 g, Fiber 0.2 g, Protein 17.2 g, SaturatedFat 7 g, Sodium 770.6 mg, Sugar 0.5 g

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