Keto Cabbage Soup Food
KETO CABBAGE SOUP
Simple clean ingredients make this Keto Cabbage Soup a perfect weight loss recipe! Packed with fresh veggies, it's delicious AND nutritious!
Provided by Stacey
Categories Main Course Main Dish Side Dish Soup
Time 35m
Number Of Ingredients 11
Steps:
- Add olive oil, onion, and garlic to your Dutch oven and cook on medium until onions begin to turn clear.
- Add carrots and celery and cook a couple minutes until they begin to soften.
- Add in the broth, thyme, salt, pepper, cabbage, tomatoes, carrots, and celery
- Add tomatoes, thyme, salt, and pepper and stir so veggies are coated in seasoning.
- Pour broth into pot, add cabbage. Reduce heat to low and simmer for 30 minutes.
Nutrition Facts : Calories 129 kcal, Carbohydrate 13 g, Protein 6 g, Fat 7 g, SaturatedFat 1 g, Sodium 508 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
KETO CABBAGE BEEF STEW
This is a keto-friendly version on my cabbage beef stew - the perfect comfort food! Feel free to add hot sauce.
Provided by Paul
Categories Soups, Stews and Chili Recipes Stews Beef
Time 2h35m
Yield 10
Number Of Ingredients 10
Steps:
- Season beef with salt and pepper. Heat a large skillet over medium-high heat. Cook beef in batches until browned on at least 2 sides, about 5 minutes per batch. Avoid overcrowding the skillet so beef browns and doesn't steam.
- Add browned beef, broth, mushrooms, and bay leaves to a large pot. Cover and simmer until beef is tender, at least 1 hour and up to 2 hours.
- Add cabbage, diced tomatoes, onions, tomato paste, and celery. Cook for at least 1 hour more.
Nutrition Facts : Calories 326.1 calories, Carbohydrate 12.4 g, Cholesterol 75.2 mg, Fat 18.7 g, Fiber 3.7 g, Protein 26.9 g, SaturatedFat 7.4 g, Sodium 348 mg, Sugar 7.1 g
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