Keto Broccoli Salad With Bacon Food
KETO BROCCOLI SALAD WITH BACON
Low Carb Broccoli Salad with BACON! Packed full of flavor and with minimal ingredients this salad is a sure winner! Keto Broccoli Salads for lunches and dinners. ;)
Provided by Bailey
Categories Salad
Time 25m
Number Of Ingredients 6
Steps:
- In a large bowl add broccoli, red onion, cooked bacon, apple cider vinegar, mayonnaise and syrup. Stir together until well combined.
- Allow to sit covered in the refrigerator minimum of 2 hours, best if made the night before and served cold.
Nutrition Facts : ServingSize 1 serving, Calories 236 kcal, Carbohydrate 7 g, Protein 2 g, Fat 23 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 231 mg, Fiber 2 g, Sugar 1 g
KETO BROCCOLI SALAD
This keto broccoli salad can be eaten as a main dish.
Provided by Tiffani Wilson
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 1h35m
Yield 4
Number Of Ingredients 12
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Chop and set aside.
- Combine broccoli, cauliflower, carrot, and green onions in a large bowl.
- Combine mayonnaise, vinegar, and sour cream in a separate bowl. Beat until smooth. Season with garlic powder and basil.
- Pour dressing over vegetables and toss to coat evenly. Chill until flavors meld, about 1 hour.
- Serve salad garnished with Cheddar cheese and cilantro.
Nutrition Facts : Calories 474 calories, Carbohydrate 9.7 g, Cholesterol 60.4 mg, Fat 40.8 g, Fiber 3.2 g, Protein 18.5 g, SaturatedFat 10.4 g, Sodium 1105.7 mg, Sugar 3.3 g
KETO BROCCOLI SALAD
Crunchy broccoli and bacon bits drizzled with a creamy summer salad dressing.
Provided by Megha Barot
Categories Side Dish
Time 1h12m
Number Of Ingredients 8
Steps:
- Blanch the broccoli in boiling water for 1 minute. Drain and rinse with cold water.
- In a large bowl mix together mayonnaise, vinegar and lemon juice. Stir well.
- Add broccoli, bacon, seeds to a large bowl. Drizzle with desired amount of sauce.
- Refrigerate for at least 1 hour before serving. Toss again to coat before serving. Store in the fridge for up to 2 days.
Nutrition Facts : Calories 396 kcal, Carbohydrate 7 g, Protein 8 g, Fat 37 g, Fiber 2 g, ServingSize 1 serving
BROCCOLI SALAD
Provided by Suzanne Ryan
Number Of Ingredients 12
Steps:
- Whisk together all dressing ingredients in a bowl and set aside.
- In a large bowl, toss together all of the salad ingredients (if using blanched broccoli, make sure to let it cool completely before adding). Pour the prepared dressing over the broccoli and toppings. Lightly toss to make sure everything is evenly coated and mixed.
- Store in the refigerator and use within 3 days.
Nutrition Facts : Calories 375 kcal, Carbohydrate 6 g, Protein 11 g, Fat 30 g, Fiber 4 g, ServingSize 1 serving
KETO BROCCOLI SALAD WITH BACON AND CHEDDAR CHEESE
Keto Broccoli salad is a fresh, healthy, and crunchy salad that combines broccoli, cheddar cheese, and red onions into a no guilt salad that looks, tastes, and IS completely delicious as well as being keto and low carb- what more could you ask for??
Provided by Trisha Haas - Salty Side Dish
Categories Salad Recipes
Time 20m
Number Of Ingredients 9
Steps:
- Combine: Combine your chopped up bacon, shredded cheese, red onion and broccoli into a bowl. Stir well.
- Whisk your dressing ingredients together well
- Mix: Mix your dressing and salad bowl together, making sure all the broccoli salad is completely covered.
- Serve and Store Broccoli Salad
- Chill for approx 1 hour, stir well and serve. Store in an air tight container for 2 days. I never suggest storing assembled salads much longer as the dressing can get watery.
Nutrition Facts : ServingSize 1 g, Calories 209 kcal, Carbohydrate 6 g, Protein 8 g, Fat 17 g, SaturatedFat 5 g, Cholesterol 28 mg, Sodium 356 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 11 g
BROCCOLI SALAD WITH BACON
This low carb broccoli salad is the perfect side dish for any barbecue. It's full of so much good stuff that I have a hard time not eating the whole bowl.
Provided by Karly Campbell
Categories Side Dishes
Time 10m
Number Of Ingredients 9
Steps:
- Add the broccoli, cheddar, onion, almonds, and bacon to a large mixing bowl and stir to combine.
- Add the mayo, sour cream, ranch seasoning, and vinegar to a small mixing bowl and stir well.
- Pour the dressing over the broccoli salad and stir well to coat.
- Serve immediately.
Nutrition Facts : Calories 267 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 34 milligrams cholesterol, Fat 20 grams fat, Fiber 2 grams fiber, Protein 12 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 555 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
KETO BROCCOLI SALAD
Keto Broccoli Salad is made by making just a few minor adjustments to the dressing portion of the traditional recipe. This low carb side dish is made with fresh broccoli, red onion, crispy bacon, crunchy sunflower seeds, and cheddar cheese in a creamy mayonnaise based dressing. It is perfect for summer cookouts and barbecues.
Provided by Lauren Harris
Time 15m
Number Of Ingredients 10
Steps:
- Combine the broccoli, red onion, bacon, sunflower seeds and cheese in a medium bowl.
- Whisk together the mayonnaise, apple cider vinegar, erythritol and a pinch of salt and pepper.
- Pour the dressing into the bowl of vegetables and toss to combine.
- Serve immediately or refrigerate until needed.
Nutrition Facts : ServingSize 1 serving, Calories 496 kcal, Carbohydrate 8 g, Protein 11 g, Fat 47 g, SaturatedFat 34 g, TransFat 1 g, Cholesterol 74 mg, Sodium 529 mg, Fiber 3 g, Sugar 2 g
EASY LOW CARB BROCCOLI SALAD WITH BACON
Steps:
- Cook and crumble the bacon.
- Trim and cut broccoli into bit sized pieces.
- Slice the scallions.
- Mix the ingredients for the dressing.
- Assemble and toss with dressing just before serving. Garnish with your favorite topping. Makes 8 cups with 1 cup per serving. Net Carbs 2.4 g.
Nutrition Facts : Calories 290 kcal, Carbohydrate 4 g, Protein 5 g, Fat 31 g, Fiber 1.6 g, Sugar 1.09 g, ServingSize 1 serving
KETO BROCCOLI SALAD WITH BACON
This tasty and easy-to-make broccoli salad is dressed with a creamy mayonnaise-based dressing. Bacon bits and sharp cheddar greatly enhance its flavor.
Provided by Vered DeLeeuw
Categories Side Dish
Time 1h15m
Number Of Ingredients 7
Steps:
- In a small bowl, whisk together the mayonnaise, vinegar, kosher salt, and black pepper.
- Place the broccoli florets in a salad bowl. Add the dressing and toss to coat.
- Mix in the bacon bits and the cheddar.
- Cover and refrigerate the salad for 1-2 hours.
- Remove the salad from the fridge 15 minutes before serving. Toss again, then serve.
Nutrition Facts : Calories 188 kcal, Carbohydrate 3 g, Protein 6 g, Fat 17 g, SaturatedFat 5 g, Sodium 417 mg, Fiber 1 g, Sugar 3 g, ServingSize 0.75 cup
KETO BROCCOLI SALAD
For the perfect refreshing side salad that you can eat with your favorite meat or by itself, try this Keto Broccoli Salad.
Provided by Layla
Categories Appetizer
Number Of Ingredients 10
Steps:
- Dice bacon into small bite-size pieces. Heat a large heavy-duty pan over medium-high heat. Add the bacon to the pan and cook for 3-5 minutes or until crispy
- In a small bowl, whisk all the ingredients for the dressing.
- In a large serving salad bowl, Add the chopped broccoli, cheddar cheese, red onion, nuts, sunflower seeds, and dressing. Toss to combine.
- Serve immediately or cover and store in the fridge for up to 2 days.
Nutrition Facts : ServingSize 1 serving, Calories 450 kcal, Carbohydrate 11 g, Protein 14 g, Fat 41 g, SaturatedFat 12 g, Cholesterol 50 mg, Sodium 438 mg, Fiber 4 g, Sugar 3 g
KETO BROCCOLI SALAD | LOADED KETO SALAD RECIPE
Steps:
- Cook bacon until crisp and then crumble. Reserve aside 1 tablespoon of bacon fat and save the rest for another use.
- In a small bowl, mix together sour cream, mayo, apple cider vinegar bacon fat, and Splenda.
- In a large serving bowl, toss together the broccoli, cheese, onion, walnuts, bacon, and sunflower seeds.
- Pour in the dressing and toss to mix. Allow the salad to rest for 10-15 minutes before serving.
Nutrition Facts : Calories 498 kcal, Carbohydrate 13 g, Protein 17 g, Fat 44 g, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
KETO BROCCOLI SALAD RECIPE
An easy and delicious low carb and keto broccoli salad recipe that includes bacon, sunflower seeds, and an amazing no sugar broccoli salad dressing. This low carb broccoli salad is perfect for holiday gatherings, potlucks and BBQ's!
Provided by WholeLottaYum
Categories Side Dishes
Time 20m
Number Of Ingredients 8
Steps:
- mix mayo, apple cider vinegar and erythritol in small bowl to make the broccoli salad dressing and set aside
- Combine the remaining ingredients in a large bowl
- Add the dressing mixture and combine well
- Chill for 1+ hours before serving
Nutrition Facts : Calories 285 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 22 milligrams cholesterol, Fat 27 grams fat, Fiber 2 grams fiber, Protein 6 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 1008 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 20 grams unsaturated fat
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