Keto Angel Food Cake

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KETO ANGEL FOOD CAKE | THE BEST LOW CARB ANGEL FOOD CAKE



Keto Angel Food Cake | The Best Low Carb Angel Food Cake image

This keto angel food cake is as dreamy as it gets. Seriously, with a pillowy-soft crumb and a delightfully sweet vanilla flavor, you'd never guess this cake was low carb and sugar free. Plus, this keto angel food cake recipe is made with just a few simple keto-friendly ingredients - like almond flour and coconut flour - and has just over 1 NET CARB per slice!

Provided by The Diet Chef

Categories     Dessert

Time 1h

Number Of Ingredients 8

10 egg whites room temperature
1 teaspoon cream of tartar
Pinch of salt
3/4 cup confectioners swerve
1 cup (110g) almond flour
2 tbsp (15g) coconut flour
1/3 cup (30g) egg white protein powder
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350°F and line the bottom of a 9-inch pan tube pan with parchment paper, don't grease.
  • Sift flours and egg white powder into a bowl, set aside.
  • In a large bowl, using a hand mixer beat the egg whites with a pinch of salt and cream of tartar until frothy. Then slowly add the swerve while continuing beating until soft peaks form - do not overbeat the mixture. Add the vanilla extract in the end.
  • Fold the flour mixture - a third at a time - gently into the beaten egg whites with a silicone spatula.
  • Spread the batter evenly in the pan, smooth the top, and tap the pan on the table a few times to make sure there are no big bubbles.
  • Bake for 45-50 minutes until golden and then cool the cake upside down on a cooling rack.
  • Run a knife along the inside edges of the pan to release the cake and invert it on a plate. Peel the parchment paper from the top.
  • Serve alone or top with confectioners swerve, whipped cream, and fresh fruit.

Nutrition Facts : ServingSize 1 serving, Calories 102.2 calories, Fat 6.3, Carbohydrate 3.2, Fiber 1.8, Protein 8.7

KETO ANGEL FOOD CAKE RECIPE



Keto Angel Food Cake Recipe image

This Keto Angel Food Cake recipe is absolutely fabulous. And each slice of this angelic sponge cake has just 58 calories and 10g net carbs.

Provided by Emily Krill

Categories     Dessert

Time 1h

Number Of Ingredients 11

12 large egg whites, at room temperature
1 1/2 teaspoon almond extract
1 1/2 teaspoon vanilla extract
1 teaspoon cream of tartar
3/4 cup Swerve or equivalent granulated sweetener, divided
1 cup arrowroot starch
1 1/2 cup heavy whipping cream
1/4 cup Confectioner's Swerve or equivalent powdered sweetener
berries
fresh herbs
edible flowers

Steps:

  • Pre-heat oven to 350 degrees F and place the rack in the middle
  • 2. Separate eggs, being careful not to get any yolk into the whites. Crack an egg over one small bowl, separate the egg, and transfer the egg white to a large mixing bowl. Repeat with remaining eggs.
  • 3. In a medium-sized bowl, sift together 1/4 cup sweetener and 1 cup arrowroot starch.
  • 4. In the large mixing bowl, use a stand mixer or an electric mixer to beat the egg whites on medium-high speed until foamy, 30 seconds. Keep the speed at medium-high for the rest of the recipe.
  • 5. Add cream of tartar, almond extract, and vanilla extract and beat until soft peaks form.
  • 6. Slowly beat in 1/2 cup sweetener, 1 tablespoon at a time, until soft glossy hills form.
  • 7. Slowly beat in arrowroot mixture, 1/4 cup at a time, until smooth.
  • 8. Pour the batter into a 12-inch ungreased tube pan and run a fork through the batter to pop any large air pockets. Smooth the top of the batter with a spatula.
  • 9. Bake for 35-40 minutes until the cake has doubled in size and the top is a medium brown.
  • 10. Immediately invert the angel food cake pan. Air needs to be able to circulate around the pan as it cools. If the pan has legs, do nothing, but if not, hold the pan above the counter, using a bottle or can. Cool for 1 1/2 - 2 hours until completely cooled.
  • 11. Use a knife to carefully cut around the sides of the pan to release the cake. Pull apart the two pieces of the pan. Slice around the top of the pan. Slice around the inner tube of the pan. Carefully release the cake.
  • 12. To make the whipped cream, add heavy whipping cream and powdered sweetener to a large bowl. Mix with an electric mixer until stiff peaks form, 2 minutes.
  • 13. Garnish the top with berries, fresh herbs, and edible flowers.
  • 14. Slice the cake using a serrated knife.

Nutrition Facts : ServingSize 1 slice, Calories 58, Carbohydrate 10, Fiber

LOW-CARB SUGAR-FREE ANGEL FOOD CAKE



Low-Carb Sugar-Free Angel Food Cake image

Make and share this Low-Carb Sugar-Free Angel Food Cake recipe from Food.com.

Provided by Stephsfanny

Categories     Dessert

Time 55m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups pasteurized liquid egg-whites
1 teaspoon cream of tartar
2 teaspoons xanthan gum
1/2 teaspoon vanilla
5 drops liquid stevia
2 teaspoons almond extract (or lemon or orange)
1 cup whey protein powder (unflavored sugar-free)
1 cup Splenda sugar substitute
1 dash salt

Steps:

  • Beat egg whites until foamy.
  • Add cream of tartar and xanthan gum and beat until stiff peaks form.
  • Add vanilla, flavor extract (such as almond, lemon, or orange), and Stevia.
  • Mix in a separate bowl protein powder, salt, and sugar substitute.
  • Fold the dry ingredients into the egg whites.
  • Pour into a greased fluted pan.
  • Bake at 350 for 45 minutes.
  • Allow to cool (unfortunately it shrinks). Slice and serve with fresh diced fruit and whipped cream.

Nutrition Facts : Calories 38.6, Sodium 26.3, Carbohydrate 9.3, Sugar 7.9

LOW CARB CHOCOLATE ANGEL FOOD CAKE



Low Carb Chocolate Angel Food Cake image

Make and share this Low Carb Chocolate Angel Food Cake recipe from Food.com.

Provided by 89240

Categories     Breakfast

Time 35m

Yield 1 cake, 8 serving(s)

Number Of Ingredients 7

8 eggs, separated
6 (1 g) packets Splenda sugar substitute (up to 10 packets)
1/4 teaspoon cream of tartar
1 (8 ounce) envelope sugar-free hot cocoa mix
1 tablespoon cocoa powder
1 tablespoon chocolate protein powder
1/4 cup soy flour

Steps:

  • Preheat oven to 350°F.
  • Beat egg whites with cream of tartar until soft peaks form.
  • Add 3 packets of splenda and beat until stiff but not dry.
  • In a separate bowl, whisk together yolks and remainder of Splenda (adjust to desired sweetness) and 1/2 package of the hot cocoa mix.
  • Add 1/2 Tbsp cocoa and mix well.
  • Blend a spoonfool of the white mixture into the yolk mixture.
  • Pour the yolk mixture over the whites and sift the remaining cocoa mix, cocoa powder, protein powder and soy flour over this.
  • Fold all of this together lightly.
  • spoon into a small bundt pan or loaf pan that has been sprayed with Pam.
  • Bake at 350° for 20 minutes or until firm, careful not to overbake.

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