Kentucky Wonder Beans Food
KENTUCKY WONDER BEANS
These are an old soul food heirloom favorite in the garden and what I remember eating frequently as a child. I grew the pole variety this summer and they are super prolific/productive. They taste like nothing you buy in a store - super meaty, tender, long-lasting flavor. And now they are a favorite in my own family. The beans will cook in this semi-salty broth, and won't be as salty as is the broth.
Provided by L Gascco
Categories Side Dish
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Pour about 1 inch of water into a saucepan; add green beans, bacon, garlic, olive oil, sea salt, and pepper. Bring the water to a boil, reduce heat to medium, and place a cover on the saucepan. Cook beans until tender, 7 to 10 minutes.
Nutrition Facts : Calories 78.4 calories, Carbohydrate 8.3 g, Cholesterol 4.8 mg, Fat 4.5 g, Fiber 3.8 g, Protein 2.9 g, SaturatedFat 1.2 g, Sodium 285.2 mg, Sugar 1.5 g
KENTUCKY POLE BEANS AND POTATOES
From the cookbook, "The Glory of Southern Cooking" by James Villas. This is pretty much exactly how my grandma made beans straight from the garden.
Provided by happy2bme_9_8206787
Categories Vegetable
Time 2h
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Note: The recipe called for a 1-inch chunk of streak-o-lean (lean salt pork), but the website doesn't recognize. You can use streak-o-lean if you can find it, ham hock, pork belly, or bacon.
- Pinch off the ends of the beans, and if necessary, remove any strings. Snap the beans into 1-1/2 inch pieces, rinse well in a colander and transfer to a large pot.
- Add the cooking meat, salt and pepper and enough water to cover by 1 inch. Bring to a boil, reduce heat to low, cover, and simmer the beans slowly until tender but still slightly firm, about 1 hour.
- Meanwhile, rinse the potatoes to remove any grit, cut away a strip of peel around the center of each with a vegetable peeler.
- Add the potatoes to the beans, stir and continue to simmer until tender, about 30 minutes, adding more water if needed.
- Drain and serve hot in a large bowl.
KENTUCKY-STYLE GREEN BEANS
Make and share this Kentucky-Style Green Beans recipe from Food.com.
Provided by Chefella
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Wash the beans, remove the tips, and break all beans in half. Set aside.
- Melt butter in large saucepan or dutch oven. Add onion and saute until transluscent.
- Add the broken beans, salt and pepper to taste and saute. When the beans begin to soften, add the ham or bacon, and continue to saute for 1-2 minutes.
- Pour in the chicken broth, reduce heat, cover, and simmer for 15-20 minutes, until beans are soft.
Nutrition Facts : Calories 216.6, Fat 11.7, SaturatedFat 5.7, Cholesterol 31.1, Sodium 610.5, Carbohydrate 20.3, Fiber 8.3, Sugar 5, Protein 11
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Kentucky Wonder Pole Bean Seeds. $2.29. Size. 25 seeds. 100 seeds. Quantity. Add to Cart. Kentucky Wonder is a prolific pole bean that produces incredibly tasty and sweet pods on vigorous plants that are easy to care for. The vines produce large crops of mostly straight and stringless pods that taste best when harvested at 7-8 inches long.
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Instructions. Pour about 1-inch of water into a saucepan; add green beans, bacon, garlic, olive oil, sea salt, and pepper. Bring the water to a boil, reduce heat to medium, and place a cover on the saucepan. Cook beans for 7 to 10 minutes until tender. Serve and enjoy.
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KENTUCKY WONDER BEANS - COOKSINFO
Kentucky Wonder Beans are pole beans, growing 6 to 8 feet (2 to 2 ½ metres) tall; 65 days from seed. The plants don’t need bees to pollinate them. Kentucky Wonder Beans grow in 6 to 8 inch (15 to 20 cm) long, slightly-curved, silvery green, somewhat flattened pods. The pods grow in clusters, making them easy to harvest. They are also ...
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The pole Kentucky Wonder (brown seeded) is indeed an excellent pole bean. One of my favorites. It does have strings tho. Don't confuse them with the several cultivars advertised as bush Kentucky Wonders. None of them are comparable to the pole and most are not even competitive among bush beans.
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These are an old soul food heirloom favorite in the garden and what I remember eating frequently as a child. I grew the pole variety this summer and they are super prolific/productive. They taste like nothing you buy in a store – super meaty, tender, long-lasting flavor. And now they are a favorite in my … Kentucky Wonder Beans Read More »
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Pour about 1 inch of water into a saucepan; add green beans, bacon, garlic, olive oil, sea salt, and pepper. Bring the water to a boil, reduce heat to medium, and place a cover on the saucepan. Cook beans until tender, 7 to 10 minutes.
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Once soil temps hit 95 degrees, most beans won't produce. (You'd be surprised how hot unmulched soil can get in the summertime.) Some pole beans are daylength sensitive, also, although I don't think Kentucky Wonder is one of them, and they will not produce until the number of hours of sunlight per day is in the right range for them. Dawn.
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