Kale Apple And Cucumber Smoothie Food

GREEN JUICE RECIPE

Green Juice Recipe image

This Green Juice Recipe is packed with kale, cucumbers, celery, lemon, ginger, and apples! Loaded with fruits and veggies, this juice is healthy and delicious!

Provided by Jennifer Debth

Categories Drink

Time 15m

Number Of Ingredients 6

Ingredients

1 bunch curly kale (roughly chopped)
1 large lemon (peeled and quartered)
1 inch ginger (peeled)
1 large cucumber (cut into long strips)
2 large granny smith apples (cored and sliced)
4 whole celery stalks

Steps:

Wash and prep veggies.
Juice in order listed.
Optional - strain through a sieve (if you don't like pulp)
Drink immediately and enjoy!*

Nutrition Facts : Calories 83 kcal, Carbohydrate 20 g, Protein 2 g, Sodium 15 mg, Fiber 3 g, Sugar 12 g, ServingSize 1 cup

CUCUMBER APPLE MINT SMOOTHIE RECIPE BY TASTY

Cucumber Apple Mint Smoothie Recipe by Tasty image

Here's what you need: large cucumber, mint leaf, green apple, honey, avocado, ice

Provided by Joey Firoben

Categories Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 6

Ingredients

1 large cucumber, peeled and sliced
¼ cup mint leaf
1 green apple, diced
1 tablespoon honey
½ avocado, diced
1 ½ cups ice

Steps:

Place the cucumber, mint, apple, honey, and avocado in a blender or food processor and blend until just combined.
Add in the ice and continue to blend until the mixture is smooth.
Serve immediately.
Enjoy!

Nutrition Facts : Calories 205 calories, Carbohydrate 40 grams, Fat 6 grams, Fiber 7 grams, Protein 2 grams, Sugar 28 grams

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