Kale And Tomato Elegant Food

KALE MAC AND CHEESE

Steps:

• Cook pasta according to package directions for al dente, drain, rinse quickly with cold water to stop the cooking process and set aside.
• Tear kale into small pieces, removing the ribs. Place in a large mixing bowl (or serving bowl).
• Sprinkle with coarse Kosher salt and then using clean hands, massage it well, breaking down the fibers so it is tender. The better you massage it, the easier it is to eat so don't skip or rush this step.
• Add cooked pasta, olive oil, sun dried tomatoes, Italian seasoning, bottled minced garlic, feta and parmesan cheese to the kale, tossing to coat and combine.
• Cover and refrigerate for 1-4 hours (up to overnight) before serving. Toss again before serving to redistribute the dressing. Serve cold.
• If you've tried this recipe, come back and let us know how it was in the comments or ratings!

BRAISED KALE AND TOMATOES

Steps:

• Heat the olive oil in a large pot over medium-high heat. Once hot, stir in the onions and saute until softened, about 4 minutes. Toss in the red pepper, garlic, kale and some salt and pepper and continue to cook for 2 more minutes. Pour in the tomatoes and stir to combine, then add the chicken stock. Turn the heat to medium, cover with a lid and cook until the kale is silky and tender, about 15 minutes.

KALE WITH TOMATO, GARLIC, AND THYME

Steps:

• In a large skillet, heat 1 tablespoon olive oil over medium. Add garlic cloves, thinly sliced, and cook, stirring, until fragrant, 30 seconds. Add cherry tomatoes, quartered, and fresh thyme leaves. Cook until tomatoes begin to break down, 2 minutes. Add kale and cook until heated through, 2 minutes. Season with salt and pepper. Drizzle with 2 teaspoons oil.

KALE AND TOMATO ELEGANT

Steps:

• Clean the kale by removing any stems or little ribs. Then tear the kale into small pieces.
• Massage the kale with the salt and lemon juice.
• Add the olive oil and nuts and give it a toss.
• Add the diced tomatoes and give it a gentle stir to mix.
• Add other veggies then what I suggested, the possibilities are endless.
• Enjoy!