KALE SPANAKOPITAS
These kale spanakopitas are absolutely delicious with kale, feta cheese, pine-nuts and a pinch of nutmeg all wrapped up in flaky phyllo pastry. The best way to use up a bounty of kale!
Provided by Denise Bustard
Categories Appetizer
Time 1h35m
Number Of Ingredients 15
Steps:
- Pre heat oven to 375 F.
- Heat half of oil over medium heat in a medium pot. Add onion and cook until translucent. Add spring onions and cook until wilted. Remove from heat and set aside.
- Heat the other tbsp of olive oil in the pot. Add kale, and cook, in batches, until completely wilted. You may need to add additional oil to the pot between batches. Adding a few tablespoons of water also helps the kale to wilt. Add the kale to the onions and allow to cool.
- Add the eggs, Parmesan, 3 tablespoons of bread crumbs, nutmeg, pepper, feta and pine nuts to the kale and onions. Gently mix.
- To assemble the spanikopitas: Place a sheet of phyllo pastry on a clean, working surface. Paint the pastry lightly with melted butter, and sprinkle with breadcrumbs (around one teaspoon). Place a second phyllo sheet on top of the first and repeat. Repeat this process until you have 4 layers of phyllo, with the top brushed with melted butter and sprinkled with breadcrumbs.
- Cut the phyllo lengthwise in half to get two long rectangles. In the bottom left-hand corner of one of the rectangles, place ⅓ of a cup of the filling. Fold the bottom left-hand corner of the pastry towards the top right, as if you were folding a flag. Continue folding until you have a triangular-shaped pastry.
- Place spanakopitas on a parchment-lined baking sheet. Brush tops with melted butter, and sprinkle with sea salt, if desired (however be aware they are not lacking in salt with all the feta). Bake for 30 to 35 minutes, until they become golden.
- Best served immediately but these also keep well in the fridge for several days and freeze well.
Nutrition Facts : ServingSize 1 spanakopita, Calories 336 kcal, Carbohydrate 29 g, Protein 11 g, Fat 20 g, SaturatedFat 9 g, Cholesterol 92 mg, Sodium 540 mg, Fiber 1 g, Sugar 2 g
KALE AND PECAN SPANAKOPITA
Make and share this Kale and Pecan Spanakopita recipe from Food.com.
Provided by Chris Wilson UK
Categories Savory Pies
Time 1h5m
Yield 6 pieces, 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 200'C, gas mark 6. Melt butter in oil in a large wide-based pan, and gently fry the onions for 10 minutes to soften. Add the pecans and garlic, cook for 1 minute, then stir in the kale and 1 tbsp water (you may need to do this in batches). Season, cover and simmer gently for 8-10 minutes until tender. Uncover and cook for 2 minutes, then drain in a colander. Allow to cool.
- Put the cooled kale mixture in a large bowl and fold in the nutmeg, feta, eggs and dill.
- Brush an ovenproof dish (about 20 x 30cm, 8x12 in) with oil. Use 4 filo sheets to line the dish, brushing with oil and overlapping as you go. Put in the filling and spread it evenly over the dish. Fold over the excess pastry.
- Oil the remaining filo and use it to top the pie, oiled side up. Use a sharp knife to score the top into 6 equal pieces. Scatter with caraway seeds and bake for 30-35 minutes until golden and crisp. Serve warm or at room temperature.
Nutrition Facts : Calories 430.9, Fat 25.4, SaturatedFat 9.1, Cholesterol 98.9, Sodium 653.8, Carbohydrate 39.2, Fiber 4.5, Sugar 3.4, Protein 14.4
More about "kale and pecan spanakopita food"
KALE AND RICOTTA SPANAKOPITA - SIDECHEF
Web 14 INGREDIENTS • 12 STEPS • 1hr 5min Kale and Ricotta Spanakopita Wrapped in golden layers of shard-crisp phyllo, this pie epitomizes comfort food, but at the same time feels wholesomely healthy.
From sidechef.com
From sidechef.com
HEALTHY KALE SPANAKOPITA RECIPE FROM COOKINGNOOK.COM.
Web Kale Spanakopita Here is a kale version of spanakopita that I think is the best kale recipe I have. I love Greek spanakopita. It is traditionally a spinach pie in phyllo dough (or filo), but if you want to change it up a bit I …
From cookingnook.com
From cookingnook.com
KALE SPANAKOPITA CUPS RECIPE | JAYMEE SIRE | FOOD NETWORK
Web 1 bunch kale, stems removed, leaves chopped Kosher salt and freshly ground black pepper 7- to 8-ounce block fresh Greek feta cheese, packed in brine, drained and crumbled
From foodnetwork.com
From foodnetwork.com
VEGAN KALE SPANAKOPITA RECIPE FROM OHMYVEGGIES.COM
Web Aug 21, 2014 Diet: Vegan, Vegetarian Keyword: Greek Spinach Pie, Spanakopita Recipe, Vegan Kale Spanakopita, Vegan Spanakopita Servings: 6 -8 servings Calories: 3643kcal Author: Oh My Veggies …
From ohmyveggies.com
From ohmyveggies.com
SAUTEED KALE WITH PANCETTA & CHICKPEAS | ITALIAN FOOD …
Web Feb 6, 2019 Instructions. In a large pot, heat the oil and cook the onions and pancetta until the onions are translucent, and the pancetta is beginning to brown. Add the garlic and …
From italianfoodforever.com
Reviews 3Category Vegetables-GreensServings 4Total Time 30 mins
From italianfoodforever.com
Reviews 3Category Vegetables-GreensServings 4Total Time 30 mins
MEDITERRANEAN SPANAKOPITA WITH KALE AND PUMPKIN
Web Directions. Preheat oven to 375˚F (190˚C). Chop salami with prosciutto and chorizo salami; set speck-smoked prosciutto aside for garnish. Heat oil in large skillet set over medium …
From sharemastro.com
From sharemastro.com
15 KALE SPANAKOPITA RECIPE - SELECTED RECIPES
Web Kale and Pecan Spanakopita 1 hr 5 min Feta, phyllo pastry, dill, olive oil, caraway seed No reviews Spanakopita Cups 30 min Cottage cheese, mini phyllo cups, baby kale, heavy …
From selectedrecipe.com
From selectedrecipe.com
KALE SALAD WITH PECAN VINAIGRETTE RECIPE | BON APPéTIT
Web Oct 19, 2021 Preparation. Step 1. Preheat oven to 350°. Toast pecans on a rimmed baking sheet, tossing halfway through, until slightly darkened and fragrant, 8–10 minutes.
From bonappetit.com
From bonappetit.com
SKILLET PAN SPANAKOPITA (SPINACH PIE) - EVERGREEN KITCHEN
Web Oct 24, 2019 Preheat: Preheat oven to 375°F (190°C). Cook spinach: Heat 1 (12-inch/30 cm) oven safe skillet over medium heat. Add spinach, and cook, stirring frequently, until …
From evergreenkitchen.ca
From evergreenkitchen.ca
15 SPANAKOPITA WITH KALE - SELECTED RECIPES
Web 5.01 Kale Spanakopita 50 min Phyllo dough, kale, feta cheese, parchment paper, dill No reviews Kale and spinach spanakopitas 1 hr 45 min Pastry, curly kale, silverbeet, …
From selectedrecipe.com
From selectedrecipe.com
KALE SPANAKOPITA FROM THE CROSSROADS COOKBOOK - YUP, IT'S VEGAN
Web Nov 22, 2015 These vegan kale spanakopita bites are a unique spin on traditional spanakopita, and assembled in individual cigar shapes, they’re a fantastic holiday …
From yupitsvegan.com
From yupitsvegan.com
KALE & LEEK SPANAKOPITA | THE PETITE BEET
Web Oct 2, 2014 Ingredients: 1 box phyllo dough, defrosted (20 sheets needed) 1 large bunch kale 1 large leek, greens separated, washed and chopped well 1/2 cup feta cheese 1/4 …
From petitebeet.com
From petitebeet.com
SPANAKOPITA (GREEK SAVORY GREENS PIE) RECIPE - SERIOUS EATS
Web May 11, 2021 Spanakopita is a traditional Greek savory pie wrapped in flaky layers of crisp phyllo and filled with spinach and salty feta. For a twist on the classic, this version …
From seriouseats.com
From seriouseats.com
GREEK SPANAKOPITA RECIPE - FOOD.COM
KALE AND PECAN SPANAKOPITA RECIPE | EAT YOUR BOOKS
Web Save this Kale and pecan spanakopita recipe and more from Waitrose Food Magazine, October 2017 to your own online collection at EatYourBooks.com. Toggle navigation ... …
From eatyourbooks.com
From eatyourbooks.com
SPANAKOPITA WITH KALE AND CHEESE RECIPE | SIDECHEF
Web Spanakopita with Kale and Cheese For this recipe, I’ve decided to use kale instead of spinach and deliciously creamy cheese in place of the yogurt. I find that kale adds a …
From sidechef.com
From sidechef.com
ATHENS FOODS | KALE SPANAKOPITA - ATHENS FOODS
Web Preheat oven to 350°F. In a medium sauté pan over medium heat, add oil and cook onions and garlic until fragrant and tender, about 8 minutes. Remove from heat and place in a …
From athensfoods.com
From athensfoods.com
SPANAKOPITA KALE SALAD RECIPE | KITCHN
Web May 7, 2023 Spanakopita Kale Salad Recipe Print Recipe Prep time 25 minutes Cook time 20 minutes Serves Serves 4 to 6 Nutritional Info Ingredients 3/4 cup walnuts 1 small …
From thekitchn.com
From thekitchn.com
KALE AND YOGURT SPANAKOPITA PHYLLO TART RECIPE - YUMMY BEET
Web Aug 11, 2017 Filling: 1. In a large high-sided skillet or large sauté pan, heat oil over medium. Add onion and garlic, reduce heat to medium-low and sauté until translucent …
From yummybeet.com
From yummybeet.com
FETA AND KALE SPANAKOPITA SPIRAL - EASY CHEESY VEGETARIAN
Web Dec 20, 2018 Total time: 1 hour 20 minutes Servings: 4 people 5 from 2 votes Jump to Recipe Rate this Recipe A fancy spiral-shaped version of a Greek classic - this …
From easycheesyvegetarian.com
From easycheesyvegetarian.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love