Julienne Of Vealpoultrypork Microwave Food

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JULIENNE OF VEAL/POULTRY/PORK (MICROWAVE)



Julienne of Veal/Poultry/Pork (Microwave) image

The original recipe called for raw veal. I have changed it to use leftovers, add color and create more sauce. The fun here is that you can use other spices or herbs in place of nutmeg, add more veggies, whatever suits.

Provided by duonyte

Categories     Veal

Time 28m

Yield 2 serving(s)

Number Of Ingredients 12

2 tablespoons butter
1 green onion, sliced (green and white parts)
1/4 lb mushroom, sliced
2 ounces red bell peppers, julienned
6 ounces cooked chicken (turkey, chicken, veal, or pork all work) or 6 ounces cooked pork, julienned (turkey, chicken, veal, or pork all work)
1 1/2 tablespoons all-purpose flour
1/4 cup dry white wine
1/3 cup half-and-half or 1/3 cup cream
salt and pepper, to taste
nutmeg, to taste
hot cooked noodles or hot cooked rice
minced fresh parsley (optional)

Steps:

  • In a microwave safe casserole or baking pan, place 1 tbl. butter. Microwave on High for 30 seconds. Add the green onion, mushrooms, and bell pepper, stir, and microwave on High for 3 minutes, stirring once.
  • Add the julienned meat, and cook an additional 2 minutes, stirring once.
  • With a slotted spoon, remove all the solids from the pan and set aside. Pour the juice into a measuring cup and add enough water or broth to make 1/2 cup.
  • Put 1 tbsp butter in the pan and stir in the flour completely. Cook for 1 minute on High. Gradually whisk in the juices, wine and half-and-half or cream. Return to the microwave and cook for 3 minutes, stirring after each minute.
  • Stir in the meat and veggies, add a couple of gratings of whole nutmeg, and salt and pepper to taste. Cook on High for 2 minutes or until heated through.
  • Serve over hot noodles or rice. Sprinkle with minced parsley, if desired.

Nutrition Facts : Calories 365.9, Fat 20.7, SaturatedFat 11.6, Cholesterol 110.1, Sodium 164, Carbohydrate 10.9, Fiber 1.5, Sugar 2.7, Protein 29

JULIENNE OF CARROTS IN HONEY GLAZE



Julienne of Carrots in Honey Glaze image

Carrots make a colourful accompaniment to any broil or baked meat. This recipe cookes very quickly because the carrots are shredded into long strands.

Provided by Bluenoser

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb carrot
2 tablespoons unsalted butter
1 1/2 teaspoons liquid honey
1 teaspoon lemon juice
pepper
nutmeg

Steps:

  • Using vegetable peeler or food processor, shred carrots into long strands.
  • In pot of boiling salted water, cook carrots for 1-2 minutes or until barely tender.
  • Drain and refresh under cold running water and drain again.
  • In skillet, melt butter over medium heat.
  • Stir in honey and lemon juice and mix well.
  • Add carrots.
  • Stir and toss 2-3 minutes or until carrots are heated through and well coated.
  • Season with pepper and nutmeg to taste.

Nutrition Facts : Calories 105.8, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 79.4, Carbohydrate 13.2, Fiber 3.2, Sugar 7.3, Protein 1.1

CHICKEN JULIENNE



Chicken Julienne image

This is an easy-to-prepare dish that's great for a weeknight main supper. Serve it with prepared rice or over egg noodles to make a complete main dish.

Provided by snowgirl9

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 4

Number Of Ingredients 8

½ cup butter, melted
½ cup all-purpose flour
1 pound skinless, boneless chicken breasts, cut into strips
2 tablespoons fresh lemon juice
salt and pepper to taste
1 cup heavy cream
½ cup grated Parmesan cheese
1 dash paprika, for garnish

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking dish.
  • Place the butter and flour in separate shallow dishes. Dredge the chicken strips first in the flour, coating evenly, and then in the butter. Place chicken in prepared baking dish. Sprinkle with lemon juice. Add salt, and pepper, to taste. Pour the heavy cream over the chicken. Sprinkle evenly with Parmesan cheese, and paprika.
  • Bake in preheated oven until cheese melts and cream bubbles, about 20 minutes.

Nutrition Facts : Calories 650.7 calories, Carbohydrate 14.7 g, Cholesterol 208.4 mg, Fat 53.7 g, Fiber 0.5 g, Protein 27.8 g, SaturatedFat 31.6 g, Sodium 386.5 mg, Sugar 0.4 g

POULTRY AND PASTA WITH PEARS, CRANBERRIES, AND WALNUTS



Poultry and Pasta With Pears, Cranberries, and Walnuts image

Versatile recipe modified from the October Baltimore Sun newspaper. Unusual, change from the tomatoe-based spaghetti sauces. Entirely worth buying the bottle of sherry. Great with leftover turkey.

Provided by AliciaGski

Categories     Poultry

Time 35m

Yield 6 serving(s)

Number Of Ingredients 13

1 lb dry pasta
2 tablespoons olive oil
1 lb poultry, cut to bite size
1 small onion, cut into slivers
3 pears, cored,cut to bite size (peeled-optional)
1/2 cup walnuts
1/2 cup dried craisins (dried sweet cranberries) or 1/2 cup raisins
1/2 cup sherry wine
2 teaspoons fresh sage or 1 teaspoon dried sage
1 cup chicken broth
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup chopped parsley

Steps:

  • While pasta is cooking according to directions (even spaghetti works well in this recipe) heat oil, onions, and poultry in a skillet till brown.
  • Measure or prepare the other ingredients then add all (but the pasta) to the onions and poultry.
  • Cook over medium-high heat until all ingredients are hot.
  • Drain and serve pasta with a serving of the hot mix on top.

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