Jims Blueberry Cheesecake Bars 3 Points For Weight Watchers Food

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JIM'S BLUEBERRY CRUMB BARS - 3 POINTS ON WEIGHT WATCHERS



Jim's Blueberry Crumb Bars - 3 Points on Weight Watchers image

My husband loves blueberries and he didn't even mind that I consider it a "Weight Watcher" recipe.

Provided by senseicheryl

Categories     Bar Cookie

Time 55m

Yield 1 9 x 13 inch pan, 24 serving(s)

Number Of Ingredients 12

4 teaspoons artificial sweetener, i. e. Splenda
2 cups all-purpose flour
1 cup whole wheat flour
1 teaspoon baking powder
1/4 teaspoon table salt
2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1 tablespoon vanilla extract
1 cup unsalted butter, softened
3 tablespoons egg whites
3 teaspoons cornstarch
4 cups unsweetened frozen blueberries

Steps:

  • Preheat the oven to 375 degrees.
  • Spray a 9 x 13 inch pan with Pam for Baking Spray.
  • Stir together the following: 1 cup of the Splenda, the flours, baking powder, salt, cinnamon & nutmeg.
  • Blend in the vanilla, the butter and the egg whites.
  • The dough will be somewhat crumbly.
  • Pat half of the dough into the prepared pan.
  • In a separate bowl, stir together the remaining 1/2 cup of Splenda and the cornstarch.
  • Gently mix in the frozen blueberries.
  • Sprinkle the blueberry mixture evenly over the crust.
  • Crumble the remaining dough over the blueberry layer.
  • Bake in the preheated oven for 45 minutes, or until the top is slightly brown.
  • Cool completely before cutting into squares.
  • Refrigerate for keeping.

Nutrition Facts : Calories 140.4, Fat 8.1, SaturatedFat 4.9, Cholesterol 20.3, Sodium 44.4, Carbohydrate 15.3, Fiber 1.7, Sugar 2.3, Protein 2.2

JIM'S BLUEBERRY CHEESECAKE BARS - 3 POINTS FOR WEIGHT WATCHERS



Jim's Blueberry Cheesecake Bars - 3 Points for Weight Watchers image

Make and share this Jim's Blueberry Cheesecake Bars - 3 Points for Weight Watchers recipe from Food.com.

Provided by senseicheryl

Categories     Bar Cookie

Time 45m

Yield 1 8 x 8 inch pan, 20 serving(s)

Number Of Ingredients 11

1 1/4 cups graham cracker crumbs
8 ounces artificial sweetener, i. e. Splenda
1/3 cup light butter, melted
12 ounces light cream cheese
12 tablespoons light cream cheese, softened
1/3 cup egg white
1/3 cup reduced-fat sour cream
2 teaspoons vanilla extract
1 cup unsweetened frozen blueberries
1/4 cup no-sugar-added apricot jam
1 tablespoon water

Steps:

  • Preheat oven to 350 degrees.
  • Spray an 8 x 8 inch baking pan with non-stick cooking spray and set aside.
  • Combine the crumbs, 1/4 cup of the Splenda and the melted butter and mix well.
  • Firmly press this mixture into the bottom of the prepared pan.
  • Bake for 5 minutes and remove from oven and set aside.
  • Beat the cream cheese at medium speed until smooth.
  • Gradually add the remaining Splenda beating until blended.
  • Add the egg whites and beat well.
  • Add the sour cream and the vanilla beating just until blended.
  • Gently stir in the blueberries.
  • Pour this mixture onto the crust.
  • Bake for 30-35 minutes or until firm and remove from oven to cool on a wire rack for 30 minutes.
  • Cover and chill for 2 hours.
  • To make the topping: combine the apricot preserves and the water in a small saucepan.
  • Cook over medium heat stirring constantly untilthe jam melts.
  • Spread over filling.
  • Cut into 20 bars.

Nutrition Facts : Calories 120.5, Fat 9.2, SaturatedFat 5.5, Cholesterol 25.1, Sodium 159.4, Carbohydrate 6, Fiber 0.4, Sugar 2.4, Protein 3.6

WEIGHT WATCHERS CHEESECAKE - 3 POINTS



Weight Watchers Cheesecake - 3 Points image

Thanks to light cream cheese (Neufchatel) and fat free sour cream, everyone can enjoy this classic, rich-tasting dessert. 1/16 of the cake is 3 POINTS. From the Weight Watchers cookbook.

Provided by xpnsve

Categories     Cheesecake

Time 1h20m

Yield 16 serving(s)

Number Of Ingredients 7

12 graham crackers, made into crumbs (2 1/2 inch squares)
2 cups light cream cheese
1 cup fat free sour cream
1/2 cup sugar
2 teaspoons vanilla extract
2 large eggs
2 teaspoons grated lemon zest

Steps:

  • Prheat the over to 325 degrees; wrap the outside of a 10-inch springform pan with heavy duty foil; then spray the inside entirely with nonstick spray. Press the graham cracker crumbs over the bottom and partially up the sides of the pan.
  • In a large bowl, with an electric mixer on medium speed, beat the cream cheese, sour cream, sugar and vanilla until smooth.
  • Add the eggs, 1 at a time, beating on low speed until blended; stir in the lemon zest.
  • Pour the batter into the springform pan and set into a large roasting pan.
  • Pour boiling water into the roasting pan to come halfway up the sides of the springform pan.
  • Bake until almost completely set, 30-32 minutes.
  • Turn off the oven and prop open the door with a wooden spoon; leave the cake in the oven for 30 minutes.
  • Transfer to a rack and run a knife around the edge of the pan to release the cake.
  • Cool completely, then refrigerate, covered, until ready to serve.

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