Jicama Carrot And Green Apple Slaw Food

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SWEET AND CRUNCHY JICAMA SALAD



Sweet and Crunchy Jicama Salad image

Provided by Giada De Laurentiis

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9

3 tablespoons fresh lemon juice
3 tablespoons olive oil
2 tablespoons chopped fresh Italian parsley
1 tablespoon honey, such as wildflower
1 teaspoon kosher salt
1 large jicama (1 to 1 1/2 pounds), peeled and cut into thin matchsticks
1 large carrot, peeled and cut into thin matchsticks
1 Honeycrisp apple, cut into thin matchsticks
1/4 cup toasted sesame seeds

Steps:

  • In a large bowl, whisk together the lemon juice, olive oil, parsley, honey and salt. Add the jicama, carrots, apple and sesame seeds. Toss well to coat everything in the dressing. Let the salad sit for 30 minutes at room temperature to allow the flavors to combine and the vegetables to soften slightly.

JICAMA-CARROT SLAW



Jicama-Carrot Slaw image

Provided by Food Network Kitchen

Time 15m

Number Of Ingredients 0

Steps:

  • Combine 3 tablespoons each lime juice and finely chopped dates or currants and 2 tablespoons vegetable oil in a large bowl; let stand 10 minutes. Cut 1 medium carrot and 1 pound peeled jicama into matchsticks. Add the vegetables to the date mixture, season with salt and toss to coat. Stir in some torn mint.

APPLE JICAMA COLESLAW



Apple Jicama Coleslaw image

This crispy, crunchy, and extremely refreshing coleslaw recipe features an under-utilized vegetable found in almost every large American grocery store's produce section. I'm talking about jicama.

Provided by Chef John

Categories     Salad     Coleslaw Recipes     With Mayo

Time 20m

Yield 4

Number Of Ingredients 10

½ small head green cabbage, cored and thinly sliced
½ jicama, sliced into matchsticks
1 large sweet apple (such as Fuji), sliced into matchsticks
½ cup mayonnaise
¼ cup pineapple juice
1 teaspoon white sugar
hot sauce to taste
salt and freshly ground black pepper to taste
¼ bunch chopped fresh cilantro
⅓ ounce toasted corn bits (such as CornNuts ®), crushed

Steps:

  • Place cabbage, jicama, and apple in a large bowl and toss to combine.
  • Whisk mayonnaise, pineapple juice, sugar, hot sauce, salt, and pepper in a bowl until mixture is smooth and fluffy, 1 to 2 minutes.
  • Pour mayonnaise mixture over cabbage, jicama, and apple; toss to combine. Let sit for 5 minutes.
  • Mix in cilantro and toss again.
  • Garnish with toasted corn bits and serve immediately.

Nutrition Facts : Calories 302.2 calories, Carbohydrate 25.6 g, Cholesterol 10.4 mg, Fat 22.5 g, Fiber 7.8 g, Protein 2.5 g, SaturatedFat 3.4 g, Sodium 206.4 mg, Sugar 12.8 g

JICAMA - APPLE SALAD



Jicama - Apple Salad image

This recipe has such a nice crisp texture. Not overly sweet, would make a nice change of pace for coleslaw. I came up with this just experimenting. I think chopped walnuts would also be good in this.

Provided by Miss Annie in Indy

Categories     Apple

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb jicama
1 large granny smith apple (or apple of choice)
1 carrot (optional)
3 tablespoons mayonnaise (I used soynaise)
1 tablespoon lemon juice
1 tablespoon water
2 teaspoons sugar (I used splenda)
1 dash salt (optional)
1/8 teaspoon pepper (optional)
1 dash cayenne pepper, to taste (optional)

Steps:

  • Peel jicama and cut into chunks.
  • Wash apple, core and cut into chunks.
  • Wash carrot, peel if needed, cut into chunks.
  • Add above chunks to food processor and pulse until desired texture is reached (3-5 pulses should do it).
  • Transfer to bowl and set aside.
  • Combine remaining ingredients, whisk until smooth.
  • Taste for desired seasoning, adjust accordingly.
  • Pour over vegetable mixture and toss.
  • May be served immediately or refrigerate and let flavors meld.

Nutrition Facts : Calories 122.8, Fat 3.9, SaturatedFat 0.6, Cholesterol 2.9, Sodium 83.6, Carbohydrate 22.4, Fiber 6.8, Sugar 10.4, Protein 1.1

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