Jerk Rib Eye With Honey Glazed Plantains And Sauteed Collard Greens Food

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JERK RIB EYE



Jerk Rib Eye image

This recipe is not overly spicey, and I've set the ingredients to serve 2. It is wonderful served with my Recipe #373109 and Recipe #373114. A wonderful Caribbean recipe! Prep time does not include 1 hour marinating time or grill prep time. This recipe originally came from Aaron McCargo.

Provided by breezermom

Categories     Steak

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

2 rib eye steaks, 12 ounces each
2 tablespoons allspice
1/2 teaspoon ground cinnamon
1/2 cup light brown sugar
2 teaspoons red pepper flakes
1/2 teaspoon ground cloves
1/2 teaspoon ground cumin
4 teaspoons salt
2 teaspoons black pepper, freshly ground
4 tablespoons canola oil

Steps:

  • Combine all ingredients except steak in a small bowl.
  • Rub seasoning mix on steak. Place steak in a plastic bag to marinate for 1 hour in the refrigerator.
  • Meanwhile, prepare your grill for cooking at medium high to high heat.
  • After marinating your steak for 1 hour, remove from the refrigerator and let sit for 15 to 30 minutes. This step is very important. It allows your steak to absorb the flavors and tastes great!
  • Grill steak for 12 minutes (6 minutes on each side). Remove and let rest for 8 minutes, covered to keep warm.

HONEY GLAZED PLANTAINS



Honey Glazed Plantains image

This recipe is made to accompany my Recipe #373203 and my Recipe #373114. They complement each other so well. But this is good as is, and is pretty quick to make. A nice sweet side dish. Recipe originally came from Aaron McCargo.

Provided by breezermom

Categories     Low Protein

Time 25m

Yield 2 serving(s)

Number Of Ingredients 6

canola oil, enough to coat the bottom of the pan
1 ripe plantain
4 ounces butter
1/4 cup scallion, finely chopped
1/4 cup honey
1/4 cup parsley, finely chopped

Steps:

  • Preheat a medium frying pan and coat with canola oil.
  • Slice plantains on the bias, then saute until brown.
  • Mix in butter and scallions until butter is melted and scallions are softened.
  • Remove from heat, and stir in honey and parsley.

SAUTEED COLLARD GREENS



Sauteed Collard Greens image

Provided by Tyler Florence

Categories     side-dish

Time 1h10m

Yield 8 servings

Number Of Ingredients 6

2 bunches collard or kale greens, about 2 pounds
3 tablespoons olive oil
4 garlic cloves, whole
2 quarts chicken broth
1 tablespoon vinegar
Kosher salt and freshly ground black pepper

Steps:

  • To prepare the greens: cut away the tough stalks and stems from the collards and discard any leaves that are bruised or yellow. Fill the sink with water and salt, the salt helps to remove any impurities. Wash the collards thoroughly to remove the grit, 2 or 3 times, until the water runs clear. Dry thoroughly. Stack up several leaves and roll up lengthwise in a bundle, cut them into 1-inch ribbons. Repeat until all the leaves are shredded.
  • Heat a large deep skillet over medium flame and coat with the oil. Add the garlic and saute for 2 minutes to soften. Add the greens and toss well with the oil and garlic. Pour in the chicken broth and cook for 45 minutes to 1 hour until the greens are wilted and tender; take care not to overcook. Season with salt and pepper and serve.

JERK RUBBED RIB-EYE WITH GREEN PAPAYA RELISH



Jerk Rubbed Rib-Eye with Green Papaya Relish image

Provided by Bobby Flay

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 13

1 medium red onion, coarsely chopped
4 green onion, coarsely chopped
1/2 to 1 habanero or Scotch bonnet chile, coarsely chopped
1 (2-inch) piece fresh ginger, coarsely chopped
2 cloves garlic
1 tablespoon fresh thyme leaves
1 teaspoon ground cinnamon
1 teaspoon ground allspice
1/2 teaspoon ground cloves
Salt and freshly ground black pepper
1/2 cup canola oil
2 (1-pound, 2-inch thick) boneless rib-eye steaks
1 recipe Green Papaya Relish, recipe follows

Steps:

  • Combine red and green onion, habanero, ginger, garlic, thyme, cinnamon, allspice, cloves, 1 teaspoon salt, 1/4 teaspoon pepper and oil in a food processor and process to a thin paste.
  • Heat the grill or grill pan to high.
  • Remove the steaks from the refrigerator 20 minutes before grilling. Season rib-eye on both sides with salt and pepper. Rub both sides of each steak with the wet rub and place on the grill. Grill until golden brown and the rub has formed a crust, 3 to 5 minutes. Flip the steak over, reduce the heat to medium. Baste steaks with the rub and continue cooking to medium-rare doneness. Remove the steaks from the grill and let rest for 5 minutes before slicing. Top the slices with some of the relish.
  • Stir together the honey, lime juice, vinegar and sugar until the sugar is dissolved in a medium bowl. Add the papaya, cucumber, bell pepper, cilantro and mint and mix until combined, season with salt and pepper. Let sit at room temperature for at least 15 minutes before serving.

SAUTEED COLLARD GREENS



Sauteed Collard Greens image

Feel free to substitute turnip greens. This recipe has been posted to accompany my Recipe #373109 and Recipe #373203...they complement each other so well! But this recipe is a nice alternative to the traditional southern cooked collard greens loaded with bacon fat. If you like your greens more tender, you'll need to increase the cooking time and add more stock. Cook according to your taste!

Provided by breezermom

Categories     Collard Greens

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

24 ounces fresh collard greens, coarsely chopped (feel free to substitute turnip greens)
2 tablespoons butter
1/2 cup onion, finely diced
crushed red pepper flakes, season to your taste
1/2 cup chicken stock, homemade is best
kosher salt
black pepper, freshly cracked

Steps:

  • Wash greens thoroughly, making sure all dirt and grit have been removed.
  • In a large saucepan, place collards in hot water for 3 minutes, remove and drain.
  • In a large skillet, melt butter, then add onions and crushed red pepper flakes, saute.
  • Once onions are tender, add collard greens and chicken stock to the pan.
  • Cook on high heat, stirring occasionally for 5 to 7 minutes. Test a piece of the greens -- if you want yours more tender, cook longer, adding more stock or water to keep them from burning. Season with salt and pepper to taste.

Nutrition Facts : Calories 228.6, Fat 13.5, SaturatedFat 7.7, Cholesterol 32.3, Sodium 243.7, Carbohydrate 22.7, Fiber 10.3, Sugar 4, Protein 9.3

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