Jeanettes Breakfast Migas With Black Refried Beans Food

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EASY BREAKFAST MIGAS



Easy Breakfast Migas image

A simply recipe for breakfast migas made with tortilla chips, onions, jalapeños, and scrambled eggs! Perfect for a hearty breakfast, brunch, or brinner!

Provided by Marzia

Categories     30 Minute Meals

Time 15m

Number Of Ingredients 9

1 ½ tablespoon oil
½ small onion, chopped
2 jalapeños, deseeded + minced
6 eggs, beaten
1 cup broken tortilla chips (not crumbs)
½ cup shredded 4-cheese Mexican blend
2 tablespoons cilantro, chopped
salt and pepper to taste
refried black beans, tortillas, sliced avocados, salsa for serving

Steps:

  • Heat the oil in a large skillet over medium high heat. Add the onions and jalapeños and sauté for 2-3 minutes or until they begin to sweat and the onions turn translucent.
  • Lower the heat to low and slowly pour in the eggs, pushing the eggs around the pan every 5-7 seconds until they're half set. Add the tortilla chips and continue to stir until the chips mingle with the eggs and star to set. Top with cheese. Put a lid on it and allow the cheese to melt for 1-2 minutes. Top with cilantro and season with a pinch of salt and pepper.
  • Serve the migas inside tortillas with black beans, salsa, additional cheese, sliced avocados, and anything else you like!

MEXICAN BREAKFAST MIGAS



Mexican Breakfast Migas image

These Mexican Breakfast Migas are great for a quick and delicious Sunday brunch.

Provided by Maggie Unzueta

Categories     Breakfast

Time 18m

Number Of Ingredients 13

¼ cup olive oil (+ 2 tablespoons, divided)
6 corn tortillas (cut into squares)
1 tomato (diced)
½ onion (diced)
1 garlic clove (minced)
8 eggs
¼ teaspoon ground cumin
¼ ground oregano
1 tbsp Salt
1 teaspoon Pepper
Toppings:
Cilantro (optional)
Green Onions (optional)

Steps:

  • In a large skillet, heat ¼ cup olive oil.
  • Add corn tortillas and fry until golden. 4 minutes.
  • Remove from pan and place on a paper towel to drain.
  • Salt the tortillas.
  • Add remaining 2 tablespoons of oil to the pan.
  • Add tomato, onion, and garlic.
  • Cook for 2 minutes or until onion is translucent.
  • Meanwhile, in a large bowl, add eggs, cumin, oregano, salt and pepper.
  • Whisk well.
  • Add eggs to the pan.
  • Immediately add fried tortillas.
  • Gently fold the tortillas with the eggs.
  • Cook for 3-4 minutes or until eggs are completely cooked.
  • Top with cilantro and green onions.
  • Enjoy!

Nutrition Facts : Carbohydrate 21 g, Protein 14 g, Fat 23 g, SaturatedFat 5 g, Cholesterol 327 mg, Sodium 1889 mg, Fiber 3 g, Sugar 2 g, Calories 344 kcal, ServingSize 1 serving

MIGAS WITH BLACK BEANS



Migas with Black Beans image

Austin-style migas made with crispy baked tortilla strips, scrambled eggs, lots of peppers and some cheese, for good measure! These make a fantastic breakfast, brunch or dinner. For a full meal, serve with black beans (mandatory, included in recipe below), salsa and some warmed tortillas if you'd like to eat your migas in taco form. Recipe yields 3 to 4 servings.

Provided by Cookie and Kate

Categories     Breakfast

Time 35m

Number Of Ingredients 23

4 small corn tortillas
1 1/2 teaspoons olive oil
Salt
1 small red onion, chopped
1 red bell pepper, seeded and chopped
1 poblano pepper or 1 additional bell pepper, seeded and chopped
1 jalapeño pepper, seeded and chopped
4 garlic cloves, pressed or minced
2 teaspoons olive oil
1 teaspoon ground cumin
1 (15 ounce) can of black beans, drained
3 tablespoons water
Squeeze of lime juice or splash of sherry vinegar
8 eggs
3 tablespoons cream or milk of choice
1/4 teaspoon salt
Freshly ground black pepper
2 teaspoons olive oil
1/2 to 3/4 cup grated Monterey Jack cheese or cheddar cheese
Chopped cilantro
Salsa and/or hot sauce of choice
More tortillas, warmed (optional)
Diced avocado (optional)

Steps:

  • Preheat oven to 425 degrees Fahrenheit and line a baking sheet with parchment paper while you're at it. Scramble 8 eggs with 3 tablespoons cream/milk, 1/4 teaspoon salt and a few twists of freshly ground black pepper. Set the eggs aside for later.
  • Slice 4 tortillas into short, thin strips (see photos). Transfer the strips to your prepared baking sheet, then toss with 1 1/2 teaspoons olive oil until lightly and evenly coated. Arrange them in a single layer and sprinkle with salt. Bake until crispy, flipping halfway, about 8 to 10 minutes.
  • Meanwhile, cook the pepper-and-onion mixture. In a medium saucepan over medium heat, warm 2 teaspoons olive oil. Add the chopped onion, bell pepper, jalapeño, garlic and a dash of salt. Cook, stirring often, until the onions are turning translucent and the peppers are tender, about 5 minutes. Transfer half of the mixture to a bowl for later and return the pot to heat.
  • To the pot, add 1 teaspoon ground cumin and sauté until fragrant, stirring constantly, about 30 seconds. Add the drained black beans and 3 tablespoons water. Stir to combine. Reduce heat to low, cover and simmer until you're ready to serve.
  • Once you have your crispy tortilla strips and reserved pepper mixture ready, you can scramble the eggs. In a 10-inch non-stick or well-seasoned cast iron skillet, warm 2 teaspoons olive oil over medium heat. Swirl the pan so it's evenly coated with oil. Add the peppers from your bowl to the skillet, then whisk your egg mixture one last time and pour it into the skillet.
  • Scramble the eggs by pushing the mixture around and 'round and 'round until they're about three-fourths set. Fold in the crispy tortilla strips and cheese and continue cooking until the eggs are scrambled to your liking. Remove from heat.
  • Remove the beans from heat. Use a fork to mash up about half the beans, then stir in a squeeze of lime or splash of vinegar. Season to taste with salt and pepper.
  • Divide migas and black beans into individual serving bowls/plates. Top with a sprinkle of chopped cilantro. Serve with salsa, warmed tortillas (optional) and diced avocado (optional) on the side.

Nutrition Facts : Calories 472 calories, Sugar 4.3 g, Sodium 1027.5 mg, Fat 25.7 g, SaturatedFat 4.2 g, TransFat 0 g, Carbohydrate 35 g, Fiber 10.6 g, Protein 28.3 g, Cholesterol 402 mg

JEANETTE'S BREAKFAST MIGAS WITH BLACK REFRIED BEANS



Jeanette's Breakfast Migas with Black Refried Beans image

Jeanette's Breakfast Migas with Black Refried Beans

Provided by The Rachael Ray Staff

Number Of Ingredients 33

2 tablespoons olive oil
1 medium yellow onion
finely chopped
Salt and pepper
to taste
1 tablespoon cumin
1 cup chicken stock or water
2 14.5-ounce cans black beans
drained and rinsed
4 tablespoons olive oil
1 medium yellow onion
finely chopped
1 red bell pepper
finely chopped
1 jalapeño
finely chopped
1 tablespoon oregano
Salt and pepper
to taste
4 cups tortilla chips
slightly crushed
1 14.5-ounce can diced tomatoes
drained
1 dozen eggs
1/2 cup milk
1 cup Mexican blend shredded cheese
1/4 cup cilantro
stemmed and chopped
12 corn or flour tortillas
2 avocados
sliced
1 lime
cut into wedges

Steps:

  • For the beans, heat olive oil in a medium saucepot over medium-high heat
  • Once hot, add in onion, cumin, salt and pepper and cook until softened, about 2-3 minutes
  • Add in chicken stock and black beans and cook until flavors are combined, about 5-7 minutes
  • Remove from heat and mash the black bean mixture with a potato masher
  • Cover to keep warm
  • In a large skillet, heat olive oil over medium-high heat
  • Once hot, add in onion, pepper, jalapeño, oregano and season with salt and pepper
  • Cook for 4-5 minutes or until veggies are softened and beginning to brown
  • Stir in the tortilla chips and diced tomatoes, and cook about 5-6 minutes to soften
  • Reduce heat to medium
  • In a bowl, whisk eggs
  • Stir in milk, cheese, cilantro, salt and pepper
  • Pour eggs into the skillet and, using a rubber spatula, continuously stir the skillet so that the eggs soft-scramble
  • Cook for about 5-6 minutes or until the eggs are cooked
  • Serve with warm tortillas, sliced avocado, a lime wedge and refried beans on the side

MIGAS WITH TORTILLAS AND BEANS



Migas With Tortillas and Beans image

This recipe, brought to The Times in 2004 by Karen Olsson as part of a collection of regional recipes published in The New York Times Magazine, comes from Juan in a Million, in East Austin. To best appreciate this Tex-Mex favorite, she writes, "the procedure is as follows: Smear the tortilla with a spoonful of the beans, pile on the migas, followed by a dollop of salsa, and tell your cardiologist to kiss your widening behind." Follow her advice, or don't. But do garnish it with a bright salsa fresca or pico de gallo, and enjoy.

Provided by Karen Olsson

Categories     breakfast, brunch, main course

Time 10m

Yield 2 servings

Number Of Ingredients 10

1 tablespoon unsalted butter
1/4 cup diced yellow onion
1/4 cup diced ripe tomato
1 jalapeño pepper, seeded and minced
4 large eggs, beaten
10 corn tortilla chips, broken
1/2 cup finely grated sharp cheddar cheese
2 large warm flour or corn tortillas
3/4 cup warm refried beans
1/2 cup salsa fresca or pico de gallo

Steps:

  • In a large skillet, melt the butter over medium heat until frothy. Add the onion, tomato and jalapeño and sauté until softened. Add the eggs and chips and scramble until curdy but still moist. Sprinkle the cheese over the top, cover the skillet until the cheese melts and remove from the heat.
  • Place a tortilla on each of 2 plates. Spread with refried beans and top with migas. Garnish with salsa and serve.

Nutrition Facts : @context http, Calories 537, UnsaturatedFat 14 grams, Carbohydrate 41 grams, Fat 30 grams, Fiber 6 grams, Protein 26 grams, SaturatedFat 13 grams, Sodium 1007 milligrams, Sugar 7 grams, TransFat 1 gram

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