Japanese Steak With Sunomono Food

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SUNOMONO



Sunomono image

Provided by Bobby Flay

Categories     side-dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 5

1 large English cucumber, or 2 to 3 Japanese cucumbers
1 teaspoon salt
2 tablespoons rice wine vinegar
1 tablespoon sugar
1 drop soy sauce

Steps:

  • Peel and slice cucumbers into very thin slices. Sprinkle sliced cucumber slices with salt and let stand a few minutes. Squeeze out excess moisture. Combine vinegar, sugar, and soy in a bowl and mix well. Pour the vinegar mixture over the cucumber slices and mix well. Serve in individual dishes.
  • May add Wakame (seaweed), crab, and shrimp.

JAPANESE STEAK WITH SUNOMONO



Japanese Steak With Sunomono image

Sunomono (pronounced soo-noh-moh-noh) is Japanese for vinegared foods. It is a salad made with raw or cooked vegetables, meats, or seafood with a sweet vinaigrette and seasonings. Prep time is minimum chill time.

Provided by Karen From Colorado

Categories     Steak

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

1 medium cucumber, peeled, seeded and sliced thin
1/2 teaspoon salt
1/2 cup rice wine vinegar
3 teaspoons sugar
1 cup thinly sliced radish
1/2 cup julienned carrot
3 New York strip steaks (3/4 inch thick)
1/4 cup soy sauce
3 teaspoons dry sherry
1 teaspoon dark sesame oil
1/2 teaspoon ground ginger
1 garlic clove, minced

Steps:

  • To prepare sunomono----------------.
  • Place cucumber in a colander.
  • Sprinkle with salt.
  • Let stand for 20 minutes.
  • Squeeze out liquid.
  • Rinse with water.
  • Squeeze again.
  • Combine vinegar and sugar.
  • Stir until sugar dissolves.
  • Add cucumber, radishes and carrots.
  • Cover and chill for 30 minutes to 2 hours, stirring occasionally.
  • To prepare steaks----------------.
  • Place steaks in a shallow dish.
  • Combine soy sauce, sherry, sesame oil, ginger and garlic.
  • Pour over steaks.
  • Cover and chill for 30 minutes to 2 hours, turning occasionally.
  • Broil or grill steaks to desired doneness.
  • (I also use my rotissorie when I don't grill) Slice across the grain in 1/2 inch thickness.
  • Serve with sunomono.

Nutrition Facts : Calories 515.2, Fat 32.2, SaturatedFat 12.7, Cholesterol 161.6, Sodium 1424.2, Carbohydrate 9.9, Fiber 1.5, Sugar 6, Protein 43.9

JAPANESE CUCUMBER SALAD - SUNOMONO



Japanese Cucumber Salad - Sunomono image

Make and share this Japanese Cucumber Salad - Sunomono recipe from Food.com.

Provided by Lindas Busy Kitchen

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

2 medium cucumbers, peeled, and seeded
2 teaspoons salt
1/3 cup rice vinegar
1 tablespoon sugar
2 teaspoons soy sauce
1/4 teaspoon gingerroot, grated fresh

Steps:

  • Cut cucumbers into thin slices. Place in a bowl, and sprinkle with salt.
  • Let stand at room temperature for 30 mins, or until cucumbers are softened.
  • Drain, and squeeze out excess liquid.
  • Combine vinegar, sugar, soy sauce, and ginger in serving bowl.
  • Add cucumbers, and mix well.
  • Chill thoroughly before serving.

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  • In a small saucepan, heat rice wine vinegar, sugar and ½ teaspoon of salt. When sugar is dissolved, turn the heat off and set it aside to cool.
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