Japanese Onigiri And Bento Box Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ONIGIRI (JAPANESE RICE BALLS)



Onigiri (Japanese Rice Balls) image

Stuffed with a variety of fillings and flavors, Onigiri, or Japanese rice balls, make an ideal quick snack and are a fun alternative to sandwiches for lunch. In this recipe, you'll learn how to make onigiri using common ingredients for rice balls in Japan.

Provided by Namiko Chen

Categories     Bento     Side Dish     Snack

Time 1h

Number Of Ingredients 17

2 cups uncooked Japanese short-grain rice
2½ cups water
kosher salt (Diamond Crystal; use half for table salt)
4 sheets nori (dried laver seaweed)
Japanese Salted Salmon (homemade or store bought)
okaka ((recipe follows))
tuna mayo ((recipe follows))
3 umeboshi (Japanese pickled plum)
seasoned kombu ((prepared))
toasted white and black sesame seeds ((to garnish))
1 fillet salmon
kosher salt (Diamond Crystal; use half for table salt)
⅔ cup katsuobushi (dried bonito flakes)
2 Tbsp soy sauce
½ (5-ounce) can albacore tuna (preferably packed in olive oil) ((2.5 oz, 70 g))
2 Tbsp Japanese mayonnaise
½ Tbsp soy sauce

Steps:

  • Gather all the ingredients.

Nutrition Facts : Calories 174 kcal, Carbohydrate 29 g, Protein 7 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 11 mg, Sodium 341 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving

JAPANESE ONIGIRI AND BENTO BOX



Japanese Onigiri and Bento Box image

While teaching the 2013 "Cuisine Around The World" cooking elective at my daughter's charter school each 3rd-5th grade student created their own bento box and onigiri for our day in Japan. A bento is the Japanese version of our "brown bag" lunch. They're fun and easy to make, and kids can enjoy making their own lunches the night before. The ingredients list is just some ideas to get you started. The yield is for 3 cups of cooked rice. That amount made about 4 onigiri when we were figuring out how much rice we'd need for 30 students. My students really enjoyed getting creative with their bento and onigiri. The photos are actually some of my students' creations.

Provided by Tinkerbell

Categories     Lunch/Snacks

Time 55m

Yield 3 cups rice

Number Of Ingredients 14

3 cups cooked sushi rice (I find it in the oriental aisle of my local Fred Meyer or Kroger)
1 cup water (salted, and in a bowl big enough to dip your hands in)
1 melon (cantaloupe, honeydew melon, watermelon)
1 strawberry (raspberries, blueberries, blackberries, cherries)
1 apple (pears, Asian pears)
1 pineapple (mango, starfruit, kiwi, small orange sections)
1 nori (seaweed sheets)
1 hard-boiled egg
1 carrot (celery, asparagus, beans, peas, cucumber, radishes)
1 greens (lettuce, spinach, parsley)
1 deli turkey (ham, beef)
1 cheese
1 bread (or sandwiches cut into shapes)
1 cracker (fishy crackers)

Steps:

  • Cook sushi rice according to package directions. Do not add vinegar or sugar like we would when making sushi. We just want plain rice.
  • Once cooled, dip your hands in the bowl of salted water and take a handful of rice. Mold it into a ball, triangle, or pack it (very tightly) into a cookie cutter, then unmold the shape. Or make a flat disc and put some leftover meat into the center. Fold up the edges of the rice disc to hide the filling, or add more rice on top and form into a ball or triangle. Keep your hands wet to keep the rice from sticking.
  • Using cookie cutters or a paring knife, cut fruits, veggies, meats, cheeses, sandwiches, or anything else you can think of, into cute shapes. Stack them, line them up, or create scenes and characters with them.
  • Silicone muffin cups are great for keeping foods separate that will either leak juice onto dry foods, or roll around like blueberries and peas.
  • Use craft punches or scissors to make shapes out of the nori (seaweed sheets) and stick it on the onigiri. It'll stick nicely to the rice.
  • For a great demo on making bento box lunches for kids, check out the alphamom website here: http://alphamom.com/family-fun/how-to-make-a-kids-bento-box/.

Nutrition Facts : Calories 413.5, Fat 4, SaturatedFat 0.9, Cholesterol 62.2, Sodium 95.6, Carbohydrate 90.4, Fiber 8.2, Sugar 37.9, Protein 8

TAMAGOYAKI BENTO BOX



Tamagoyaki Bento Box image

Traditional Japanese bento for a delicious lunch far from sandwiches and chips. The onigiri can be formed into cute shapes or animal figures to surprise your kids with a fun lunch.

Provided by Buckwheat Queen

Categories     Breakfast and Brunch     Eggs

Time 1h15m

Yield 1

Number Of Ingredients 15

½ cup uncooked short-grain white rice
¾ cup water
1 sheet nori (dry seaweed), or as needed
2 teaspoons bonito flakes, divided
1 teaspoon white sesame seeds
1 teaspoon black sesame seeds
2 large eggs
1 teaspoon mirin (Japanese sweet wine)
⅛ teaspoon tamari
1 teaspoon vegetable oil
2 tablespoons tamari
1 teaspoon freshly grated ginger
⅛ teaspoon wasabi paste
¼ cup steamed broccoli florets
½ cup cooked shelled edamame

Steps:

  • Rinse rice with cool water until the water runs clear; drain. Bring rice and 3/4 cup water to a boil in a pot. Reduce heat and let simmer until water is absorbed, about 15 minutes. Let cool, 10 to 20 minutes.
  • Cut the sheet of nori into two 1-inch strips; reserve the remainder of the sheet for making tamagoyaki.
  • Wet your hands and form the cooled rice into 4 equal portions. Keep your hands wet to keep rice from sticking. Create an indention in one of the rice portions using your thumb. Fill the indention with 1 teaspoon bonito flakes. Top with another rice portion to close the onigiri. Form into an oval shape and wrap the middle with a strip of nori. Make another onigiri with the remaining ingredients. Sprinkle white and black sesame seeds on top. Place in a bento box.
  • Whisk together the eggs, mirin, and 1/8 teaspoon tamari together in a bowl; divide into 3 portions. Cut remaining portion of nori sheet into four 1/2-inch strips.
  • Heat oil in a small saucepan or square tamagoyaki pan over medium-high heat. Add 1/3 of the egg mixture and cook until almost firm, 2 to 3 minutes; if omelette is too firm, it won't stick together very well. Slide onto a plate. Add the 4 strips of nori to the pan with some space between each.
  • Cook another 1/3 of the omelette the same way, but roll it up carefully in the saucepan with the nori. Slide the rolled-up omelette onto the edge of the first omelette. Cook the third omelette and roll it up, sliding it on top of the second omelette. Let cool enough to touch, about 5 minutes.
  • Roll the entire layered omelette together with nori inside. Cut into 4 pieces. Place into the bento box alongside the onigiri.
  • Mix 2 tablespoons tamari, ginger, and wasabi paste together in a bowl. Put the mixture into a portable container then put inside the bento box. Add the steamed broccoli and edamame.

Nutrition Facts : Calories 730 calories, Carbohydrate 99 g, Cholesterol 372 mg, Fat 20.5 g, Fiber 12.8 g, Protein 35.2 g, SaturatedFat 4 g, Sodium 2239.2 mg, Sugar 6.9 g

More about "japanese onigiri and bento box food"

KARAAGE BENTO 唐揚げ弁当 • JUST ONE …
karaage-bento-唐揚げ弁当-just-one image
Web Nov 10, 2012 Instructions. Take leftover karaage out of the fridge and bake for a few minutes in a toaster oven until it's warm. Meanwhile, …
From justonecookbook.com
4.8/5 (6)
Total Time 20 mins
Category Main Course
Calories 550 per serving
  • Take leftover karaage out of the fridge and bake for a few minutes in a toaster oven until it's warm.


BENTO RECIPES (LUNCH BOX IDEAS) • JUST …
bento-recipes-lunch-box-ideas-just image
Web The Ultimate Guide to Bento Box Lunch お弁当の作り方 ... Salmon and Shio Kombu Onigiri are savory Japanese rice balls for bento lunch with... View the Post. Main. ... Chikuwa Isobeage (Fried Fish …
From justonecookbook.com


HOW TO MAKE ONIGIRI (JAPANESE RICE BALLS)
how-to-make-onigiri-japanese-rice-balls image
Web Aug 27, 2019 Wet your hands and dab your pointer finger and middle finger in the salt, rub between your hands. Place a scoop of rice (around ⅓ - ½ cup) on to your hand and shape into a ball or …
From okonomikitchen.com


HOW TO MAKE ONIGIRI (JAPANESE RICE BALLS) - LOVE AT …
how-to-make-onigiri-japanese-rice-balls-love-at image
Web Aug 22, 2017 Onigiri: KEY INSTRUCTION #1: With a damp paper towel, wipe the entire inside of your onigiri mold until it’s completely damp. Also wet the removable top piece as well, on the side that …
From loveatfirstbento.com


BENTO LUNCH BOX RECIPES - THE SPRUCE EATS
bento-lunch-box-recipes-the-spruce-eats image
Web Aug 4, 2021 Onigiri is the Japanese names for these tasty bento box-friendly rice balls. They are usually round or triangle shaped and either wrapped or accented with nori, which is dried seaweed. You …
From thespruceeats.com


BENTO BOX - TONKATSU BENTO - RECIPETIN …
bento-box-tonkatsu-bento-recipetin image
Web Aug 7, 2018 Bento (弁当) is a single portion meal packed in a container. The bento box is the container for the meal (so basically a lunch box) and it is called ‘bento-bako” (弁当箱) in Japanese. The …
From japan.recipetineats.com


BENTO&CO. THE ORIGINAL BENTO LUNCH BOX …
bentoco-the-original-bento-lunch-box image
Web Everything you need for Onigiri, Japanese Rice Balls! Based in beautiful Kyoto, Japan we help people around the world eat healthier, reduce their environmental impact and save money with authentic …
From en.bentoandco.com


TASTE OF ASIA | MENU
Web Chicken and vegetable potsticke rs, deep-fried and topped with house sauce.
From ordertasteofasia.com


JAPANESE CONVENIENCE STORE FOOD MUKBANG 먹방 (NOODLES, …
Web Japanese Convenience store foods are so fun to eat! When I was in Japan, I ate a lot of convenience store food and everything was packaged so nicely and good...
From youtube.com


THE ULTIMATE GUIDE TO BENTO RECIPES - CHOPSTICK CHRONICLES
Web Jan 16, 2019 When Japanese people pack Bento/Obento, they often consider rice dishes as the main dish. So simply fill half of your bento box with Plain cooked rice, or in …
From chopstickchronicles.com


JAPAN’S BENTO BOX: A COMPLETE GUIDE TO THE JAPANESE LUNCH BOX
Web The Makunouchi Bento is normally packed with take-out food. The boxes are very common in convenience stores across Japan. They have two main sections. The first one is …
From japanyugen.com


BENTO HOUSE - 43 PHOTOS & 16 REVIEWS - YELP
Web May 26, 2022 Jordan B. Elite 2023. Houston, TX. 38. 162. 292. 11/23/2022. This place could honestly be charging twice what they currently are - food and prices are excellent!! …
From yelp.com


ANGRY BIRDS ONIGIRI BENTO BOX RECIPE - THE DAILY MEAL
Web Angry Birds Onigiri Bento Box Recipe. 5 from 1 ratings. Print An idea struck me when it was my son’s lunch box day on Fridays. Jon loves Onigiri, so I decided to make him an …
From thedailymeal.com


ONIGIRI – BENTO&CO
Web Onigiri – Bento&co Onigiri Everything Onigiri! Boxes/containers, nori stamps, rice molds and wraps. Turn plain old Japanese rice balls in something extraordinary! Onigiri is …
From en.bentoandco.com


QUICKWAY JAPANESE HIBACHI
Web Here at Quickway Japanese Hibachi, you’ll find fresh, quality food, served fast, with style. That’s how we have grown into 25 cities in 10 counties since 2012 in the DC metro area …
From quickwayhibachi.com


ONIGIRI – BENTO&CO
Web Everything Onigiri! Boxes/containers, nori stamps, rice molds and wraps. Turn plain old Japanese rice balls in something extraordinary! Onigiri is perhaps the most common …
From en.bentoandco.com


BENTO BOXES - JAPANESE LUNCH BOXES TO BUY ONLINE – SOUS CHEF UK
Web A bento is a single-portion takeout or home-packed meal and holds rice, fish or meat, with pickled or cooked vegetables, usually in a box-shaped container. Historically the original …
From souschef.co.uk


JAPANESE BENTOS – ONIGIRI - ZOJIRUSHI BLOGZOJIRUSHI BLOG
Web Onigiri is a popular bento item because it keeps well, is highly portable and can be formed into lovely shapes. It can be found in elaborately festive bentos as well as in homemade …
From zojirushi.com


QUICKWAY JAPANESE HIBACHI, FREDERICKSBURG - TRIPADVISOR
Web Nov 8, 2019 Review. Save. Share. 21 reviews #36 of 51 Quick Bites in Fredericksburg $ Quick Bites Japanese Fast Food. 28 S Gateway Dr, Fredericksburg, VA 22406-1228 +1 …
From tripadvisor.com


ONIGIRI 101: HOW TO MAKE JAPANESE RICE BALLS - DIY LUNCH RECIPES
Web Mar 12, 2014 Wet your hands and scoop up a small handful of the rice. Squeeze the rice to remove any excess water and then flatten the rice into a dense, thin, oblong layer in …
From food52.com


Related Search